{"id":1305,"date":"2021-03-29T09:18:19","date_gmt":"2021-03-29T09:18:19","guid":{"rendered":"https:\/\/codetofreedom.com\/?p=1305"},"modified":"2021-03-29T09:18:22","modified_gmt":"2021-03-29T09:18:22","slug":"boeddhas-dieet-de-voordelen-en-beperkingen","status":"publish","type":"post","link":"https:\/\/codetofreedom.com\/zh\/%e4%bd%9b%e9%99%80%e9%a5%ae%e9%a3%9f%e7%9a%84%e5%a5%bd%e5%a4%84%e5%92%8c%e5%b1%80%e9%99%90%e6%80%a7\/","title":{"rendered":"\u4f5b\u9640\u7684\u996e\u98df\uff1a\u6709\u4ec0\u4e48\u597d\u5904\u548c\u5c40\u9650\u6027\uff1f"},"content":{"rendered":"<p>Veel mensen vinden de boeddhisten altijd leuk, vanwege onder andere hun vriendelijke blik en glimlach de gehele dag op het gezicht. Vandaag kijken we eens naar Boeddha&#8217;s Dieet samen met zijn levensstijl, naar zowel de goede aspecten van hun gewoonten maar ook de mogelijke nadelen van deze levenswijze. <\/p>\n\n\n\n<h2>\u4e00\u70b9\u5386\u53f2<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><em>\u4f5b\u6559\u59cb\u5efa\u4e8e\u516c\u5143\u524d6\u4e16\u7eaa\uff0c\u5370\u5ea6\u4e1c\u90e8\u3002<\/em><\/p>\n\n\n\n<p>\u521b\u5efa\u8005\uff0c <a href=\"https:\/\/en.wikipedia.org\/wiki\/Gautama_Buddha\" target=\"_blank\" aria-label=\"\u4e54\u8fbe\u6469\u6089\u8fbe\u591a\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u6089\u8fbe\u591a\u00b7\u9ad8\u5854\u739b\uff08Siddhartha Gautama\uff09<\/a>\u6210\u4e3a\u4f5b\u9640\uff08\u5f00\u609f\u8005\uff09\uff0c\u540e\u6765\u4f5b\u9640\u8ddf\u968f\u4e16\u754c\u5404\u5730\u6210\u5343\u4e0a\u4e07\u7684\u4eba\u6d88\u9664\u751f\u6d3b\u4e2d\u7684\u75db\u82e6\u3002<\/p>\n\n\n\n<h3>\u751f\u6d3b\u65b9\u5f0f<\/h3>\n\n\n\n<p class=\"has-text-align-center\"><em>\u4f5b\u6559\u7684\u751f\u6d3b\u65b9\u5f0f\u7531\u5404\u79cd\u9053\u5fb7\u89c4\u8303\u6982\u8ff0\u3002<\/em><\/p>\n\n\n\n<p>\u5904\u65b9\u548c\u6388\u6743\u4e4b\u95f4\u7684\u533a\u522b\u5728\u4e8e\uff0c\u540e\u8005\u662f\u5f3a\u5236\u6027\u7684\uff0c\u5efa\u8bae\u4f7f\u7528\u524d\u8005\u3002<\/p>\n\n\n\n<p>\u8fd9\u4e9b\u89c4\u5b9a\u662f\uff1a<\/p>\n\n\n\n<ul><li>\u4f60\u4e0d\u4f1a\u593a\u8d70\u751f\u547d\u3002<\/li><li>\u60a8\u4e0d\u63a5\u53d7\u672a\u7ed9\u60a8\u7684\u4e1c\u897f\uff08\u60a8\u4e0d\u5077\u4e1c\u897f\uff09\u3002<\/li><li>\u60a8\u4e0d\u4f1a\u6709\u6027\u884c\u4e3a\u4e0d\u7aef\u3002<\/li><li>\u4f60\u4e0d\u662f\u5728\u6492\u8c0e<\/li><li>\u60a8\u6ca1\u6709\u6444\u53d6\u4f7f\u5934\u8111\u9ebb\u6728\u7684\u6bd2\u7d20\u3002<\/li><\/ul>\n\n\n\n<h2>\u4ec0\u4e48\u662f\u4f5b\u6559\u996e\u98df\uff1f<\/h2>\n\n\n\n<p>\u4f5b\u6559\u6709\u51e0\u79cd\u4e0d\u540c\u7684\u6d41\u6d3e\uff0c\u6bcf\u79cd\u6d41\u6d3e\u7684\u996e\u98df\u65b9\u5f0f\u7565\u6709\u4e0d\u540c\u3002\u4f46\u662f\uff0c\u4e3b\u8981\u7279\u70b9\u662f...