{"id":2134,"date":"2021-05-10T09:57:56","date_gmt":"2021-05-10T09:57:56","guid":{"rendered":"https:\/\/codetofreedom.com\/?p=2134"},"modified":"2021-05-10T09:57:58","modified_gmt":"2021-05-10T09:57:58","slug":"5-redenen-waarom-multitasking-niet-productief-is","status":"publish","type":"post","link":"https:\/\/codetofreedom.com\/zh\/%e5%a4%9a%e4%bb%bb%e5%8a%a1%e5%a4%84%e7%90%86%e6%95%88%e7%8e%87%e4%bd%8e%e4%b8%8b%e7%9a%84-5-%e4%b8%aa%e5%8e%9f%e5%9b%a0\/","title":{"rendered":"\u591a\u4efb\u52a1\u5904\u7406\u6548\u7387\u6bd4\u60a8\u60f3\u8c61\u7684\u8981\u4f4e\u76845\u4e2a\u539f\u56e0"},"content":{"rendered":"<p>\u6240\u4ee5\u4f60\u8ba4\u4e3a\u4f60\u53ef\u4ee5\u540c\u65f6\u5904\u7406\u591a\u9879\u4efb\u52a1\uff1f\u5982\u679c\u60a8\u901a\u8fc7\u591a\u4efb\u52a1\u5904\u7406\u540c\u65f6\u4e13\u6ce8\u4e8e\u591a\u4e2a\u4efb\u52a1\uff0c\u60a8\u53ef\u80fd\u4f1a\u89c9\u5f97\u81ea\u5df1\u7684\u5de5\u4f5c\u6548\u7387\u66f4\u9ad8\uff0c\u53ef\u4ee5\u66f4\u5feb\u5730\u5b8c\u6210\u4efb\u52a1\u3002 <\/p>\n\n\n\n<p>\u597d\u5427\uff0c\u8ba9\u6211\u4eec\u544a\u8bc9\u4f60\u4e00\u4e2a\u4e8b\u5b9e\uff1a\u4eba\u4eec\u5728\u73b0\u5b9e\u751f\u6d3b\u4e2d\u4e0d\u80fd\u540c\u65f6\u5904\u7406\u591a\u9879\u4efb\u52a1\u3002\u60a8\u8ba4\u4e3a\u7684\u591a\u4efb\u52a1\u5904\u7406\u5b9e\u9645\u4e0a\u662f\u60a8\u7684\u5927\u8111\u975e\u5e38\u5feb\u901f\u5730\u4ece\u4e00\u9879\u4efb\u52a1\u5207\u6362\u5230\u53e6\u4e00\u9879\u4efb\u52a1\u3002\u56e0\u6b64\uff0c\u5982\u679c\u60a8\u5728\u89c2\u770b\u8db3\u7403\u6bd4\u8d5b\u7684\u540c\u65f6\u5de5\u4f5c\u5e76\u8ba4\u4e3a\u81ea\u5df1\u505a\u5f97\u975e\u5e38\u6709\u6548\uff0c\u90a3\u4e48\u5b9e\u9645\u4e0a\u60a8\u5e76\u6ca1\u6709\u505a\u5230\u516c\u6b63\u3002 <\/p>\n\n\n\n<p>\u4ee5\u4e0b\u662f\u4e09\u4e2a\u539f\u56e0 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Human_multitasking\" target=\"_blank\" aria-label=\"\u591a\u4efb\u52a1\u5904\u7406\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u591a\u4efb\u52a1\u5904\u7406<\/a> \u6bd4\u4f60\u60f3\u8c61\u7684\u66f4\u6ca1\u6709\u6548\u7387\uff0c\u4e3a\u4ec0\u4e48\u4f60\u5e94\u8be5\u4e00\u6b21\u53ea\u4e13\u6ce8\u4e8e\u4e00\u4ef6\u4e8b\uff1a<\/p>\n\n\n\n<h2>\u591a\u4efb\u52a1\u5904\u7406\u589e\u52a0\u538b\u529b<\/h2>\n\n\n\n<p>\u8bd5\u56fe\u4e00\u6b21\u4e13\u6ce8\u4e8e\u4e00\u9879\u4ee5\u4e0a\u7684\u4efb\u52a1\u4f1a\u7ed9\u5927\u8111\u5e26\u6765\u538b\u529b\u3002\u6211\u4eec\u7684\u5927\u8111\u88ab\u8bbe\u8ba1\u4e3a\u4e00\u6b21\u4e13\u6ce8\u4e8e\u4e00\u9879\u4efb\u52a1\u3002\u7531\u4e8e\u8fd9\u79cd\u4ece\u4e00\u9879\u4efb\u52a1\u5207\u6362\u5230\u53e6\u4e00\u9879\u4efb\u52a1\u7684\u989d\u5916\u538b\u529b\uff0c\u5927\u8111\u9700\u8981\u66f4\u957f\u7684\u65f6\u95f4\u6765\u5b8c\u6210\u4efb\u52a1\u3002 <\/p>\n\n\n\n<p>\u8fd9\u4f1a\u5bfc\u81f4\u538b\u529b\uff0c\u56e0\u4e3a\u73b0\u5728\u5b8c\u6210\u76f8\u540c\u7684\u4efb\u52a1\u9700\u8981\u6bd4\u5e73\u65f6\u66f4\u957f\u7684\u65f6\u95f4\u3002\u5f52\u6839\u7ed3\u5e95\uff0c\u4e8b\u5b9e\u8bc1\u660e\u60a8\u4e00\u76f4\u5f88\u5fd9\uff0c\u4f46\u5374\u6ca1\u6709\u6709\u6548\u548c\u5b9d\u8d35\u7684\u65f6\u95f4\u3002 <\/p>\n\n\n\n<p>\u4e00\u6b21\u8bbe\u5b9a\u592a\u591a\u76ee\u6807\u5e76\u540c\u65f6\u5904\u7406\u591a\u9879\u4efb\u52a1\u6765\u5b9e\u73b0\u8fd9\u4e9b\u76ee\u6807\u5f0a\u5927\u4e8e\u5229\u3002\u5f53\u4f60\u5de5\u4f5c\u65f6\uff0c\u4e13\u6ce8\u4e8e\u4e00\u4ef6\u4e8b\uff0c\u5b8c\u6210\u5b83\uff0c\u7136\u540e\u7ee7\u7eed\u4e0b\u4e00\u4e2a\u4efb\u52a1\u3002\u4e13\u6ce8\uff0c\u4e13\u6ce8\uff01<\/p>\n\n\n\n<h2>\u4e00\u5fc3\u591a\u7528\u4f1a\u524a\u5f31\u4f60\u7684\u8bb0\u5fc6\u529b<\/h2>\n\n\n\n<p>\u9891\u7e41\u7684\u591a\u4efb\u52a1\u5904\u7406\u5bf9\u60a8\u7684\u8bb0\u5fc6\u529b\u4e0d\u5229\u3002\u8bb0\u5fc6\u529b\u51cf\u9000\u548c\u5fc3\u4e0d\u5728\u7109\u5728\u7ecf\u5e38\u5c1d\u8bd5\u540c\u65f6\u5904\u7406\u591a\u9879\u4efb\u52a1\u7684\u4eba\u4e2d\u5f88\u5e38\u89c1\u3002<\/p>\n\n\n\n<p>\u6211\u4eec\u7684\u5927\u8111\u5e76\u4e0d\u662f\u4e3a\u4e86\u4e00\u6b21\u6267\u884c\u592a\u591a\u4efb\u52a1\u800c\u8bbe\u8ba1\u7684\u3002\u5373\u4f7f\u5f53\u4f60\u5728\u4e24\u79cd\u4e0d\u540c\u7684\u6d3b\u52a8\u4e4b\u95f4\u73a9\u6742\u800d\u65f6\uff0c\u4f60\u4e5f\u4e0d\u4f1a\u771f\u6b63\u5173\u6ce8\u4efb\u4f55\u4e00\u9879\u3002\u6240\u4ee5\u65e0\u8bba\u4f60\u505a\u4ec0\u4e48\u6216\u5b66\u4e60\u4ec0\u4e48\uff0c\u4f60\u4ee5\u540e\u90fd\u65e0\u6cd5\u8bb0\u4f4f\u5b83\u3002\u77ed\u671f\u8bb0\u5fc6\u4e27\u5931\u662f\u6b63\u5e38\u73b0\u8c61\uff0c\u4f46\u8981\u6ce8\u610f\uff1a\u591a\u4efb\u52a1\u5904\u7406\u751a\u81f3\u4f1a\u635f\u5bb3\u60a8\u7684\u6c38\u4e45\u8bb0\u5fc6\u3002<\/p>\n\n\n\n<h2>\u66f4\u591a\u4efb\u52a1=\u66f4\u591a\u9519\u8bef<\/h2>\n\n\n\n<p>\u8fd9\u662f\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u7684\u903b\u8f91\u7ed3\u679c\uff0c\u8fd9\u662f\u591a\u4efb\u52a1\u5904\u7406\u7684\u7279\u5f81\u3002\u4e00\u6b21\u505a\u51e0\u4ef6\u4e8b\u4f1a\u8ba9\u4f60\u5728\u4e24\u8005\u4e4b\u95f4\u4ea7\u751f\u5206\u6b67\uff0c\u6240\u4ee5\u4f60\u7684\u9519\u8bef\u4f1a\u589e\u52a0\u662f\u5f88\u81ea\u7136\u7684\u3002 <\/p>\n\n\n\n<p>\u6839\u636e\u65af\u5766\u798f\u5927\u5b66\u7684\u7814\u7a76\uff0c\u591a\u4efb\u52a1\u5904\u7406\u8005\u5728\u8fc7\u6ee4\u4e0d\u76f8\u5173\u4fe1\u606f\u65b9\u9762\u8868\u73b0\u4e0d\u4f73\u3002\u8fd9\u610f\u5473\u7740\u4efb\u52a1\u4e4b\u95f4\u80af\u5b9a\u4f1a\u6709\u4e00\u4e9b\u5fc3\u7406\u4e0a\u7684\u4ea4\u53c9\u53d7\u7cbe\u548c\u91cd\u53e0\u3002<\/p>\n\n\n\n<p>\u4f60\u603b\u662f\u80fd\u627f\u53d7\u72af\u8fd9\u4e9b\u9519\u8bef\u5417\uff1