{"id":1259,"date":"2021-03-26T03:59:00","date_gmt":"2021-03-26T03:59:00","guid":{"rendered":"https:\/\/codetofreedom.com\/?p=1259"},"modified":"2021-03-25T09:00:31","modified_gmt":"2021-03-25T09:00:31","slug":"waarom-focus-belangrijk-is-lees-deze-7-redenen","status":"publish","type":"post","link":"https:\/\/codetofreedom.com\/zh\/%e4%b8%ba%e4%bb%80%e4%b9%88%e9%87%8d%e7%82%b9%e5%be%88%e9%87%8d%e8%a6%81%ef%bc%8c%e8%af%b7%e9%98%85%e8%af%bb%e4%bb%a5%e4%b8%8b7%e4%b8%aa%e5%8e%9f%e5%9b%a0\/","title":{"rendered":"\u4e3a\u4ec0\u4e48\u201c\u4e13\u6ce8\u201d\u5728\u60a8\u7684\u751f\u6d3b\u4e2d\u5f88\u91cd\u8981\uff1f\u9605\u8bfb\u8fd97\u4e2a\u7406\u7531\u3002"},"content":{"rendered":"<p>\u60a8\u751f\u6d3b\u5728\u4e00\u4e2a\u77ac\u606f\u4e07\u53d8\u7684\u4e16\u754c\u4e2d\uff0c\u6bcf\u5929\u90fd\u5bb9\u6613\u88ab\u8bb8\u591a\u4e8b\u60c5\u5206\u5fc3\u3002\u60a8\u53ef\u4ee5\u5c1d\u8bd5\u4efb\u4f55\u4e8b\u60c5\uff0c\u4f46\u662f\u5982\u679c\u60a8\u5bf9\u751f\u6d3b\u6ca1\u6709\u4e13\u6ce8\uff0c\u90a3\u4e48\u51e0\u4e4e\u4e0d\u53ef\u80fd\u5728\u4efb\u4f55\u4e8b\u60c5\u4e0a\u90fd\u53d6\u5f97\u6210\u529f\u3002 <\/p>\n\n\n\n<p>\u4e13\u6ce8\u786e\u5b9e\u53ef\u4ee5\u6539\u53d8\u4e00\u5207\u3002\u559c\u6b22 <a aria-label=\"\u6258\u5c3c\u7f57\u5bbe\u65af\uff08\u5728\u65b0\u6807\u7b7e\u4e2d\u6253\u5f00\uff09\" href=\"https:\/\/en.wikipedia.org\/wiki\/Tony_Robbins\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u6258\u5c3c\u00b7\u7f57\u5bbe\u65af<\/a> \u8bf4\uff1a <em>&#8220;Energie stroomt waar de aandacht gaat&#8221;<\/em>\u3002\u5f53\u60a8\u4e13\u6ce8\u4e8e\u67d0\u4e8b\u65f6\uff0c\u5b83\u4f1a\u53d8\u5f97\u66f4\u5927\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-26-Waarom-focus-belangrijk-is-in-je-leven-Lees-deze-7-redenen-Tony-Robbins.io_.jpg\" alt=\"\u6258\u5c3c\u00b7\u7f57\u5bbe\u65af\uff08Tony Robbins\uff09\uff1a\u201c\u80fd\u91cf\u6d41\u5411\u4e86\u6ce8\u610f\u529b\uff08\u7126\u70b9\uff09\u3002\u201d \uff08\u5982\u56fe\u3002\uff09\" class=\"wp-image-1282\" width=\"450\" height=\"301\" srcset=\"https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-26-Waarom-focus-belangrijk-is-in-je-leven-Lees-deze-7-redenen-Tony-Robbins.io_.jpg 600w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-26-Waarom-focus-belangrijk-is-in-je-leven-Lees-deze-7-redenen-Tony-Robbins.io_-300x201.jpg 300w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-26-Waarom-focus-belangrijk-is-in-je-leven-Lees-deze-7-redenen-Tony-Robbins.io_-16x12.jpg 