{"id":2840,"date":"2021-10-22T13:55:30","date_gmt":"2021-10-22T13:55:30","guid":{"rendered":"https:\/\/codetofreedom.com\/?p=2840"},"modified":"2021-10-22T13:55:33","modified_gmt":"2021-10-22T13:55:33","slug":"interne-locus-of-control-3-manieren-om-verhogen","status":"publish","type":"post","link":"https:\/\/codetofreedom.com\/zh\/%e5%86%85%e9%83%a8%e6%8e%a7%e5%88%b6%e7%82%b9-3-%e7%a7%8d%e5%a2%9e%e5%8a%a0%e6%96%b9%e5%bc%8f\/","title":{"rendered":"\u63a7\u5236\u70b9\uff1a\u589e\u52a0\u5185\u90e8\u63a7\u5236\u70b9\u7684 3 \u79cd\u65b9\u6cd5\u3002"},"content":{"rendered":"

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\u4e0d\u8981\u8d23\u602a\u522b\u4eba<\/h2>\n\n\n\n

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Het gaat er niet om de ‘waarheid’ te ontdekken of schuldgevoelens te voelen in elk van deze situaties. In plaats daarvan, wat is de mentaliteit waar je je toevlucht toe neemt als er zich een moment van nood voordoet? Je kunt jouw interne locus of control vergroten door te leren verantwoordelijkheid te nemen voor de uitkomst van een situatie in plaats van de schuld af te schuiven op iemand of iets anders dan jouzelf.<\/p>\n\n\n\n

\u627f\u62c5\u8d23\u4efb<\/h2>\n\n\n\n

Stel je je toekomstige doelen voor en het pad dat je zou willen nemen om daar te komen. Bestaat dat pad uit gedachten als “als dit gebeurt”, “ik hoop dat ze mijn inspanning zullen zien”, of “het zal wat geluk vergen”? Dan heb je een externe locus of control. Je ziet toekomstig succes in wat jij probeert te bereiken als afhankelijk van iemand anders of een gebeurtenis die moet plaatsvinden.<\/p>\n\n\n\n

Om je interne locus of control te vergroten, verander je gedachten in “wanneer ik dit voor elkaar krijg”, “wanneer ze mijn inspanning zien” of “vastberadenheid, geen geluk zal me naar mijn toekomstige doelen brengen”.<\/p>\n\n\n\n

\u63a5\u53d7\u5931\u8d25\u3001\u9519\u8bef\u548c\u6311\u6218<\/h2>\n\n\n\n

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\u5982\u679c\u4f60\u60f3\u589e\u52a0\u4f60\u7684\u5185\u90e8\u63a7\u5236\u70b9\uff0c\u53bb\u90a3\u91cc\u505a\u4e00\u4e9b\u4f60\u77e5\u9053\u4f1a\u5931\u8d25\u7684\u4e8b\u60c5\u3002\u5b83\u53ef\u4ee5\u50cf\u8dd1\u592a\u957f\u7684 15 \u516c\u91cc\u4e00\u6837\u7b80\u5355\u3002\u6216\u8005\u8bf7\u9910\u5385\u7684\u670d\u52a1\u5458\u4e3a\u60a8\u51c6\u5907\u4e0d\u540c\u7684\u9910\u70b9\u3002\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\uff0c\u4f60\u4f1a\u53d1\u73b0\u5c1d\u8bd5\u5e76\u4e0d\u50cf\u4f60\u60f3\u8c61\u7684\u90a3\u4e48\u7cdf\u7cd5\u3002\u5982\u679c\u4f60\u5728\u6bcf\u6b21\u5931\u8d25\u540e\u91cd\u65b0\u632f\u4f5c\u8d77\u6765\uff0c\u5e76\u544a\u8bc9\u81ea\u5df1\u5931\u8d25\u662f\u56e0\u4e3a\u4f60\u51c6\u5907\u4e0d\u5145\u5206\u3001\u7f3a\u4e4f\u826f\u597d\u7684\u6c9f\u901a\u6280\u5de7\u6216\u5176\u4ed6\u4efb\u4f55\u4f60\u53ef\u4ee5\u6539\u8fdb\u7684\u5730\u65b9\uff0c\u90a3\u4e48\u4f60\u5c31\u8d70\u4e0a\u4e86\u589e\u52a0\u5185\u90e8\u63a7\u5236\u70b9\u7684\u6b63\u786e\u8f68\u9053.<\/p>\n\n\n\n

\u4f60\u7684\u5185\u5728\u63a7\u5236\u70b9\u8d8a\u5f3a\uff0c\u4f60\u5c31\u8d8a\u80fd\u5728\u751f\u6d3b\u4e2d\u627e\u5230\u6ee1\u8db3\u611f\u3002\u4f60\u5c06\u4e0d\u518d\u89c9\u5f97\u9700\u8981\u8d23\u602a\u522b\u4eba\u6216\u5bb3\u6015\u4ece\u4e8b\u6709\u8da3\u7684\u6d3b\u52a8\uff0c\u4f60\u4f1a\u53d1\u73b0\u4f60\u5468\u56f4\u7684\u4eba\u4f1a\u94a6\u4f69\u4f60\u7684\u81ea\u5c0a\uff0c\u4ee5\u53ca\u4f60\u73b0\u5728\u5982\u4f55\u6210\u4e3a\u81ea\u5df1\u547d\u8fd0\u7684\u4e3b\u4eba\u3002<\/p>\n\n\n\n

\u6765\u6e90 ao EntPathWays (\u94fe\u63a5<\/a>), \u5fc3\u7406\u4e2d\u5fc3 (\u94fe\u63a5<\/a>)\u3001VeryWellMind (\u94fe\u63a5<\/a>)<\/small><\/p>","protected":false},"excerpt":{"rendered":"

Als je het gevoel hebt dat je controle hebt over je leven en je lot, zou je een geweldige ondernemer kunnen zijn. Mensen met een interne locus of control voelen zich over het algemeen zo. Het tegenovergestelde hiervan zijn mensen met een externe locus of control. Die mensen hebben het gevoel dat het leven hen […]<\/p>","protected":false},"author":1,"featured_media":2850,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"tdm_status":"","tdm_grid_status":""},"categories":[22],"tags":[97,122,30,108,106,93,153],"_links":{"self":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/2840"}],"collection":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/comments?post=2840"}],"version-history":[{"count":9,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/2840\/revisions"}],"predecessor-version":[{"id":2849,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/2840\/revisions\/2849"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/media\/2850"}],"wp:attachment":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/media?parent=2840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/categories?post=2840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/tags?post=2840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}