Health

winter dip? 7 Things to Prevent Seasonal Affective Disorder (SAD)

The winter blues or winter blues is actually another name for seasonal affective disorder (SAD). It's a form of depression with a seasonal pattern...

Train your brain with these 3 handy tricks to boost your mental strength

What sets a winner apart is his or her mental strength. Boost your mental stamina with these expert-recommended tips for getting mentally stronger...

LIFESTYLE

Mind & Meditation

Productivity

12 tips at SMART Goals: setting smart goals

If you're setting goals for your work or personal life, setting smart goals called "SMART Goals" can help maximize the opportunity...

Follow us on social media

985FansLike
532FollowersFollow
89FollowersFollow
358FollowersFollow

Most read

New articles

Wat is Neurolinguïstisch programmeren? Tranformeer je leven met deze 5 NLP technieken

Waarom gebruiken veel atleten of high performers visualisatietechnieken? Waarom zijn affirmaties en bezweringen zo populair bij de gezondheids- en welzijnsbeweging? Waarom lijken de meest...

Also interesting

7 reasons how you can step out of your comfort zone to grow personally

Actually everyone has a comfort zone. As a little girl, I was terrified when my teacher asked the class something. Never stuck ...

10 advantages to live, work and become a digital nomad location independent

With the COVID-19 vaccine being rolled out in multiple destinations around the world, many people will long for a change of scenery and wonder when ...

Mindful eating: what exactly is it? Learn to eat more consciously yourself with these 5 tips.

Food serves many purposes, from providing nutrients in our body to sometimes just a comforting agent. The Ongoing Global Pandemic Continues Everyday ...

Lose weight naturally? 10 Ways to Boost Your Metabolism!

Boosting your metabolism, or stimulating the metabolism, is the holy grail of anyone who wants to lose weight. Just how fast your...

6 ways to rest and refresh your brain

Prioriteit geven aan je geestelijke gezondheid zou bovenaan jouw lijst van gezond leven moeten staan, naast je andere gezondheidsdoelen. Net zoals je op vakantie...

On the way to freedom

TGIF! Of course we cherish our weekends. However, they often do not meet our expectations. How many times have you found yourself eagerly awaiting…

Recent comments

WRC Racing

Health & Fitness

Architecture

LATEST ARTICLES

Most Popular

Recent Comments

LATEST ARTICLES

en_GBEnglish (UK)