16w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-26-Waarom-focus-belangrijk-is-in-je-leven-Lees-deze-7-redenen-Tony-Robbins.io_-150x100.jpg 150w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><figcaption>Tony Robbins: &#8220;<em>\u80fd\u91cf\u6d41\u5411\u4e86\u6ce8\u610f\u529b\uff08\u7126\u70b9\uff09<\/em>&#8220;. (<a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Tony_Robbins.jpg\" target=\"_blank\" aria-label=\"\u56fe\u50cf\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u56fe<\/a>.)<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u6709\u5fc5\u8981\u4e86\u89e3\u4e3a\u4ec0\u4e48\u7126\u70b9\u5982\u6b64\u91cd\u8981\uff0c\u4ee5\u4fbf\u60a8\u53ef\u4ee5\u5229\u7528\u5b83\u3002<\/p>\n\n\n\n<p>\u5728\u672c\u6587\u4e2d\uff0c\u6211\u4eec\u89e3\u91ca\u5e76\u5e2e\u52a9\u60a8\u7406\u89e3\u4e3a\u4ec0\u4e48\u4e13\u6ce8\u5728\u60a8\u7684\u751f\u6d3b\u4e2d\u5f88\u91cd\u8981\u3002 <\/p>\n\n\n\n<h2>\u7126\u70b9\u5230\u5e95\u662f\u4ec0\u4e48\uff1f<\/h2>\n\n\n\n<p>Geen enkele bespreking van focus kan compleet zijn zonder te beschrijven wat de term &#8216;focus&#8217; betekent. Simpel gezegd, &#8216;focus&#8217; is het hebben van duidelijke doelstellingen en doelen, en je werk of priv\u00e9leven wijden aan het bereiken van die doelen en doelstellingen. Je moet ten allen tijde de juiste beslissingen nemen en elke beslissing die je neemt, zou eigenlijk in relatie moeten staan tot jouw doelen en doelstellingen welke je voor ogen hebt. <\/p>\n\n\n\n<p>\u53ef\u4ee5\u5c06\u6ce8\u610f\u529b\u96c6\u4e2d\u5728\u5f53\u524d\u548c\u5176\u4ed6\u4efb\u4f55\u5730\u65b9\u4e0a\u3002\u5f53\u60a8\u96c6\u4e2d\u7cbe\u529b\u65f6\uff0c\u60a8\u53ea\u4e13\u6ce8\u4e8e\u624b\u5934\u7684\u76ee\u6807\u6216\u4efb\u52a1\uff0c\u800c\u6ca1\u6709\u522b\u7684\u3002\u6b64\u65f6\uff0c\u60a8\u5e94\u5c06\u5176\u4ed6\u6240\u6709\u5185\u5bb9\u89c6\u4e3a\u65e0\u5173\u7d27\u8981\uff0c\u4ee5\u4fbf\u60a8\u53ef\u4ee5\u5168\u795e\u8d2f\u6ce8\u4e8e\u5b9e\u73b0\u76ee\u6807\u6240\u9700\u8981\u505a\u7684\u4e00\u5207\u3002<\/p>\n\n\n\n<p>\u76f8\u53cd\uff0c\u96c6\u4e2d\u6ce8\u610f\u529b\u5b9e\u9645\u4e0a\u901a\u5e38\u610f\u5473\u7740\u707e\u96be\u3002\u5f53\u4eba\u4eec\u6ca1\u6709\u4e13\u6ce8\u65f6\uff0c\u4ed6\u4eec\u7684\u751f\u6d3b\u5c06\u53d6\u51b3\u4e8e\u8bf8\u5982\u6700\u7b80\u5355\u7684\u4efb\u52a1\uff0c\u7d27\u8feb\u611f\uff0c\u751a\u81f3\u4f7f\u4ed6\u4eec\u770b\u8d77\u6765\u548c\u611f\u5230\u975e\u5e38\u5fd9\u788c\u7684\u4efb\u52a1\u4e4b\u7c7b\u7684\u4e8b\u60c5\u3002\u8fd9\u4e9b\u4eba\u4e13\u6ce8\u4e8e\u4e0d\u592a\u91cd\u8981\u7684\u4efb\u52a1\uff0c\u6700\u7ec8\u6d6a\u8d39\u4e86\u6bd4\u4ed6\u4eec\u5e94\u6709\u7684\u65f6\u95f4\u66f4\u591a\u7684\u65f6\u95f4\uff0c\u800c\u4ed6\u4eec\u5374\u65e0\u6d4e\u4e8e\u4e8b\u3002 <\/p>\n\n\n\n<p>\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u7126\u70b9\u5728\u60a8\u7684\u751f\u6d3b\u4e2d\u5f88\u91cd\u8981\u7684\u539f\u56e0\u3002<\/p>\n\n\n\n<h2>\u5b83\u53ef\u4ee5\u5e2e\u52a9\u60a8\u6539\u53d8\u751f\u6d3b\u3002<\/h2>\n\n\n\n<p>\u4e13\u6ce8\u53ef\u4ee5\u4ece\u6839\u672c\u4e0a\u6539\u53d8\u60a8\u7684\u751f\u6d3b\u3002\u5982\u679c\u60a8\u4e13\u6ce8\u4e8e\u751f\u6d3b\u4ee5\u6539\u5584\u751f\u6d3b\uff0c\u5b83\u5c06\u6700\u7ec8\u53d8\u5f97\u66f4\u597d\u3002<\/p>\n\n\n\n<p>\u636e\u8bf4\uff1a <\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>&#8220;Het geheim van verandering is om al je energie te concentreren, niet om tegen het oude vechten, maar juist aan het nieuwe te bouwen.&#8221;<\/em><\/p>\n\n\n\n<p>\u5f53\u60a8\u51b3\u5b9a\u81ea\u5df1\u6539\u53d8\u751f\u6d3b\u65f6\uff0c\u751f\u6d3b\u5c31\u4f1a\u6539\u53d8\u3002\u60a8\u5fc5\u987b\u52aa\u529b\u6539\u53d8\u3002\u60a8\u8d8a\u4e13\u6ce8\u4e8e\u751f\u6d3b\u5e76\u4e13\u6ce8\u4e8e\u81ea\u5df1\u6240\u60f3\u7684\u4e8b\u7269\uff0c\u60a8\u7684\u751f\u6d3b\u5c31\u4f1a\u8d8a\u597d\u3002<\/p>\n\n\n\n<h2>\u5b83\u53ef\u4ee5\u5e2e\u52a9\u60a8\u505a\u51fa\u66f4\u597d\u7684\u51b3\u7b56\u3002<\/h2>\n\n\n\n<p>\u5f53\u60a8\u96c6\u4e2d\u7cbe\u529b\u65f6\uff0c\u60a8\u4e5f\u4f1a\u505a\u51fa\u66f4\u597d\u7684\u9009\u62e9\uff0c\u90e8\u5206\u539f\u56e0\u662f\u56e0\u4e3a\u5b83\u53ef\u4ee5\u4f7f\u60a8\u83b7\u5f97\u66f4\u597d\u7684\u65b9\u5411\u611f\u3002\u5b83\u53ef\u4ee5\u4fdd\u6301\u60a8\u7684\u52a8\u529b\uff0c\u5e76\u4e14\u6bd4\u60a8\u60f3\u50cf\u7684\u8981\u5bb9\u6613\u5f97\u591a\uff0c\u4ece\u800c\u53ef\u4ee5\u63d0\u9ad8\u60a8\u7684\u4e13\u6ce8\u529b\u3002<\/p>\n\n\n\n<h2>\u5b83\u7ed9\u60a8\u66f4\u591a\u673a\u4f1a\u3002<\/h2>\n\n\n\n<p>\u4e13\u6ce8\u53ef\u4ee5\u5e2e\u52a9\u60a8\u53d1\u73b0\u751a\u81f3\u4e0d\u77e5\u9053\u5b58\u5728\u7684\u8def\u5f84\u3002\u6211\u4eec\u5bf9\u751f\u6d3b\u4e2d\u7684\u95ee\u9898\u53d8\u5f97\u76f2\u76ee\uff0c\u4ee5\u81f3\u4e8e\u5fd8\u8bb0\u4e86\u4e13\u6ce8\u4e8e\u6240\u6709\u53ef\u80fd\u6027\u3002<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u5982\u679c\u60a8\u4e13\u6ce8\u4e8e\u95ee\u9898\uff0c\u5219\u4f1a\u9047\u5230\u66f4\u591