{"id":2724,"date":"2021-09-03T05:23:21","date_gmt":"2021-09-03T05:23:21","guid":{"rendered":"https:\/\/codetofreedom.com\/?p=2724"},"modified":"2021-09-03T05:23:22","modified_gmt":"2021-09-03T05:23:22","slug":"8-strategieen-stellen-bereiken-van-jouw-doelen","status":"publish","type":"post","link":"https:\/\/codetofreedom.com\/zh\/%e5%ae%9e%e7%8e%b0%e7%9b%ae%e6%a0%87%e7%9a%848%e4%b8%aa%e7%ad%96%e7%95%a5\/","title":{"rendered":"\u8bbe\u5b9a\u548c\u5b9e\u73b0\u76ee\u6807\u7684 8 \u79cd\u7b56\u7565"},"content":{"rendered":"

\u60a8\u7684\u5546\u4e1a\u751f\u6d3b\u901a\u5e38\u662f\u7531\u5b9e\u73b0\u76ee\u6807\u7684\u9700\u8981\u9a71\u52a8\u7684\u3002\u5728\u4f60\u7684\u5de5\u4f5c\u548c\u751f\u6d3b\u4e2d\u5b9e\u73b0\u4f60\u7684\u76ee\u6807\u4e0d\u4ec5\u4ec5\u662f\u6b32\u671b\u3002\u60a8\u9700\u8981\u5236\u5b9a\u7b56\u7565\u6765\u5e2e\u52a9\u60a8\u6784\u60f3\u5e76\u5b9e\u73b0\u76ee\u6807\u3002\u5236\u5b9a\u5168\u9762\u7684\u7b56\u7565\u6765\u5b9e\u73b0\u60a8\u7684\u76ee\u6807\uff0c\u7136\u540e\u5b66\u4e60\u5c06\u8fd9\u4e9b\u7b56\u7565\u5e94\u7528\u4e8e\u60a8\u7684\u6240\u6709\uff08\u4e13\u4e1a\uff09\u60c5\u51b5\u3002<\/p>\n\n\n\n

\u5199\u4e0b\u4f60\u7684\u76ee\u6807<\/h2>\n\n\n\n

\u5f53\u4f60\u5728\u7eb8\u4e0a\u770b\u5230\u4f60\u7684\u76ee\u6807\u65f6\uff0c\u5c06\u5b83\u4eec\u53d8\u6210\u5177\u4f53\u76ee\u6807\u7684\u8fc7\u7a0b\u5c31\u5f00\u59cb\u4e86\u3002\u5f53\u4f60\u5199\u4e0b\u4f60\u7684\u804c\u4e1a\u76ee\u6807\u65f6\uff0c\u4f60\u8fd8\u5e94\u8be5\u5199\u4e0b\u4f60\u4e3a\u4ec0\u4e48\u8981\u5b9e\u73b0\u6bcf\u4e2a\u76ee\u6807\uff0c\u4f60\u5e0c\u671b\u5b9e\u73b0\u4ec0\u4e48\uff0c\u5982\u679c\u5931\u8d25\u4f60\u53ef\u80fd\u4f1a\u5931\u53bb\u4ec0\u4e48\uff0c\u4ee5\u53ca\u5b9e\u73b0\u6bcf\u4e2a\u76ee\u6807\u7684\u4e00\u4e2a\u7b80\u77ed\u7684\u5206\u6b65\u8ba1\u5212\u3002\u7136\u540e\u4fdd\u6301\u4f60\u7684\u5206\u6b65\u8ba1\u5212\uff0c\u4ece\u7b2c\u4e00\u6b65\u5f00\u59cb\uff0c\u5f00\u59cb\u5b9e\u73b0\u4f60\u8bbe\u5b9a\u7684\u6bcf\u4e00\u4e2a\u76ee\u6807\u3002\u4f60\u4f1a\u53d1\u73b0\uff0c\u4e00\u65e6\u4f60\u5f00\u59cb\u884c\u52a8\uff0c\u62d6\u5ef6\u7684\u539f\u56e0\u5c31\u4f1a\u6d88\u5931\uff0c\u4f60\u4f1a\u8d8a\u6765\u8d8a\u63a5\u8fd1\u76ee\u6807\uff01<\/p>\n\n\n\n