f\u53ef\u80fd\u4e0d\u662f\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u6bcf\u4e2a\u5355\u72ec\u7684\u4efb\u52a1\u90fd\u5e94\u8be5\u5f97\u5230\u4f60\u7684\u5145\u5206\u5173\u6ce8\u3002<\/p>\n\n\n\n<h2>\u4e00\u5fc3\u591a\u7528\u6467\u6bc1\u4f60\u7684\u521b\u9020\u529b<\/h2>\n\n\n\n<p>\u5728\u540c\u65f6\u5904\u7406\u591a\u9879\u4efb\u52a1\u65f6\uff0c\u60a8\u7684\u6ce8\u610f\u529b\u4f1a\u4ece\u4e00\u4e2a\u95ee\u9898\u8f6c\u79fb\u5230\u53e6\u4e00\u4e2a\u95ee\u9898\uff0c\u4ece\u800c\u5bfc\u81f4\u60a8\u65e0\u6cd5\u540c\u65f6\u4e13\u6ce8\u4e8e\u67d0\u4e2a\u7279\u5b9a\u95ee\u9898\u3002\u60a8\u53ef\u80fd\u80fd\u591f\u540c\u65f6\u5904\u7406\u591a\u9879\u4efb\u52a1\uff0c\u4f46\u60a8\u5c06\u5f88\u96be\u5904\u7406\u9700\u8981\u8ba4\u771f\u6392\u9664\u6545\u969c\u7684\u4efb\u52a1\u3002\u8fd9\u662f\u56e0\u4e3a\u4f60\u7684\u5927\u8111\u5df2\u7ecf\u4e60\u60ef\u4e8e\u4e0d\u540c\u7684\u4efb\u52a1\uff0c\u4ee5\u81f3\u4e8e\u5b83\u4e0d\u518d\u80fd\u591f\u5b8c\u5168\u4e13\u6ce8\u4e8e\u4e00\u4ef6\u4e8b\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-10-5-redenen-waarom-multitasking-minder-productief-is-dan-je-denkt-in-artikel-vernietigt-ook-creativiteit.jpg\" alt=\"\u4e00\u5fc3\u591a\u7528\u4f1a\u7834\u574f\u4f60\u7684\u521b\u9020\u529b\uff08\u56fe\uff09\" class=\"wp-image-2145\" width=\"400\" height=\"267\" srcset=\"https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-10-5-redenen-waarom-multitasking-minder-productief-is-dan-je-denkt-in-artikel-vernietigt-ook-creativiteit.jpg 800w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-10-5-redenen-waarom-multitasking-minder-productief-is-dan-je-denkt-in-artikel-vernietigt-ook-creativiteit-300x200.jpg 300w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-10-5-redenen-waarom-multitasking-minder-productief-is-dan-je-denkt-in-artikel-vernietigt-ook-creativiteit-768x512.jpg 768w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-10-5-redenen-waarom-multitasking-minder-productief-is-dan-je-denkt-in-artikel-vernietigt-ook-creativiteit-16x12.jpg 16w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-10-5-redenen-waarom-multitasking-minder-productief-is-dan-je-denkt-in-artikel-vernietigt-ook-creativiteit-150x100.jpg 150w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-10-5-redenen-waarom-multitasking-minder-productief-is-dan-je-denkt-in-artikel-vernietigt-ook-creativiteit-696x464.jpg 696w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-10-5-redenen-waarom-multitasking-minder-productief-is-dan-je-denkt-in-artikel-vernietigt-ook-creativiteit-630x420.jpg 630w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption>\u4e00\u5fc3\u591a\u7528\u4f1a\u7834\u574f\u4f60\u7684\u521b\u9020\u529b\uff08<a href=\"https:\/\/unsplash.com\/photos\/SZgVZPbQ7RE\" target=\"_blank\" aria-label=\"\u56fe\u50cf\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u56fe<\/a>.)