a\u95ee\u9898\u3002\u5982\u679c\u60a8\u4e13\u6ce8\u4e8e\u53ef\u80fd\u6027\uff0c\u90a3\u4e48\u60a8\u5c06\u83b7\u5f97\u66f4\u591a\u673a\u4f1a<\/p><\/blockquote><\/figure>\n\n\n\n<p>\u56e0\u6b64\uff0c\u60a8\u5fc5\u987b\u5bfb\u627e\u751f\u6d3b\u4e2d\u7684\u673a\u4f1a\uff0c\u5c06\u5176\u4e13\u6ce8\u4e8e\u5b83\u4eec\uff0c\u60a8\u4f1a\u53d1\u73b0\u5b83\u4e3a\u65b0\u7684\u673a\u4f1a\u6253\u5f00\u4e86\u65b0\u7684\u5927\u95e8\u3002<\/p>\n\n\n\n<p>\u4e0d\u8981\u542c\u522b\u4eba\u7684\u8bdd\uff0c\u4ed6\u4eec\u5e38\u5e38\u4ee5\u4e3a\u81ea\u5df1\u77e5\u9053\u66f4\u591a\u3002\u8bf7\u8bb0\u4f4f\uff0c\u4e13\u6ce8\u4e8e\u60a8\u7684\u751f\u6d3b\u5bf9\u4e8e\u628a\u63e1\u5468\u56f4\u7684\u673a\u4f1a\u5f88\u91cd\u8981\u3002<\/p>\n\n\n\n<h2>\u5b83\u589e\u52a0\u4e86\u60a8\u7684\u77e5\u8bc6\u3002<\/h2>\n\n\n\n<p>\u4e13\u6ce8\u5e2e\u52a9\u60a8\u6269\u5c55\u667a\u529b\u548c\u77e5\u8bc6\u3002\u5f53\u60a8\u5f00\u59cb\u4e13\u6ce8\u4e8e\u5b66\u4e60\u65f6\uff0c\u60a8\u7684\u77e5\u8bc6\u5c06\u6700\u7ec8\u589e\u52a0\u3002<\/p>\n\n\n\n<p>\u6bcf\u5929\u96c6\u4e2d\u7cbe\u529b\u5b66\u4e60\u65b0\u4e8b\u7269\u3002\u8ba9\u5b66\u4e60\u6210\u4e3a\u751f\u6d3b\u4e2d\u7684\u91cd\u4e2d\u4e4b\u91cd\u3002\u60a8\u5468\u56f4\u603b\u4f1a\u6709\u5206\u5fc3\u7684\u4e8b\u60c5\uff0c\u4f46\u8bf7\u7ee7\u7eed\u4e13\u6ce8\u4e8e\u60a8\u751f\u6d3b\u4e2d\u771f\u6b63\u60f3\u8981\u7684\u4e8b\u60c5\u3002 <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-26-Waarom-focus-belangrijk-is-in-je-leven-Lees-deze-7-redenen-in-artikel-Het-vergroot-je-kennis.jpg\" alt=\"\u4e13\u6ce8\u53ef\u4ee5\u5e2e\u52a9\u60a8\u6269\u5c55\u77e5\u8bc6\u5e76\u4fdd\u6301\u5b66\u4e60\u3002 \uff08\u5982\u56fe\u3002\uff09\" class=\"wp-image-1283\" width=\"300\" height=\"409\" srcset=\"https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-26-Waarom-focus-belangrijk-is-in-je-leven-Lees-deze-7-redenen-in-artikel-Het-vergroot-je-kennis.jpg 600w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-26-Waarom-focus-belangrijk-is-in-je-leven-Lees-deze-7-redenen-in-artikel-Het-vergroot-je-kennis-220x300.jpg 220w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-26-Waarom-focus-belangrijk-is-in-je-leven-Lees-deze-7-redenen-in-artikel-Het-vergroot-je-kennis-9x12.jpg 9w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-26-Waarom-focus-belangrijk-is-in-je-leven-Lees-deze-7-redenen-in-artikel-Het-vergroot-je-kennis-150x204.jpg 