<\/p>\n\n\n\n<h3>\u7d20\u98df\u4e3b\u4e49\u8005<\/h3>\n\n\n\n<p class=\"has-text-align-center\"><em>\u4f5b\u6559\u996e\u98df\u662f\u4e73\u7d20\u98df\u3002<\/em><\/p>\n\n\n\n<p>\u4e5f\u5c31\u662f\u8bf4\uff0c\u5b83\u4eec\u5305\u62ec\u4e73\u5236\u54c1\u548c\u884d\u751f\u7269\uff0c\u4f46\u5b83\u4eec\u4e0d\u6444\u53d6\u5176\u4ed6\u52a8\u7269\u6765\u6e90\u7684\u4ea7\u54c1\u3002<\/p>\n\n\n\n<p>\u8fd9\u662f\u5728\u8ffd\u6c42\u7b2c\u4e00\u4e2a\u6212\u5f8b\u7684\u5b9e\u73b0\uff08\u60a8\u4e0d\u4f1a\u593a\u8d70\u751f\u547d\uff09\u3002\u5c3d\u7ba1\u6709\u4e00\u4e9b\u4f5b\u6559\u5b66\u6821\u6bd4\u8f83\u7075\u6d3b\uff0c\u53ea\u8981\u4e0d\u4e13\u95e8\u5bb0\u6740\u4eba\u7c7b\u5c31\u53ef\u4ee5\u98df\u7528\u52a8\u7269\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"600\" height=\"408\" src=\"https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-29-Boeddhas-Dieet-wat-zijn-de-voordelen-en-beperkingen-in-artikel-vegetarisch.jpg\" alt=\"\u4f5b\u9640\u996e\u98df\u662f\u7d20\u98df\u4e3b\u4e49\u8005\" class=\"wp-image-1315\" srcset=\"https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-29-Boeddhas-Dieet-wat-zijn-de-voordelen-en-beperkingen-in-artikel-vegetarisch.jpg 600w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-29-Boeddhas-Dieet-wat-zijn-de-voordelen-en-beperkingen-in-artikel-vegetarisch-300x204.jpg 300w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-29-Boeddhas-Dieet-wat-zijn-de-voordelen-en-beperkingen-in-artikel-vegetarisch-16x12.jpg 16w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-29-Boeddhas-Dieet-wat-zijn-de-voordelen-en-beperkingen-in-artikel-vegetarisch-150x102.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Boeddha&#8217;s Dieet is lacto-vegetarisch (<a href=\"https:\/\/unsplash.com\/photos\/jUPOXXRNdcA\" target=\"_blank\" aria-label=\"\u56fe\u50cf\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u56fe<\/a>.)<\/figcaption><\/figure><\/div>\n\n\n\n<h3>\u907f\u514d\u996e\u9152<\/h3>\n\n\n\n<p>Ze sluiten de inname van alcohol en andere giftige stoffen volledig uit, omdat ze &#8220;de geest vertroebelen&#8221; en kunnen leiden tot het niet naleven van andere voorschriften.<\/p>\n\n\n\n<p>Wij houden net zoveel van een glas vino of een cocktail (of twee) als ieder ander, maar de waarheid is dat alcohol niet het beste nieuws voor je gezondheid is &#8211; dus zonder alcohol, zoals sommige boeddhisten doen, is eigenlijk heel goed.