\u521b\u5efa\u7eaa\u5f8b<\/h2>\n\n\n\n

\u6ca1\u6709\u7eaa\u5f8b\uff0c\u4efb\u4f55\u76ee\u6807\u90fd\u65e0\u6cd5\u5b9e\u73b0\u3002\u5373\u4f7f\u4f60\u5199\u4e0b\u4f60\u7684\u76ee\u6807\u5e76\u6b63\u786e\u8bbe\u5b9a\u5b83\u4eec\uff0c\u5982\u679c\u6ca1\u6709\u7eaa\u5f8b\uff0c\u7ee7\u7eed\u524d\u8fdb\u51e0\u4e4e\u662f\u4e0d\u53ef\u80fd\u7684\u3002\u901a\u8fc7\u5c06\u6b63\u786e\u7684\u4e60\u60ef\u5f15\u5165\u60a8\u7684\u751f\u6d3b\u4ee5\u4fc3\u8fdb\u7eaa\u5f8b\uff0c\u8425\u9020\u4e00\u79cd\u5b9e\u73b0\u76ee\u6807\u7684\u6c1b\u56f4\u3002<\/p>\n\n\n\n

\u4e3a\u4e86\u5b9e\u73b0\u7eaa\u5f8b\uff0c\u4f60\u7684\u751f\u6d3b\u9700\u8981\u79e9\u5e8f\u548c\u7ec4\u7ec7\u3002\u5f53\u4e8b\u60c5\u53d8\u5f97\u6df7\u4e71\u5e76\u4e14\u4f60\u5931\u53bb\u4e86\u5bf9\u4e8b\u60c5\u7684\u63a7\u5236\u65f6\uff0c\u4f60\u5c31\u5f88\u96be\u4e13\u6ce8\u4e8e\u5b9e\u73b0\u4f60\u7684\u76ee\u6807\u3002\u4f46\u662f\u79e9\u5e8f\u548c\u7ec4\u7ec7\u4f1a\u5bfc\u81f4\u7eaa\u5f8b\uff0c\u800c\u7eaa\u5f8b\u53c8\u4f1a\u5bfc\u81f4\u76ee\u6807\u7684\u5b9e\u73b0\u3002<\/p>\n\n\n\n

\u8fd9\u8bf4\u8d77\u6765\u5bb9\u6613\u505a\u8d77\u6765\u96be\u3002\u901a\u5e38\uff0c\u6211\u4eec\u7684\u4e49\u52a1\u53ef\u80fd\u8d85\u8fc7\u6211\u4eec\u7684\u5fc3\u7406\u5065\u5eb7\u3002\u4f46\u5bf9\u4e8e\u80fd\u591f\u7ec4\u7ec7\u81ea\u5df1\u6df7\u4e71\u751f\u6d3b\u7684\u4eba\u6765\u8bf4\uff0c \u7eaa\u5f8b<\/a> \u5728\u89d2\u843d\u9644\u8fd1\u3002<\/p>\n\n\n\n

\u51cf\u5c11\u751f\u6d3b\u4e2d\u7684\u5e72\u6270<\/h2>\n\n\n\n

\u5728\u751f\u6d3b\u4e2d\u5f88\u5bb9\u6613\u5206\u5fc3\u3002\u6211\u4eec\u6709\u4e00\u4e9b\u4e1c\u897f\u53ef\u4ee5\u5c06\u6211\u4eec\u62c9\u5411\u591a\u4e2a\u65b9\u5411\u3002\u6211\u4eec\u504f\u79bb\u822a\u5411\uff0c\u4e00\u4e2a\u63a5\u4e00\u4e2a\u5730\u5207\u7ebf\u79fb\u52a8\u3002\u4f46\u662f\u5206\u5fc3\u4f1a\u964d\u4f4e\u5b9e\u73b0\u76ee\u6807\u7684\u673a\u4f1a\u3002\u6211\u4eec\u9700\u8981\u51cf\u5c11\u751f\u6d3b\u4e2d\u7684\u5e72\u6270\uff0c\u4ee5\u4fbf\u6211\u4eec\u4fdd\u6301\u4e13\u6ce8\u3002<\/p>\n\n\n\n

