{"id":2983,"date":"2022-01-08T17:34:55","date_gmt":"2022-01-08T17:34:55","guid":{"rendered":"https:\/\/codetofreedom.com\/?p=2983"},"modified":"2022-01-08T17:34:56","modified_gmt":"2022-01-08T17:34:56","slug":"12-tips-smart-goals-stellen-van-slimme-doelen","status":"publish","type":"post","link":"https:\/\/codetofreedom.com\/sk\/12-tipov-inteligentnych-cielov-stanovovanie-inteligentnych-cielov\/","title":{"rendered":"12 tipov na SMART Goals: stanovenie inteligentn\u00fdch cie\u013eov"},"content":{"rendered":"<p>Als je doelen stelt voor je werk of je persoonlijke leven, kan het stellen van slimme doelen genaamd &#8220;SMART Goals&#8221; helpen om de kans te vergroten dat je ze bereikt. Deze populaire techniek voor het stellen van doelen kan je helpen productiever te worden en ervoor te zorgen dat jouw doelen zowel haalbaar als specifiek zijn. Als je enkele tips voor het maken van slimme doelen doorneemt, kun je effectieve doelen voor jouw eigen doeleinden maken.<\/p>\n\n\n\n<p>V tomto \u010dl\u00e1nku si povieme, \u010do s\u00fa to inteligentn\u00e9 ciele, a poskytneme 12 tipov na vytvorenie inteligentn\u00e9ho cie\u013ea.<\/p>\n\n\n\n<h2>Wat is een slim doel, ofwel &#8220;SMART Goal&#8221;?<\/h2>\n\n\n\n<p>Inteligentn\u00fd cie\u013e je n\u00e1stroj na stanovenie a dosiahnutie cie\u013eov. <a href=\"https:\/\/en.wikipedia.org\/wiki\/SMART_criteria\" target=\"_blank\" rel=\"noreferrer noopener\">SMART<\/a> je skratka, ktor\u00e1 znamen\u00e1 \u0161pecifick\u00fd, merate\u013en\u00fd, dosiahnute\u013en\u00fd, relevantn\u00fd a \u010dasovo ohrani\u010den\u00fd. Inteligentn\u00e9 ciele zah\u0155\u0148aj\u00fa v\u0161etky tieto krit\u00e9ri\u00e1, aby ste sa uistili, \u017ee ciele, ktor\u00e9 sledujete, s\u00fa dosiahnute\u013en\u00e9.<\/p>\n\n\n\n<h2>Pre\u010do je d\u00f4le\u017eit\u00e9 vytvori\u0165 si inteligentn\u00fd cie\u013e?<\/h2>\n\n\n\n<p>Vytvorenie inteligentn\u00e9ho cie\u013ea je d\u00f4le\u017eit\u00e9, preto\u017ee zais\u0165uje, \u017ee va\u0161e ciele s\u00fa konkr\u00e9tne, realistick\u00e9, merate\u013en\u00e9 a \u010dasovo ohrani\u010den\u00e9. Pou\u017eit\u00edm tohto sp\u00f4sobu stanovovania cie\u013eov zvy\u0161ujete \u0161ance na dosiahnutie po\u017eadovan\u00e9ho v\u00fdsledku.<\/p>\n\n\n\n<h2>Ako si stanov\u00edte tieto inteligentn\u00e9 ciele? 12 tipov.<\/h2>\n\n\n\n<p>Tu s\u00fa tipy, ktor\u00e9 mo\u017eno budete chcie\u0165 vzia\u0165 do \u00favahy pri vytv\u00e1ran\u00ed inteligentn\u00fdch cie\u013eov:<\/p>\n\n\n\n<h3>Vyberte si ciele, ktor\u00e9 s\u00fa pre v\u00e1s d\u00f4le\u017eit\u00e9<\/h3>\n\n\n\n<p>Ciele, ktor\u00e9 si stanov\u00edte, by v\u00e1s mali motivova\u0165. Ak m\u00e1te siln\u00fd z\u00e1ujem dosiahnu\u0165 ur\u010dit\u00fd v\u00fdsledok, potom je ove\u013ea pravdepodobnej\u0161ie, \u017ee tieto ciele dosiahnete. <\/p>\n\n\n\n<p>D\u00f4le\u017eit\u00e9 je vybra\u0165 si ciele, ktor\u00e9 chcete dosiahnu\u0165. M\u00f4\u017eete to dosiahnu\u0165 stanoven\u00edm cie\u013eov s\u00favisiacich s najvy\u0161\u0161\u00edmi prioritami vo va\u0161ej pr\u00e1ci alebo \u017eivote. To v\u00e1m m\u00f4\u017ee pom\u00f4c\u0165 zamera\u0165 sa na stanovenie men\u0161ieho po\u010dtu cie\u013eov, aby ste sa uistili, \u017ee budete ma\u0165 \u010das venova\u0165 ka\u017ed\u00e9mu z va\u0161ich cie\u013eov. <\/p>\n\n\n\n<h3>Op\u00fdtajte sa sami seba: pre\u010do?