<\/p>\n\n\n\n<p>\u5f53\u7136\uff0c\u539f\u56e0\u4e4b\u4e00\u662f\u9152\u7cbe\u4e2d\u5145\u6ee1\u4e86\u5361\u8def\u91cc\u3002\u591a\u559d\u9152\u5f88\u5bb9\u6613\u5bfc\u81f4\u4f53\u91cd\u589e\u52a0\uff0c\u6240\u4ee5\u5982\u679c <a aria-label=\"\u51cf\u80a5\uff08\u5728\u65b0\u6807\u7b7e\u4e2d\u6253\u5f00\uff09\" href=\"\/zh\/tag\/gewichtsverlies\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u51cf\u80a5<\/a> \u60a8\u7684\u76ee\u6807\uff0c\u5c3d\u91cf\u51cf\u5c11\u996e\u9152\u91cf\u662f\u4e00\u9879\u91cd\u8981\u7b56\u7565\u3002<\/p>\n\n\n\n<p>\u4ee4\u60a8\u60ca\u8bb6\u7684\u662f\uff0c\u996e\u9152\u8fd8\u4e0e\u591a\u79cd\u75be\u75c5\u76f8\u5173\uff0c\u5305\u62ec\u7ed3\u80a0\u764c\uff0c\u4e73\u817a\u764c\uff0c\u9ad8\u8840\u538b\uff0c\u7cd6\u5c3f\u75c5\u548c\u5fc3\u7406\u5065\u5eb7\u95ee\u9898\u3002\u5b83\u4eec\u662f\u5f88\u4e25\u8083\u7684\u4e8b\u60c5\uff0c\u56e0\u6b64\uff0c\u5982\u679c\u60a8\u53ef\u4ee5\u6ca1\u6709\u5b83\u800c\u751f\u6d3b\uff08\u6216\u8005\u81f3\u5c11\u8981\u8282\u4fed\uff09\uff0c\u90a3\u4e48\u60a8\u7684\u5065\u5eb7\u5c06\u975e\u5e38\u611f\u8c22\u60a8\u3002<\/p>\n\n\n\n<h2>\u7981\u98df\u4e0e\u51a5\u60f3<\/h2>\n\n\n\n<p>\u6700\u8fd1\u5927\u5bb6\u90fd\u5728\u8c08\u8bba <a href=\"https:\/\/codetofreedom.com\/zh\/%e5%a5%bd%e5%a4%84-%e9%97%b4%e6%ad%87%e7%a6%81%e9%a3%9f-%e9%97%b4%e6%ad%87%e7%a6%81%e9%a3%9f\/\" target=\"_blank\" aria-label=\" \uff08\u5728\u65b0\u6807\u7b7e\u9875\u4e2d\u6253\u5f00\uff09\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u95f4\u6b47\u6027\u7981\u98df<\/a>\u4f46\u662f\u4f5b\u6559\u5f92\u5df2\u7ecf\u8fd9\u6837\u505a\u4e862500\u5e74\uff0c\u6ca1\u6709\u4eba\u544a\u8bc9\u4ed6\u4eec\u4ec0\u4e48 <a href=\"https:\/\/codetofreedom.com\/zh\/%e8%87%aa%e5%99%ac%e5%b8%ae%e5%8a%a9%e6%8a%97%e8%a1%b0%e8%80%81\/\" target=\"_blank\" aria-label=\" \uff08\u5728\u65b0\u6807\u7b7e\u9875\u4e2d\u6253\u5f00\uff09\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u81ea\u566c<\/a> \u662f\u3002<\/p>\n\n\n\n<p>De reden is niet dat ze van plan zijn in een strak pak te kruipen of die 2% overtollig lichaamsvet te verliezen. Nee, Boeddha&#8217;s Dieet bestaat uit vasten om hun zelfbeheersing en <a aria-label=\" \uff08\u5728\u65b0\u6807\u7b7e\u9875\u4e2d\u6253\u5f00\uff09\" href=\"\/zh\/tag\/wilskracht\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u610f\u5fd7<\/a> \u8fd9\u5f53\u7136\u662f\u4e00\u4e2a\u975e\u5e38\u597d\u7684\u52a8\u673a\u3002 <\/p>\n\n\n\n<p>\u6b64\u5916\uff0c\u5b83\u4eec\u5c06\u98df\u7269\u6444\u5165\u91cf\u9650\u5236\u5728\u4ec5\u9633\u5149\u7167\u5c04\u7684\u65f6\u95f4\uff0c\u6839\u636e\u6700\u8fd1\u7684\u8bc1\u636e\uff0c\u8fd9\u53ef\u80fd\u6709\u76ca\u4e8e\u4fdd\u6301\u6211\u4eec\u7684\u5065\u5eb7 <a aria-label=\"\u751f\u7269\u8282\u5f8b\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" href=\"\/zh\/tag\/bioritme\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u751f\u7269\u8282\u5f8b<\/a>.