\u821e\u8e48<\/strong> \u5c31\u50cf\u6ca1\u6709\u4eba\u5728\u770b\u3002 \u5531\u6b4c<\/strong> \u5c31\u50cf\u6ca1\u6709\u4eba\u5728\u542c\u3002 \u7231<\/strong> like you’ve never been hurt and \u5c45\u4f4f<\/strong> like it’s heaven on Earth<\/p>\u9a6c\u514b\u00b7\u5410\u6e29 <\/cite><\/blockquote><\/figure>\n\n\n\n
\u5ba1\u7f8e\u821e\u8e48\u81ea\u53e4\u4ee5\u6765\u5c31\u5df2\u7ecf\u5b58\u5728\u5e76\u4e14\u5df2\u7ecf\u5b9e\u8df5\u4e86\u51e0\u4e2a\u4e16\u7eaa\u3002\u5728\u4e16\u754c\u5404\u5730\u5b9e\u884c\u7684\u8428\u6ee1\u6559\u7ed3\u5408\u4e86\u72c2\u559c\u7684\u821e\u8e48\uff0c\u6709\u8282\u594f\u7684\u51fb\u9f13\u548c\u65e8\u5728\u589e\u5f3a\u821e\u8e48\u7684\u7cbe\u795e\u5b9e\u8df5\u3002 \u610f\u8bc6\u72b6\u6001 <\/a>\u4e2a\u4eba\u3002<\/p>\n\n\n\n
\u5982\u4eca\uff0c\u72c2\u559c\u4e4b\u821e\u5728\u4e16\u754c\u5404\u5730\u88ab\u53d1\u73b0\u5e76\u63d0\u4f9b\u4e86\u8bb8\u591a\u4e0d\u540c\u7684\u53d8\u4f53\u548c\u4f20\u7edf\u3002\u8bb8\u591a\u4eba\u5c06\u73b0\u4ee3\u72c2\u559c\u7684\u821e\u8e48\u4e0e\u72c2\u6b22\u822c\u7684\u623f\u5c4b\u73af\u5883\u8fdb\u884c\u4e86\u6bd4\u8f83\uff0c\u4f46\u6ca1\u6709\u6bd2\u54c1\uff0c\u9152\u7cbe\u6216\u591c\u603b\u4f1a\u3002<\/p>\n\n\n\n
\u72c2\u559c\u7684\u821e\u8e48\u5982\u4f55\u4f7f\u60a8\u66f4\u5feb\u4e50\uff08\u56fe<\/a>)<\/figcaption><\/figure><\/div>\n\n\n\n \u600e\u4e48\u8df3\u821e\u72c2\u559c\uff1f<\/h2>\n\n\n\n
\u9996\u5148\uff0c\u72c2\u559c\u821e\u8e48\u6ca1\u6709\u5bf9\u4e0e\u9519\u3002\u91cd\u8981\u7684\u662f\u8981\u4ee5\u5f00\u653e\u7684\u80f8\u895f\u8fdb\u5165\uff0c\u6ca1\u6709\u4efb\u4f55\u671f\u671b\uff0c\u4f46\u5b8c\u5168\u5b58\u5728\u4e8e\u4f53\u5185\u3002
Je kunt zo wild en expressief dansen als je wilt, je hele lichaam schudden, springen, geluiden maken, over de vloer kruipen, knuffelen, gillen, een handstand maken, je hoofd shaken of gewoon stil zijn – wat je maar wilt. Het motto van ecstatic dance is dans alsof niemand kijkt!<\/p>\n\n\n\n\u72c2\u559c\u821e\u7684\u597d\u5904 <\/h2>\n\n\n\n
Om mensen zo uit hun routine te halen om iets te doen wat als “gek” wordt beschouwd in onze reguliere westerse samenleving, moeten er grote voordelen zijn voor de fysieke, mentale en emotionele gezondheid. En er zijn veel voordelen!