<\/h3>\n\n\n\n<p>Pri stanovovan\u00ed cie\u013eov je d\u00f4le\u017eit\u00e9 polo\u017ei\u0165 si ot\u00e1zku, pre\u010do je pre v\u00e1s cie\u013e d\u00f4le\u017eit\u00fd. Aby ste jasne porozumeli a identifikovali svoje d\u00f4vody, op\u00fdtajte sa sami seba, pre\u010do je tento \u00fa\u010del pre v\u00e1s d\u00f4le\u017eit\u00fd, pre\u010do na d\u00f4vode z\u00e1le\u017e\u00ed a pre\u010do tento d\u00f4vod presne tu\u0161\u00edte. <\/p>\n\n\n\n<p>Ke\u010f identifikujete svoje d\u00f4vody, m\u00f4\u017eete identifikova\u0165 mal\u00e9, r\u00fdchle alebo \u013eahko dosiahnute\u013en\u00e9 ciele, ktor\u00e9 v\u00e1m pom\u00f4\u017eu dosiahnu\u0165 v\u00e4\u010d\u0161\u00ed cie\u013e, o ktor\u00fd sa usilujete.<\/p>\n\n\n\n<h3>S: Bu\u010fte konkr\u00e9tny<\/h3>\n\n\n\n<p>Ciele, ktor\u00e9 si stanov\u00edte, by mali by\u0165 konkr\u00e9tne. M\u00f4\u017ee by\u0165 u\u017eito\u010dn\u00e9 za\u010da\u0165 s celkov\u00fdm cie\u013eom, ktor\u00fd chcete sledova\u0165, a potom tento cie\u013e rozdeli\u0165 na men\u0161ie, ve\u013emi \u0161pecifick\u00e9 ciele, ktor\u00e9 m\u00f4\u017eete dosiahnu\u0165 r\u00fdchlej\u0161ie.<\/p>\n\n\n\n<p>Pri zva\u017eovan\u00ed svojich cie\u013eov prem\u00fd\u0161\u013eajte o tom, kedy by sa mali sta\u0165, kde by sa mali sta\u0165 a \u010do chcete v kone\u010dnom d\u00f4sledku dosiahnu\u0165. Presn\u00e9 definovanie toho, \u010do chcete dosiahnu\u0165, u\u013eah\u010duje vytvorenie konkr\u00e9tneho pl\u00e1nu, ako tieto ciele dosiahnu\u0165.<\/p>\n\n\n\n<h3>M: Stanovte si ciele, ktor\u00e9 s\u00fa merate\u013en\u00e9<\/h3>\n\n\n\n<p>Ciele, ktor\u00e9 si stanov\u00edte, by mali obsahova\u0165 presn\u00e9 d\u00e1tumy, sumy a \u010fal\u0161ie inform\u00e1cie, aby ste vedeli, nako\u013eko ste \u00faspe\u0161n\u00ed pri ich dosahovan\u00ed. Napr\u00edklad, ak chcete zv\u00fd\u0161i\u0165 predajn\u00e9 v\u00fdsledky, je d\u00f4le\u017eit\u00e9 definova\u0165 sumu, o ktor\u00fa chcete zv\u00fd\u0161i\u0165 predaj a realizovan\u00fd v\u00fdnos, aby ste pochopili, kedy uspejete.<\/p>\n\n\n\n<h3>Odpove\u010f: Stanovte si ciele, ktor\u00e9 s\u00fa prijate\u013en\u00e9 a dosiahnute\u013en\u00e9<\/h3>\n\n\n\n<p>D\u00f4le\u017eit\u00e9 je stanovi\u0165 si dosiahnute\u013en\u00e9 ciele. Ak je v\u00e1\u0161 cie\u013e n\u00e1ro\u010dn\u00fd a z\u00e1rove\u0148 dosiahnute\u013en\u00fd, m\u00f4\u017ee to zv\u00fd\u0161i\u0165 va\u0161u sebad\u00f4veru a motivova\u0165 v\u00e1s, aby ste tvrdo pracovali na dosiahnut\u00ed e\u0161te n\u00e1ro\u010dnej\u0161\u00edch cie\u013eov. Tieto druhy cie\u013eov v kone\u010dnom d\u00f4sledku poskytuj\u00fa najv\u00e4\u010d\u0161ie osobn\u00e9 uspokojenie.