Kijk goed waar de afleidingen in je leven vandaan komen en werk eraan om de afleidingen te elimineren die al je tijd opslokken. Dit omvat overmatig socializen, gedachteloos surfen op het web, sociale media en andere tijdverspillers zoals vele (nutteloze) tv programma’s. Ontspanning is goed, maar ontspan bewust \ud83d\ude09<\/p>\n\n\n\n

\u901a\u8fc7\u6d88\u9664\u5e72\u6270\uff0c\u6211\u4eec\u53ef\u4ee5\u5229\u7528\u66f4\u591a\u7684\u7a7a\u95f2\u65f6\u95f4\u6765\u8ffd\u6c42\u6211\u4eec\u7684\u76ee\u6807\uff0c\u800c\u4e0d\u662f\u4e13\u6ce8\u4e8e\u65e0\u5173\u7d27\u8981\u7684\u4e8b\u60c5\u3002\u60a8\u53ef\u80fd\u5df2\u7ecf\u77e5\u9053\u60a8\u7684\u5927\u90e8\u5206\u7a7a\u95f2\u65f6\u95f4\u90fd\u82b1\u5728\u4e86\u54ea\u91cc\uff0c\u4ee5\u53ca\u54ea\u4e9b\u5e72\u6270\u4f1a\u5f71\u54cd\u60a8\u7684\u65e5\u7a0b\u5b89\u6392\u3002\u5c3d\u6700\u5927\u52aa\u529b\u6d88\u9664\u5b83\u4eec\u3002<\/p>\n\n\n\n

\u627e\u5bfc\u5e08<\/h2>\n\n\n\n

\u5bfc\u5e08\u662f\u5df2\u5b8c\u6210\u4e0e\u60a8\u5c1d\u8bd5\u5b8c\u6210\u7684\u4efb\u52a1\u76f8\u4f3c\u6216\u5b8c\u5168\u76f8\u4f3c\u7684\u4efb\u52a1\u7684\u4eba\u3002\u4f8b\u5982\uff0c\u4e00\u4f4d\u5e74\u957f\u7684\u4f01\u4e1a\u5bb6\u53ef\u80fd\u4f1a\u540c\u610f\u4ee5\u6307\u5bfc\u5173\u7cfb\u5728\u521d\u521b\u4f01\u4e1a\u4e2d\u6307\u5bfc\u4e00\u4f4d\u5e74\u8f7b\u7684\u4f01\u4e1a\u5bb6\uff0c\u4ee5\u5e2e\u52a9\u8fd9\u4f4d\u5e74\u8f7b\u7684\u4f01\u4e1a\u5bb6\u7ee7\u7eed\u4ed6\u7684\u804c\u4e1a\u751f\u6daf\u3002\u53e6\u4e00\u4e2a\u4f8b\u5b50\u662f\u4e00\u4f4d\u524d\u8425\u9500\u7ecf\u7406\uff0c\u4ed6\u5728\u7ba1\u7406\u548c\u9500\u552e\u804c\u8d23\u65b9\u9762\u6307\u5bfc\u4e00\u4f4d\u5e74\u8f7b\u7684\u9500\u552e\u7ecf\u7406\u3002\u4ed6\u4eec\u6765\u81ea\u4e24\u4e2a\u4e0d\u540c\u7684\u804c\u4e1a\uff0c\u4f46\u5bfc\u5e08\u77e5\u9053\u5bf9\u9886\u5bfc\u8005\u7684\u671f\u671b\uff0c\u5e76\u4e14\u53ef\u4ee5\u5e2e\u52a9\u5b66\u751f\u53d1\u5c55\u4ed6\u4eec\u7684\u7ba1\u7406\u6280\u80fd\u3002<\/p>\n\n\n\n