150w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-26-Waarom-focus-belangrijk-is-in-je-leven-Lees-deze-7-redenen-in-artikel-Het-vergroot-je-kennis-300x409.jpg 300w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-26-Waarom-focus-belangrijk-is-in-je-leven-Lees-deze-7-redenen-in-artikel-Het-vergroot-je-kennis-308x420.jpg 308w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption>\u4e13\u6ce8\u53ef\u4ee5\u5e2e\u52a9\u60a8\u6269\u5c55\u77e5\u8bc6\u5e76\u4fdd\u6301\u5b66\u4e60\u3002 \uff08afhttps\uff1a\/\/unsplash.com\/photos\/ZslFOaqzERUb\u3002\uff09<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u5982\u679c\u60a8\u4e13\u6ce8\u4e8e\u589e\u52a0\u77e5\u8bc6\uff0c\u90a3\u4e48\u60a8\u7684\u751f\u6d3b\u5c06\u81ea\u52a8\u53d8\u5f97\u66f4\u5e7f\u9614\uff0c\u66f4\u6709\u8da3\u3002<\/p>\n\n\n\n<h2>\u5b83\u53ef\u4ee5\u5e2e\u52a9\u60a8\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\u3002<\/h2>\n\n\n\n<p>\u5206\u5fc3\u603b\u662f\u4f1a\u6572\u95e8\u3002\u8fd9\u662f\u60a8\u7684\u9009\u62e9\uff0c\u65e2\u53ef\u4ee5\u96c6\u4e2d\u7cbe\u529b\u53c8\u53ef\u4ee5\u5206\u6563\u6ce8\u610f\u529b\u3002\u4e13\u6ce8\u53ef\u4ee5\u5e2e\u52a9\u60a8\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\u3002<\/p>\n\n\n\n<p>\u8fd9\u5c06\u5e2e\u52a9\u60a8\u5438\u5f15\u5bf9\u7279\u5b9a\u4efb\u52a1\u7684\u5173\u6ce8\uff0c\u8fd9\u662f\u60a8\u7684\u4e3b\u8981\u76ee\u6807\u3002\u5728\u8fd9\u4e00\u70b9\u4e0a\uff0c\u6240\u6709\u5176\u4ed6\u4e00\u5207\u90fd\u662f\u6b21\u8981\u7684\u3002<\/p>\n\n\n\n<p>De meeste mensen focussen zich vrijwel nooit op productief zijn. In plaats daarvan concentreren ze zich op het &#8220;bezig&#8221; zijn. Als jij je focust op je <a href=\"https:\/\/codetofreedom.com\/zh\/tag\/productiviteit\/\" target=\"_blank\" aria-label=\"\u751f\u4ea7\u529b\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u751f\u4ea7\u7387<\/a>\uff0c\u60a8\u5c06\u53ef\u4ee5\u91c7\u53d6\u66f4\u65e9\uff0c\u66f4\u5927\u7684\u6b65\u9aa4\u3002 <\/p>\n\n\n\n<p>\u4e13\u6ce8\u5728\u60a8\u7684\u751f\u6d3b\u4e2d\u5f88\u91cd\u8981\uff0c\u5b83\u53ef\u4ee5\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\uff0c\u5e76\u4f7f\u5de5\u4f5c\u66f4\u6709\u6548\u7387\u3002<\/p>\n\n\n\n<h2>\u5b83\u53ef\u4ee5\u5e2e\u52a9\u60a8\u5b9e\u73b0\u76ee\u6807\u3002<\/h2>\n\n\n\n<p>\u60a8\u7684\u4e13\u6ce8\u7a0b\u5ea6\u51b3\u5b9a\u4e86\u60a8\u5728\u751f\u6d3b\u4e2d\u53d6\u5f97\u7684\u6210\u5c31\u6c34\u5e73\u3002\u5f53\u60a8\u4e13\u6ce8\u4e8e\u5b9e\u73b0\u751f\u6d3b\u4e2d\u7684\u67d0\u4e9b\u76ee\u6807\u65f6\uff0c\u60a8\u5