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Tag: Research

Mind & Meditation

'Toxic positivity': why it's important to live with negative emotions

Mark - August 31, 2021 0

How to harness the Pygmalion effect in your life? 4 tips!

Mark - August 18, 2021 0

Mind & Meditation

5 proven and natural methods to increase your happiness hormone serotonin

Mark - July 13, 2021 0

Diet and Nutrition

Lose weight naturally? 10 Ways to Boost Your Metabolism!

Mark - June 18, 2021 1

Change your mentality and approach with these 6 tips and get more out of your upcoming weekend

Mark - June 4, 2021 0

Go cycling! 10 reasons why you should go out by bike

Mark - June 3, 2021 0

Mind & Meditation

Are you grateful? 7 Scientific Benefits of Gratitude in Your Life!

Mark - May 20, 2021 0

Mind & Meditation

How long should you meditate? A meditation of 10 or 30 minutes? And how often?

Mark - May 18, 2021 0

Humour! 6 scientific reasons why we should laugh a little more

Mark - May 15, 2021 0

Diet and Nutrition

Turmeric and curcumin, a panacea or really effective? 10 benefits from research

Mark - May 8, 2021 0

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