<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u5982\u679c\u4f60\u7ecf\u5e38\u540c\u65f6\u5904\u7406\u591a\u9879\u4efb\u52a1\uff0c\u521b\u9020\u6027\u7684\u8ffd\u6c42\u5c31\u4f1a\u53d7\u5230\u6df1\u8fdc\u7684\u5f71\u54cd\u3002\u8981\u771f\u6b63\u6df1\u5165\u95ee\u9898\u548c\u89e3\u51b3\u65b9\u6848\uff0c\u5b83\u9700\u8981\u60a8\u5168\u795e\u8d2f\u6ce8\u548c\u5949\u732e\u7cbe\u795e\uff0c\u5e76\u4e14\u5728\u60a8\u5c1d\u8bd5\u540c\u65f6\u5904\u7406\u591a\u9879\u4efb\u52a1\u7684\u60c5\u51b5\u4e0b\u7edd\u4e0d\u5e94\u8be5\u8fd9\u6837\u505a\u3002\u4f8b\u5982\uff0c\u5728\u89e3\u51b3\u96be\u9898\u65f6\u4e0d\u8981\u67e5\u770b\u804a\u5929\u6d88\u606f\u6216\u7535\u5b50\u90ae\u4ef6\u3002\u60a8\u8fd8\u53ef\u4ee5\u4e0e <a aria-label=\"\u756a\u8304\u5de5\u4f5c\u6cd5\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" href=\"https:\/\/codetofreedom.com\/zh\/pomodoro%e6%8a%80%e6%9c%af%e5%8f%98%e5%be%97%e6%9b%b4%e5%8a%a0%e9%9b%86%e4%b8%ad%ef%bc%8c%e7%94%9f%e4%ba%a7%e7%8e%87%e6%9b%b4%e9%ab%98\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u756a\u8304\u6280\u672f<\/a> \u5728\u60a8\u4f11\u606f\u671f\u95f4\uff0c\u56de\u7b54\u60a8\u7684\u804a\u5929\uff0c\u7136\u540e\u5168\u795e\u8d2f\u6ce8\u5730\u91cd\u65b0\u5f00\u59cb\u5de5\u4f5c\u3002 <\/p>\n\n\n\n<h2>\u591a\u4efb\u52a1\u5904\u7406\u662f\u6d6a\u8d39\u65f6\u95f4<\/h2>\n\n\n\n<p>\u5982\u679c\u60a8\u5206\u5fc3\u5730\u5c1d\u8bd5\u5b8c\u6210\u5c0f\u4efb\u52a1\uff0c\u540c\u65f6\u4e5f\u5c1d\u8bd5\u5b8c\u6210\u5927\u4efb\u52a1\uff0c\u60a8\u5f88\u5feb\u5c31\u4f1a\u53d1\u73b0\u5b83\u4eec\u5b9e\u9645\u4e0a\u662f\u5982\u4f55\u5360\u7528\u60a8\u7684\u65f6\u95f4\u800c\u4e0d\u662f\u8282\u7701\u60a8\u7684\u65f6\u95f4\u3002\u5728\u8f6e\u73ed\u540e\u7684\u6bcf\u9879\u4efb\u52a1\u4e4b\u540e\uff0c\u5927\u8111\u90fd\u5fc5\u987b\u91cd\u65b0\u8bbe\u7f6e\u3002<\/p>\n\n\n\n<p>We kunnen bij multitasking ook geen toestand van flow bereiken. Je hebt dit waarschijnlijk al eerder gevoeld, zoals wanneer je een boeiend boek leest en de tijd stilstaat. Uren later kijk je op van de pagina&#8217;s uit het boek, verrast door hoeveel je al hebt gelezen. In de zakelijke context kan een staat van <a href=\"https:\/\/codetofreedom.com\/zh\/11-%e4%b8%aa%e6%ad%a5%e9%aa%a4%e6%9d%a5%e5%ae%9e%e7%8e%b0%e5%b7%a5%e4%bd%9c%e4%b8%ad%e7%9a%84%e5%bf%83%e6%b5%81%e5%92%8c%e5%b9%b8%e7%a6%8f\/\" target=\"_blank\" aria-label=\"\u6d41\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u6d41\u52a8<\/a> \u5c06\u751f\u4ea7\u529b\u63d0\u9ad8\u4e94\u500d<\/p>\n\n\n\n<p>\u7b80\u800c\u8a00\u4e4b\uff0c\u591a\u4efb\u52a1\u5904\u7406\u4e0d\u5229\u4e8e\u60a8\u7684\u