<\/p>\n\n\n\n<h2>\u5176\u4ed6\u7528\u9014<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><em>\u4e0d\u8c08\u7985\u4fee\uff0c\u540c\u60c5\u6216\u540c\u60c5\u5fc3\uff0c\u5c31\u65e0\u6cd5\u7406\u89e3\u4f5b\u6559\u3002<\/em><\/p>\n\n\n\n<p>\u8fd9\u4e9b\u4e60\u4fd7\u5bf9\u4f5b\u6559\u5b66\u6821\u800c\u8a00\u662f\u56fa\u6709\u7684\uff0c\u5e76\u4e14\u8fd8\u5411\u79d1\u5b66\u754c\u5c55\u793a\u4e86\u5b83\u4eec\u5bf9\u5065\u5eb7\u6709\u5f88\u591a\u597d\u5904\uff1a<\/p>\n\n\n\n<ul><li>\u96c6\u4e2d\u7cbe\u795e<\/li><li>\u4e3b\u89c2\u5e78\u798f\u611f\u589e\u5f3a<\/li><li>\u51cf\u8f7b\u538b\u529b<\/li><\/ul>\n\n\n\n<p>\u73b0\u5728\u8ba9\u6211\u4eec\u8c08\u8c08\u4f5b\u6559\u751f\u6d3b\u65b9\u5f0f\u7684\u4f18\u7f3a\u70b9\u3002<\/p>\n\n\n\n<h2>Voordelen van Boeddha&#8217;s Dieet<\/h2>\n\n\n\n<h3>\u852c\u83dc\u996e\u98df<\/h3>\n\n\n\n<p>\u7ecf\u8fc7\u9002\u5f53\u8003\u8651\uff0c\u5b83\u662f\u4e00\u79cd\u5065\u5eb7\u7684\u996e\u98df\uff0c\u5e76\u4e14\u5df2\u88ab\u8bc1\u660e\u53ef\u4ee5\u51cf\u5c11\u591a\u79cd\u6162\u6027\u75be\u75c5\uff08\u5305\u62ec\u5fc3\u8840\u7ba1\u75be\u75c5\uff0c\u81f4\u547d\u75be\u75c5\u4e4b\u4e00\uff09\u7684\u53d1\u75c5\u7387\u3002<\/p>\n\n\n\n<p>\u5438\u6536\u4e30\u5bcc\u7684\u591a\u915a\uff0c\u6297\u6c27\u5316\u5242\uff0c\u7ea4\u7ef4\uff0c\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\u4ee5\u53ca\u4e0d\u8fc7\u5ea6\u6444\u5165\u80fd\u91cf\uff0c\u4f7f\u5176\u6210\u4e3a\u897f\u65b9\u56fd\u5bb6\u7684\u4e00\u4e2a\u6709\u8da3\u9009\u62e9\u3002<\/p>\n\n\n\n<p>\u8fd9\u662f\u4e00\u79cd\u5b8c\u5168\u6d88\u9664\u9152\u7cbe\u7684\u996e\u98df\uff0c\u901a\u5e38\u5728\u8425\u517b\u5efa\u8bae\u4e2d\u88ab\u63a8\u8350\u3002 <\/p>\n\n\n\n<h3>\u95f4\u6b47\u6027\u7981\u98df<\/h3>\n\n\n\n<p>\u5982\u524d\u6240\u8ff0\uff0c\u4f5b\u6559\u5f92\u662f\u95f4\u6b47\u6027\u7981\u98df\u7684\u4e3b\u4eba\uff0c\u5e76\u5145\u5206\u5229\u7528\uff08\u4e5f\u8bb8\u4e0d\u77e5\u9053\uff09\u7981\u98df\u7684\u6240\u6709\u597d\u5904\u3002 <\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>\u4ee4\u4eba\u60ca\u8bb6\u7684\u662f\uff0c\u5982\u4f55\u5c06\u67d0\u79cd\u5f62\u5f0f\u7684\u7981\u98df\u4e60\u4fd7\u7eb3\u5165\u6240\u6709\u4f20\u7edf\u3002<\/em><\/p>\n\n\n\n<p>\u4f5b\u6559\u5f92\u7684\u751f\u6d3b\u65b9\u5f0f\u8fd8\u5305\u62ec\u5176\u4ed6\u4e0e\u996e\u98df\u65e0\u5173\u7684\u6709\u76ca\u5065\u5eb7\u7684\u4e60\u4fd7\uff0c\u4f8b\u5982\u51a5\u60f3\u3002<\/p>\n\n\n\n<h2>\u4f5b\u6559\u996e\u98df\u7684\u5c40\u9650\u6027<\/h2>\n\n\n\n<p>\u4e0d\u5e78\u7684\u662f\uff0c\u6ca1\u6709\u4ec0\u4e48\u662f\u5b8c\u7f8e\u7684\u3002\u5728\u8fd9\u79cd\u60c5\u51b5\u4e0b\uff0c\u4e5f\u6709\u4e00\u4e9b\u7f3a\u70b9\uff1a<\/p>\n\n\n\n<h3>\u8425\u517b\u4e0d\u8db3<\/h3>\n\n\n\n<p>\u5df2\u77e5\u67d0\u4e9b\u7d20\