\u591a\u9879\u7814\u7a76\u8bc1\u660e\uff0c\u8df3\u821e\u53ef\u4ee5\u589e\u52a0\u5404\u4e2a\u5c42\u9762\u7684\u5e78\u798f\u611f\u3002\u5f53\u6211\u4eec\u8df3\u821e\u65f6\uff0c\u5927\u8111\u4f1a\u91ca\u653e\u5185\u5561\u80bd\uff0c\u5185\u5561\u80bd\u53ef\u4ee5\u6fc0\u6d3b\u795e\u7ecf\u9012\u8d28\uff0c\u4ece\u800c\u4ea7\u751f\u8212\u9002\uff0c\u653e\u677e\uff0c\u6109\u60a6\u548c\u529b\u91cf\u7684\u611f\u89c9\u3002\u97f3\u4e50\u548c\u821e\u8e48\u4e0d\u4ec5\u53ef\u4ee5\u6fc0\u6d3b\u5927\u8111\u7684\u611f\u89c9\u548c\u8fd0\u52a8\u7535\u8def\uff0c\u8fd8\u53ef\u4ee5\u6fc0\u6d3b\u5a31\u4e50\u4e2d\u5fc3\u3002\u72c2\u559c\u7684\u821e\u8e48\u4e5f\u4e0d\u4f8b\u5916\uff01\u8fd9\u662f\u4e00\u79cd\u821e\u8e48\u6280\u672f\uff0c\u53ef\u6700\u5927\u7a0b\u5ea6\u5730\u523a\u6fc0\u611f\u89c9\u826f\u597d\u7684\u6fc0\u7d20\u5185\u5561\u80bd\u3002<\/p>\n\n\n\n\u6b64\u5916\uff0c\u8df3\u821e\u5bf9\u8eab\u4f53\u5065\u5eb7\u975e\u5e38\u6709\u76ca\uff0c\u56e0\u4e3a\u6574\u4e2a\u8eab\u4f53\u90fd\u4f1a\u8fd0\u52a8\uff0c\u51e0\u5206\u949f\u4e4b\u5185\u5c31\u53ef\u4ee5\u5f00\u59cb\u51fa\u6c57\u3002\u5b83\u8fd8\u53ef\u4ee5\u5728\u751f\u7406\u548c\u5fc3\u7406\u5c42\u9762\u4e0a\u51cf\u8f7b\u538b\u529b\u3002\u5728\u542c\u97f3\u4e50\u7684\u8fc7\u7a0b\u4e2d\uff0c\u8eab\u4f53\u5b8c\u5168\u5904\u4e8e\u6d3b\u52a8\u72b6\u6001\u5e76\u4e14\u53ef\u4ee5\u81ea\u7531\u79fb\u52a8\uff0c\u6ca1\u6709\u4efb\u4f55\u601d\u60f3\u6216\u9650\u5236\uff0c\u8fd9\u5c06\u5e26\u60a8\u56de\u5230\u5f53\u4e0b\uff0c\u964d\u4f4e\u538b\u529b\u8377\u5c14\u8499\u76ae\u8d28\u9187\u7684\u5206\u6ccc\uff0c\u5e76\u4f7f\u60a8\u8131\u79bb\u6218\u6597\u6a21\u5f0f\u5e76\u8fdb\u5165\u5e78\u798f\u72b6\u6001\u548c\u6ee1\u610f\u3002\u60a8\u53ef\u4ee5\u4ece\u5b57\u9762\u4e0a\u6446\u8131\u6240\u6709\u7684\u538b\u529b\u548c\u540e\u987e\u4e4b\u5fe7\u3002<\/p>\n\n\n\n
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\u5982\u4eca\uff0c\u72c2\u559c\u7684\u821e\u8e48\u8d8a\u6765\u8d8a\u591a\u5730\u7528\u4e8e\u6cbb\u7597\u73af\u5883\u3002\u901a\u8fc7\u821e\u8e48\u7ed9\u4e88\u4ed6\u6216\u5979\u7684\u7231\u548c\u5173\u6ce8\uff0c\u5b83\u53ef\u4ee5\u5e2e\u52a9\u821e\u8005\u91ca\u653e\u60c5\u7eea\uff0c\u4ece\u8eab\u4f53\u7684\u89d2\u5ea6\u5904\u7406\u95ee\u9898\uff0c\u800c\u4e0d\u662f\u4ece\u6709\u610f\u8bc6\u7684\u601d\u60f3\u548c\u5185\u5728\u7684\u5b69\u5b50\u4e2d\u6cbb\u6108\u3002\u5b9e\u9645\u4e0a\uff0c\u5e38\u89c4\u7684\u72c2\u559c\u821e\u8e48\u7ec3\u4e60\u5df2\u88ab\u8bc1\u660e\u5728\u6cbb\u7597\u7126\u8651\u75c7\u548c\u6291\u90c1\u75c7\u65b9\u9762\u662f\u6210\u529f\u7684\u3002<\/p>\n\n\n\n
\u821e\u8e48\u7ed3\u675f\u540e\uff0c\u8bb8\u591a\u53c2\u4e0e\u8005\u611f\u5230\u5185\u5fc3\u6df1\u5904\u7684\u5e78\u798f\uff0c\u5e73\u9759\uff0c\u5b89\u5b81\u4ee5\u53ca\u4e0e\u81ea\u5df1\u548c\u73af\u5883\u7684\u6df1\u539a\u8054\u7cfb\u3002<\/p>\n\n\n\n
\u8d44\u6599\u6765\u6e90\u5305\u62ec\uff1b\u5fc3\u7406\u5b66\u73b0\u8d27\uff08\u94fe\u63a5<\/a>\uff09\uff0c\u5357\u65b9\u751f\u6d3b\uff08\u94fe\u63a5<\/a>)<\/small><\/p>\n\n\n\n
<\/p>","protected":false},"excerpt":{"rendered":"
Weet je nog hoe het was om te dansen toen je een kind was? Wild en vrij, zonder enige beperking. Je bewoog je lichaam zoals je maar wilde op het ritme van de beat, je liet de controle volledig los en gaf je over aan het moment en de muziek. Je hele lichaam straalde van […]<\/p>","protected":false},"author":3,"featured_media":1181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"tdm_status":"","tdm_grid_status":""},"categories":[4,22,23],"tags":[21,139,151,120,80,150,149,20,18,147,130,19,67],"_links":{"self":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/1180"}],"collection":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/comments?post=1180"}],"version-history":[{"count":3,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/1180\/revisions"}],"predecessor-version":[{"id":1185,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/posts\/1180\/revisions\/1185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/media\/1181"}],"wp:attachment":[{"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/media?parent=1180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/categories?post=1180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/codetofreedom.com\/zh\/wp-json\/wp\/v2\/tags?post=1180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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