\u5904\u7406\u91cc\u7a0b\u7891<\/h2>\n\n\n\n

\u5b9e\u73b0\u76ee\u6807\u7684\u65c5\u7a0b\u6709\u8d77\u70b9\u548c\u7ec8\u70b9\u3002\u4f46\u662f\uff0c\u5982\u679c\u60a8\u5c06\u76ee\u6807\u5206\u89e3\u4e3a\u4e00\u7cfb\u5217\u8f83\u5c0f\u7684\u91cc\u7a0b\u7891\uff0c\u60a8\u53ef\u4ee5\u4ece\u7ecf\u9a8c\u4e2d\u5b66\u5230\u66f4\u591a\u3002\u4f8b\u5982\uff0c\u5982\u679c\u60a8\u7684\u76ee\u6807\u662f\u5c06\u9500\u552e\u6536\u5165\u589e\u52a0 20%\uff0c\u60a8\u53ef\u4ee5\u5c06\u5176\u5206\u89e3\u4e3a 5% \u7684\u589e\u91cf\u5e76\u5bc6\u5207\u76d1\u63a7\u60a8\u7684\u8fdb\u5ea6\u3002\u4f7f\u7528\u91cc\u7a0b\u7891\u4e3a\u60a8\u63d0\u4f9b\u8f83\u5c0f\u7684\u76ee\u6807\u6765\u5b9e\u73b0\uff0c\u8fd9\u5c06\u4f7f\u60a8\u4fdd\u6301\u52a8\u529b\uff0c\u5e76\u4e14\u5b83\u8fd8\u5141\u8bb8\u60a8\u6682\u505c\u5e76\u68c0\u67e5\u60a8\u7684\u8fc7\u7a0b\uff0c\u770b\u770b\u5b83\u662f\u5426\u9700\u8981\u5fae\u8c03\u3002<\/p>\n\n\n\n

\u9075\u5b88\u6700\u540e\u671f\u9650<\/h2>\n\n\n\n

\u4f60\u7684\u76ee\u6807\u5e94\u8be5\u6709\u5177\u4f53\u7684\u6700\u540e\u671f\u9650\uff0c\u4f60\u53ef\u4ee5\u7528\u5b83\u6765\u5236\u5b9a\u4f60\u7684\u6574\u4e2a\u65b9\u6cd5\u3002\u4f8b\u5982\uff0c\u5982\u679c\u60a8\u7684\u76ee\u6807\u662f\u5728\u60a8\u7684\u5546\u5e97\u5f00\u8bbe\u7b2c\u4e8c\u5bb6\u5206\u5e97\uff0c\u5219\u5c06\u8be5\u76ee\u6807\u7684\u622a\u6b62\u65e5\u671f\u8bbe\u7f6e\u4e3a\u4e00\u5e74\uff0c\u5e76\u5236\u5b9a\u6ee1\u8db3\u8be5\u65f6\u95f4\u8868\u7684\u8ba1\u5212\u3002\u622a\u6b62\u65e5\u671f\u8feb\u4f7f\u4f60\u5bfb\u627e\u521b\u65b0\u7684\u65b9\u6cd5\u6765\u5b9e\u73b0\u4f60\u7684\u76ee\u6807\uff0c\u5e76\u5728\u4f60\u5728\u9884\u5b9a\u7684\u65f6\u95f4\u6846\u67b6\u5185\u5b9e\u73b0\u76ee\u6807\u65f6\u589e\u52a0\u4f60\u7684\u6210\u5c31\u611f\u3002<\/p>\n\n\n\n

\u5229\u7528 80\/20 \u89c4\u5219<\/h2>\n\n\n\n

80\/20 \u89c4\u5219\uff0c\u4e5f\u79f0\u4e3a \u5e15\u7d2f\u6258<\/a>\u539f\u5219\u4e0a\u8bf4\uff0c\u7ed3\u679c\u7684 80% \u6765\u81ea\u52aa\u529b\u7684 20%\u3002\u5728\u9500\u91cf\u4e0a\uff0c\u8fd9\u4e5f\u610f\u5473\u774080%\u7684\u9500\u91cf\u6765\u81ea\u4e8e\u5ba2\u6237\u768420%\u3002\u4f60\u7684\u5de5\u4f5c\u662f\u786e\u5b9a\u4ea7\u751f 80% \u7ed3\u679c\u7684 20% \u52aa\u529b\uff0c\u7136\u540e\u589e\u52a0\u8fd9\u4e9b\u52aa\u529b\u3002<\/p>\n\n\n\n