u98df\u4e3b\u4e49\u8005\u6216\u7d20\u98df\u4e3b\u4e49\u8005\u7684\u5fc5\u9700\u8425\u517b\u7d20\u542b\u91cf\u8f83\u4f4e\uff0c\u4f8b\u5982\u7ef4\u751f\u7d20B12\uff0c\u94c1\uff0c\u7ef4\u751f\u7d20D\uff0c\u950c\u6216omega-3\uff0c\u6240\u6709\u8fd9\u4e9b\u8425\u517b\u7d20\u5747\u4ee5\u826f\u597d\u7684\u6bd4\u4f8b\u5b58\u5728\u4e8e\u52a8\u7269\u6e90\u6027\u98df\u54c1\u4e2d\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>\u662f\u7684\uff0c\u6709\u4e86\u826f\u597d\u7684\u8ba1\u5212\uff08\u548c\u8865\u5145\u63aa\u65bd\uff09\uff0c\u8fd9\u5f53\u7136\u53ef\u4ee5\u5f97\u5230\u7ea0\u6b63\uff0c\u4f46\u662f\u4e0d\u5e78\u7684\u662f\uff0c\u8fd9\u4e9b\u6b63\u786e\u7684\u8ba1\u5212\u548c\u8c03\u6574\u5e76\u4e0d\u603b\u662f\u4f1a\u53d1\u751f\u3002 <\/em><\/p>\n\n\n\n<h3>\u86cb\u767d\u8d28\u6d88\u8017<\/h3>\n\n\n\n<p>\u4e0e\u4efb\u4f55\u7d20\u98df\u4e00\u6837\uff0c\u5982\u679c\u6ca1\u6709\u9002\u5f53\u7684\u8ba1\u5212\uff0c\u53ef\u80fd\u5f88\u96be\u83b7\u5f97\u8db3\u591f\u91cf\u7684\u86cb\u767d\u8d28\u6765\u9884\u9632\uff08\u6216\u6cbb\u7597\uff09\u808c\u8089\u51cf\u5c11\u75c7\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>\u5065\u5eb7\u7684\u8870\u8001\u6d89\u53ca\u4fdd\u6301\u5b9a\u91cf\u548c\u5b9a\u6027\u7684\u5065\u5eb7\u808c\u8089\u8d28\u91cf\u3002<\/em><\/p>\n\n\n\n<h3>\u7f3a\u4e4f\u529b\u91cf\u8bad\u7ec3<\/h3>\n\n\n\n<p>\u5f53\u63d0\u53ca\u4f5b\u6559\u6216\u5176\u751f\u6d3b\u65b9\u5f0f\u65f6\uff0c\u5f88\u5c11\u6d89\u53ca\u8fd0\u52a8\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>\u5f53\u7136\uff0c\u5728\u4fee\u9053\u9662\u722c\u697c\u68af\u53ef\u4ee5\u5e26\u6765\u9644\u52a0\u503c\uff0c\u4f46\u662f\u5728\u51a5\u60f3\u4e4b\u95f4\u8fdb\u884c\u529b\u91cf\u7ec3\u4e60\u4f1a\u66f4\u597d\u3002<\/em><\/p>\n\n\n\n<h2>Tot slot over Boeddha&#8217;s Dieet<\/h2>\n\n\n\n<p>\u4f5b\u6559\u996e\u98df\u662f\u76f8\u5f53\u660e\u667a\u7684\u996e\u98df\uff0c\u4ece\u957f\u8fdc\u6765\u770b\uff0c\u5176\u4e2d\u8bb8\u591a\u5e94\u8be5\u662f\u53ef\u4ee5\u5b9e\u73b0\u7684\u3002\u5bf9\u4e8e\u5927\u591a\u6570\u60a0\u95f2\u7684\u4f5b\u6559\u5f92\u800c\u8a00\uff0c\u996e\u98df\uff0c\u996e\u9152\u548c\u996e\u98df\u65b9\u5f0f\u662f\u4e2a\u4eba\u9009\u62e9\uff0c\u4f46\u662f\u5728\u5c1d\u8bd5\u6539\u5584\u5065\u5eb7\u72b6\u51b5\u65f6\uff0c\u4ece\u4f20\u7edf\u7684\u4f5b\u6559\u996e\u98df\u4e2d\u5b66\u4e60\u4e00\u4e9b\u7ecf\u9a8c\u5e76\u6ca1\u6709\u4ec0\u4e48\u574f\u5904\u3002<\/p>\n\n\n\n<p>\u5411\u4f5b\u6559\u5f92\u5b66\u4e60\u5f88\u591a\u4e1c\u897f\uff0c\u800c\u4e0d\u4ec5\u4ec5\u662f\u996e\u98df\u65b9\u9762\uff0c\u8fd9\u4e5f\u662f\u4e00\u4ef6\u597d\u4e8b\u3002\u4ed6\u4eec\u5bf9\u751f\u6d3b\u7684\u6001\u5ea6\uff0c\u5bf9\u4ed6\u4eba\u7684\u5c0a\u91cd\uff0c\u6700\u91cd\u8981\u7684\u662f\u5bf9\u5065\u5eb7\u95ee\u9898\u7684\u826f\u597d\u63a7\u5236\u548c\u9884\u9632 <a aria-label=\"\u538b\u529b\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" href=\"\/zh\/tag\/stress\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u5f3a\u8c03<\/a>\u662f\u897f\u65b9\u56fd\u5bb6\u6bd4\u4ee5\u5f80\u4efb\u4f55\u65f6\u5019\u90fd\u66f4\u9700\u8981\u7684\u5de5\u5177\u3002<\/p>\n\n\n\n<p><small class=\"sources\">\u6765\u6e90\u5305\u62ecBodyAndSoul\uff08<a aria-label=\"\u94fe\u63a5\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" href=\"https:\/\/www.bodyandsoul.com.au\/nutrition\/nutrition-tips\/is-the-buddhist-diet-the-calm-we-all-need-right-now\/news-story\/7a9f183cd8867b7e4542f3f6e099552c\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u94fe\u63a5<\/a>\uff09\uff0c\u6c42\u5a5a\u8005\uff08<a href=\"https:\/\/coveteur.com\/2018\/10\/28\/everything-about-buddha-diet-rules-expectations\/\" target=\"_blank\" aria-label=\"\u94fe\u63a5\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u94fe\u63a5<\/a>\uff09\uff0cHSNStore\uff08<a aria-label=\"\u94fe\u63a5\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" href=\"https:\/\/www.hsnstore.eu\/blog\/nutrition\/diets\/buddhist\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u94fe\u63a5<\/a>)<\/small><\/p>","protected":false},"excerpt":{"rendered":"<p>Veel mensen vinden de boeddhisten altijd leuk, vanwege onder andere hun vriendelijke blik en glimlach de gehele dag op het gezicht. Vandaag kijken we eens naar Boeddha&#8217;s Dieet samen met zijn levensstijl, naar zowel de goede aspecten van hun gewoonten maar ook de mogelijke nadelen van deze levenswijze. Een beetje geschiedenis Het boeddhisme werd gesticht [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1314,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"tdm_status":"","tdm_grid_status":""},"categories":[4,5],"tags":[113,135,15,97,6,152,150,14,8,118,107,20,9,130,74,134,146],"_links":{"self":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/1305"}],"collection":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/comments?post=1305"}],"version-history":[{"count":10,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/1305\/revisions"}],"predecessor-version":[{"id":1317,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/1305\/revisions\/1317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/media\/1314"}],"wp:attachment":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/media?parent=1305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/categories?post=1305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/tags?post=1305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}