{"id":2969,"date":"2022-01-04T06:39:23","date_gmt":"2022-01-04T06:39:23","guid":{"rendered":"https:\/\/codetofreedom.com\/?p=2969"},"modified":"2022-01-04T06:39:24","modified_gmt":"2022-01-04T06:39:24","slug":"goede-voornemens-resoluties-vermijd-7-valkuilen","status":"publish","type":"post","link":"https:\/\/codetofreedom.com\/zh\/%e6%96%b0%e5%b9%b4%e7%9a%84%e5%86%b3%e5%bf%83-%e9%81%bf%e5%85%8d7-%e9%99%b7%e9%98%b1\/","title":{"rendered":"\u65b0\u5e74\u5feb\u4e50\uff01\u597d\u7684\u610f\u56fe\uff1f\u907f\u514d\u56e0\u8fd9 7 \u4e2a\u9677\u9631\u800c\u5931\u8d25\u3002"},"content":{"rendered":"

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\u7814\u7a76<\/a> \u8868\u660e\u6539\u53d8\u4e00\u4e2a\u957f\u671f\u7684\u4e60\u60ef\u662f\u76f8\u5f53\u56f0\u96be\u7684\uff0c\u6700\u9700\u8981\u7684\u662f\u5f62\u6210\u4e00\u4e2a\u65b0\u7684\u66f4\u7406\u60f3\u7684\u4e60\u60ef\u3002\u4e00\u65e6\u6211\u4eec\u7684\u5927\u8111\u6709\u4e86\u65b0\u7684\u66ff\u4ee3\u65b9\u6848\uff0c\u5e76\u4e14\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\u5f97\u5230\u5e94\u7528\uff0c\u5b83\u6700\u7ec8\u4f1a\u4fe1\u4efb\u5e76\u81ea\u52a8\u5316\u6240\u9700\u7684\u65b0\u884c\u4e3a\u3002<\/p>\n\n\n\n

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\u66f4\u52a0\u8be6\u7ec6\u4e00\u4e9b<\/h3>\n\n\n\n

Dingen zeggen als “Ik wil afvallen” of “Ik wil fitter worden” klinkt leuk, maar we weten niet precies wat we daarmee bedoelen want het is te algemeen geformuleerd. Om echt vast te houden aan een nieuw doel, moeten we precies weten wat het voor ons betekent. Je moet jouw goede voornemen of doel specifiek maken.<\/p>\n\n\n\n

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\u4f60\u6ca1\u6709\u8ba1\u5212<\/h3>\n\n\n\n

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80 procent van de goede voornemens bij aanvang van het nieuwe jaar zijn vaak net zo snel weer verschenen. Velen van ons hebben nieuwe voornemens en nieuwe doelen gemaakt. Bijvoorbeeld meer gaan sporten, een nieuwe weg in slaan, een nieuwe krijgen baan, een boek schrijven, prioriteit geven aan meer me-time. Heb jij ook goede voornemens […]<\/p>","protected":false},"author":1,"featured_media":2980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"tdm_status":"","tdm_grid_status":""},"categories":[36],"tags":[122,150,145,14,46,137,153,83],"_links":{"self":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/2969"}],"collection":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/comments?post=2969"}],"version-history":[{"count":10,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/2969\/revisions"}],"predecessor-version":[{"id":2979,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/2969\/revisions\/2979"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/media\/2980"}],"wp:attachment":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/media?parent=2969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/categories?post=2969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/tags?post=2969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}