b9e\u9645\u4e0a\u5c31\u5b9e\u73b0\u4e86\u60a8\u7684\u76ee\u6807\u3002\u5426\u5219\uff0c\u60a8\u7ecf\u5e38\u5c06\u65f6\u95f4\u548c\u7cbe\u529b\u6d6a\u8d39\u5728\u4e0d\u90a3\u4e48\u6709\u7528\u751a\u81f3\u6beb\u65e0\u7528\u5904\u7684\u4e8b\u60c5\u4e0a\u3002<\/p>\n\n\n\n<p>\u751f\u6d3b\u5c31\u50cf\u4e00\u53f0\u7167\u76f8\u673a\uff0c\u4e13\u6ce8\u4e8e\u91cd\u8981\u7684\u4e8b\u7269\u5e76\u6355\u6349\u5b83\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u60a8\u60f3\u5b9e\u73b0\u81ea\u5df1\u7684\u76ee\u6807\uff0c\u8bf7\u4e13\u6ce8\u4e8e <a aria-label=\"\u76ee\u6807\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" href=\"https:\/\/codetofreedom.com\/zh\/tag\/doelen\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u76ee\u6807<\/a> \u60a8\u8981\u7262\u8bb0\u5728\u5fc3\uff0c\u5e76\u7ee7\u7eed\u52aa\u529b\uff0c\u76f4\u5230\u8fbe\u5230\u76ee\u6807\u4e3a\u6b62\u3002<\/p>\n\n\n\n<h2>\u5b83\u53ef\u4ee5\u5e2e\u52a9\u60a8\u66f4\u5feb\u5730\u83b7\u5f97\u6210\u529f\u3002<\/h2>\n\n\n\n<p>\u5982\u679c\u60a8\u4e13\u5fc3\u81f4\u5fd7\uff0c\u90a3\u4e48\u6ca1\u6709\u4eba\u53ef\u4ee5\u963b\u6b62\u60a8\u53d6\u5f97\u6210\u529f\u3002\u6210\u529f\u4eba\u58eb\u4e13\u6ce8\u4e8e\u4ed6\u4eec\u7684\u4f7f\u547d\u3002\u4ed6\u4eec\u6bcf\u5929\u90fd\u671d\u7740\u81ea\u5df1\u7684\u76ee\u6807\u52aa\u529b\u3002\u8fd9\u6709\u52a9\u4e8e\u4ed6\u4eec\u6bd4\u5176\u4ed6\u4efb\u4f55\u4eba\u66f4\u5feb\u5730\u83b7\u5f97\u6210\u529f\u3002<\/p>\n\n\n\n<p>\u4f46\u662f\uff0c\u5927\u591a\u6570\u4eba\u4f1a\u5c1d\u8bd5\u67d0\u4e9b\u4e1c\u897f\uff0c\u4f46\u5e76\u4e0d\u80fd\u4fdd\u6301\u4e00\u81f4\u3002\u5b9e\u9645\u4e0a\uff0c\u8fd9\u5df2\u6210\u4e3a\u4ed6\u4eec\u6210\u529f\u4e4b\u8def\u7684\u969c\u788d\u3002<\/p>\n\n\n\n<p>\u4e13\u6ce8\u5728\u60a8\u7684\u751f\u6d3b\u4e2d\u81f3\u5173\u91cd\u8981\uff0c\u4ee5\u53d6\u5f97\u7406\u60f3\u7684\u6210\u529f\u3002<\/p>\n\n\n\n<p>\u6210\u529f\u7684\u4eba\u6c38\u8fdc\u4e0d\u4f1a\u5206\u5fc3\u3002<\/p>\n\n\n\n<h2>\u6700\u540e<\/h2>\n\n\n\n<p>\u5982\u679c\u4f7f\u7528\u6b63\u786e\u7684\u65b9\u6cd5\uff0c\u4e13\u6ce8\u53ef\u4ee5\u6539\u53d8\u60a8\u7684\u751f\u6d3b\u3002\u6210\u529f\u4eba\u58eb\u77e5\u9053\u4e13\u6ce8\u751f\u6d3b\u7684\u91cd\u8981\u6027\u3002\u60a8\u6240\u5173\u6ce8\u7684\u91cd\u70b9\u662f\u60a8\u83b7\u5f97\u6210\u529f\u7684\u91cd\u8981\u56e0\u7d20\u3002<\/p>\n\n\n\n<p>\u5f53\u60a8\u7684\u91cd\u70b9\u4e0e\u60a8\u7684\u884c\u52a8\u548c\u76ee\u6807\u76f8\u543b\u5408\u65f6\uff0c\u5b83\u5c06\u4ea7\u751f\u60ca\u4eba\u7684\u7ed3\u679c\u5e76\u4f7f\u60a8\u7684\u751f\u6d3b\u66f4\u4e0a\u4e00\u5c42\u697c\uff01<\/p>\n\n\n\n<p><small