\u8981\u8bc6\u522b\u60a8\u7684 80\/20\uff0c\u60a8\u9700\u8981\u76d1\u63a7\u4e0e\u60a8\u7684\u76ee\u6807\u76f8\u5173\u7684\u6d3b\u52a8\u3002\u4f60\u505a\u4e86\u4ec0\u4e48\u52aa\u529b\uff0c\u4f60\u4ece\u8fd9\u4e9b\u52aa\u529b\u4e2d\u5f97\u5230\u4e86\u4ec0\u4e48\u7ed3\u679c\uff1f\u5f53\u7136\uff0c\u6b63\u786e\u786e\u5b9a\u8fd9\u4e00\u70b9\u7684\u552f\u4e00\u65b9\u6cd5\u662f\u6bcf\u5929\u6d4b\u91cf\u60a8\u7684\u7ed3\u679c\u3002<\/p>\n\n\n\n

\u8fd9\u4e0d\u662f\u4e00\u4e2a\u7b80\u5355\u7684\u8fc7\u7a0b\uff0c\u56e0\u4e3a\u6211\u4eec\u662f\u4e60\u60ef\u6027\u7684\u751f\u7269\uff0c\u4f46\u5982\u679c\u4f60\u80fd\u627e\u5230\u4f60\u7684 80\/20\uff0c\u4f60\u771f\u7684\u53ef\u4ee5\u628a\u4f60\u7684\u7ed3\u679c\u63d0\u5347\u5230\u4e00\u4e2a\u65b0\u7684\u6c34\u5e73\u3002<\/p>\n\n\n\n

\u4ece\u7ecf\u9a8c\u4e2d\u4e0d\u65ad\u5b66\u4e60<\/h2>\n\n\n\n

\u60a8\u8bbe\u5b9a\u7684\u4efb\u4f55\u672a\u6765\u76ee\u6807\u90fd\u5c06\u53d7\u76ca\u4e8e\u60a8\u4ece\u5b9e\u73b0\u8fc7\u53bb\u548c\u5f53\u524d\u76ee\u6807\u4e2d\u5b66\u5230\u7684\u4e1c\u897f\u3002\u5f53\u60a8\u60f3\u8981\u5b9e\u73b0\u76ee\u6807\u65f6\uff0c\u8bf7\u8bb0\u4e0b\u6709\u6548\u548c\u65e0\u6548\u7684\u6d41\u7a0b\u3002\u5f53\u60a8\u4e3a\u81ea\u5df1\u8bbe\u5b9a\u65b0\u76ee\u6807\u65f6\uff0c\u8bf7\u5229\u7528\u60a8\u8fc7\u53bb\u5b66\u5230\u7684\u77e5\u8bc6\u6765\u5236\u5b9a\u66f4\u6709\u6548\u7684\u7b56\u7565\u3002<\/p>\n\n\n\n

\u6765\u6e90\u5305\u62ec Happify (\u94fe\u63a5<\/a>\uff09\uff0c \u5c0f\u672c\u751f\u610f \uff08\u94fe\u63a5<\/a>\uff09\uff0c\u5357\u65b9\u5927\u5b66\uff08\u94fe\u63a5<\/a>), \u6210\u529f\u610f\u8bc6 (\u94fe\u63a5<\/a>), \u6d41\u6d6a\u5de5\u4eba (\u94fe\u63a5<\/a>)<\/small><\/p>","protected":false},"excerpt":{"rendered":"

Je zakelijke leven wordt vaak gedreven door de noodzaak om doelen te bereiken. Er komt meer bij het bereiken van jouw doelstellingen in je werk en leven kijken dan alleen maar verlangen. Je moet strategie\u00ebn ontwikkelen waarmee je jouw doelen kunt voorstellen en deze kunt bereiken. Ontwikkel uitgebreide strategie\u00ebn om je doelen te bereiken en […]<\/p>","protected":false},"author":1,"featured_media":2734,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"tdm_status":"","tdm_grid_status":""},"categories":[38,36],"tags":[45,41,123,97,174,122,80,30,150,121,27,171,35,153],"_links":{"self":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/2724"}],"collection":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/comments?post=2724"}],"version-history":[{"count":10,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/2724\/revisions"}],"predecessor-version":[{"id":2735,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/2724\/revisions\/2735"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/media\/2734"}],"wp:attachment":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/media?parent=2724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/categories?post=2724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/tags?post=2724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}