5de5\u4f5c\u6548\u7387\uff0c\u5b9e\u9645\u4e0a\u4e5f\u4e0d\u5229\u4e8e\u60a8\u7684\u6574\u4f53\u5065\u5eb7\u3002\u4e0d\u8981\u5728\u4efb\u52a1\u4e4b\u95f4\u5207\u6362\uff0c\u4e00\u6b21\u53ea\u4e13\u6ce8\u4e8e\u4e00\u4ef6\u4e8b\u3002\u60a8\u4f1a\u771f\u6b63\u5f00\u59cb\u6ce8\u610f\u5230\u60a8\u6bd4\u4ee5\u5f80\u4efb\u4f55\u65f6\u5019\u90fd\u5b8c\u6210\u4e86\u66f4\u591a\u5de5\u4f5c\uff01<\/p>\n\n\n\n<p><small class=\"sources\">\u6765\u6e90\u5305\u62ec 15Five (<a aria-label=\"\u94fe\u63a5\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" href=\"https:\/\/www.15five.com\/blog\/7-reasons-you-should-stop-multitasking\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u94fe\u63a5<\/a>\uff09\uff0c \u4f01\u4e1a\u5bb6 \uff08<a aria-label=\"\u94fe\u63a5\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" href=\"https:\/\/www.entrepreneur.com\/article\/294368\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u94fe\u63a5<\/a>\uff09\uff0c \u5065\u5eb7 \uff08<a aria-label=\"\u94fe\u63a5\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" href=\"https:\/\/www.health.com\/condition\/adhd\/12-reasons-to-stop-multitasking-now\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u94fe\u63a5<\/a>)\u3001VeryWellMind (<a href=\"https:\/\/www.verywellmind.com\/multitasking-2795003\" target=\"_blank\" aria-label=\"\u94fe\u63a5\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u94fe\u63a5<\/a>)<\/small><\/p>","protected":false},"excerpt":{"rendered":"<p>Dus je denkt dat je kunt multitasken en veel dingen tegelijk kunt doen? Misschien heb je het gevoel dat je veel productiever bent en je taken sneller kunt uitvoeren als je je aandacht middels multitasking op meerdere taken tegelijkertijd richt. Nou, laten we je een feitje vertellen: mensen kunnen in ware helemaal niet multitasken. Waarvan [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"tdm_status":"","tdm_grid_status":""},"categories":[37,38],"tags":[138,97,80,30,108,164,98,28,155,144,29,27,19,31,35,32,83],"_links":{"self":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/2134"}],"collection":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/comments?post=2134"}],"version-history":[{"count":11,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/2134\/revisions"}],"predecessor-version":[{"id":2147,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/2134\/revisions\/2147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/media\/2144"}],"wp:attachment":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/media?parent=2134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/categories?post=2134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/tags?post=2134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}