class=\"sources\">\u6765\u6e90\u5305\u62ecAnivda\uff08<a aria-label=\"\u94fe\u63a5\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" href=\"https:\/\/anivda.com\/why-is-focus-important\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u94fe\u63a5<\/a>\uff09\uff0cHuffpost\uff08<a href=\"https:\/\/www.huffpost.com\/entry\/focus-is-the-gateway-to-b_b_4206552\" target=\"_blank\" aria-label=\"\u94fe\u63a5\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u94fe\u63a5<\/a>\uff09\uff0cLifehack\uff08<a aria-label=\"\u94fe\u63a5\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" href=\"https:\/\/www.lifehack.org\/articles\/productivity\/10-critical-tips-prevent-distraction-and-sharpen-your-focus.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u94fe\u63a5<\/a>\uff09\uff0cVanCruzer\uff08<a aria-label=\"\u94fe\u63a5\uff08\u5728\u65b0\u9009\u9879\u5361\u4e2d\u6253\u5f00\uff09\" href=\"https:\/\/vancruzer.com\/focus-is-important-in-your-life\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u94fe\u63a5<\/a>)<\/small><\/p>","protected":false},"excerpt":{"rendered":"<p>Je leeft in een snel veranderende wereld waar je elke dag gemakkelijk afgeleid kunt worden door veel dingen. Je kunt van alles proberen, maar als je geen focus in je leven hebt, is het vrijwel onmogelijk om ergens succesvol in te worden. Focus kan echt alles veranderen. Zoals Tony Robbins zegt: &#8220;Energie stroomt waar de [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"tdm_status":"","tdm_grid_status":""},"categories":[38,36],"tags":[53,138,123,97,122,30,155,62,27,141,47,90,31,35,32,83],"_links":{"self":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/1259"}],"collection":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/comments?post=1259"}],"version-history":[{"count":24,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/1259\/revisions"}],"predecessor-version":[{"id":1286,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/1259\/revisions\/1286"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/media\/1284"}],"wp:attachment":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/media?parent=1259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/categories?post=1259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/tags?post=1259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}