<\/p>\n\n\n\n<h3>R: Stanovte si ciele, ktor\u00e9 s\u00fa relevantn\u00e9<\/h3>\n\n\n\n<p>Je d\u00f4le\u017eit\u00e9 stanovi\u0165 si ciele, ktor\u00e9 s\u00fa relevantn\u00e9 pre kari\u00e9rny postup, ktor\u00fdm sa chcete ubera\u0165, alebo pre va\u0161e osobn\u00e9 a\u0161pir\u00e1cie pre v\u00e1\u0161 \u017eivot. V\u00fdberom iba relevantn\u00fdch cie\u013eov zvy\u0161ujete \u0161ancu, \u017ee sa tak stane <a href=\"\/sk\/tag\/focus\/\" target=\"_blank\" rel=\"noreferrer noopener\">zameranie<\/a> mus\u00edte sledova\u0165 a dosiahnu\u0165 tieto ciele.<\/p>\n\n\n\n<h3>T: Stanovte si \u010das, kedy chcete tento cie\u013e dosiahnu\u0165 a pou\u017eite kone\u010dn\u00fd term\u00edn<\/h3>\n\n\n\n<p>Va\u0161e ciele by mali ma\u0165 v\u017edy stanoven\u00fd term\u00edn. Stanoven\u00edm term\u00ednu si vytvor\u00edte v\u00e4\u010d\u0161\u00ed pocit naliehavosti a zv\u00fd\u0161ite \u0161ance na dosiahnutie cie\u013ea v krat\u0161om \u010dase.<\/p>\n\n\n\n<p>Ak nem\u00f4\u017eete dosiahnu\u0165 svoj cie\u013e do stanoven\u00e9ho term\u00ednu, m\u00f4\u017eete tie\u017e pou\u017ei\u0165 \u010dasov\u00fa os na prehodnotenie svojej strat\u00e9gie. M\u00f4\u017eete napr\u00edklad zv\u00e1\u017ei\u0165, \u010di je v\u00e1\u0161 cie\u013e skuto\u010dne dosiahnute\u013en\u00fd, a ak \u00e1no, \u010di existuj\u00fa \u010fal\u0161ie kroky, ktor\u00e9 m\u00f4\u017eete podnikn\u00fa\u0165 na jeho dosiahnutie.<\/p>\n\n\n\n<h3>Stanovte si ciele, ktor\u00e9 m\u00f4\u017eete ovl\u00e1da\u0165<\/h3>\n\n\n\n<p>Aby ste dosiahli svoje ciele, je d\u00f4le\u017eit\u00e9 stanovi\u0165 si ciele, ktor\u00e9 m\u00e1te pod kontrolou. Ak si stanov\u00edte ciele, ktor\u00e9 z\u00e1visia od in\u00fdch \u013eud\u00ed, z\u00e1vis\u00edte od ostatn\u00fdch, aby dokon\u010dili svoju \u010das\u0165. Ak sa uist\u00edte, \u017ee m\u00e1te kontrolu nad v\u0161etk\u00fdmi aspektmi cie\u013ea, m\u00f4\u017eete v\u00fdrazne zv\u00fd\u0161i\u0165 \u0161ance na jeho dosiahnutie.<\/p>\n\n\n\n<h3>Stanovte si ciele s pozit\u00edvnym t\u00f3nom<\/h3>\n\n\n\n<p>Pri stanovovan\u00ed cie\u013eov je d\u00f4le\u017eit\u00e9 vytv\u00e1ra\u0165 ciele s pozit\u00edvnym t\u00f3nom. In\u00fdmi slovami, ke\u010f formulujete svoj cie\u013e, mal by by\u0165 zameran\u00fd na pozit\u00edvny v\u00fdsledok. <\/p>\n\n\n\n<p>Napr\u00edklad namiesto toho, aby ste si stanovili cie\u013e zn\u00ed\u017ei\u0165 prokrastin\u00e1ciu, stanovte si cie\u013e dokon\u010di\u0165 ur\u010dit\u00e9 \u00falohy v konkr\u00e9tnom \u010dase po\u010das d\u0148a alebo t\u00fd\u017ed\u0148a.<\/p>\n\n\n\n<h3>Urobte si ak\u010dn\u00fd pl\u00e1n<\/h3>\n\n\n\n<p>Toto je jeden z najd\u00f4le\u017eitej\u0161\u00edch krokov v procese inteligentn\u00e9ho stanovovania cie\u013eov. Je d\u00f4le\u017eit\u00e9 d\u00f4kladne si premyslie\u0165 konkr\u00e9tne kroky, ktor\u00e9 mus\u00edte urobi\u0165, aby ste dosiahli svoj kone\u010dn\u00fd cie\u013e. Vytvorenie ak\u010dn\u00e9ho pl\u00e1nu je d\u00f4le\u017eit\u00e9 najm\u00e4 vtedy, ak je cie\u013e, ktor\u00fd sledujete, dlhodob\u00fd alebo obzvl\u00e1\u0161\u0165 n\u00e1ro\u010dn\u00fd.<\/p>\n\n\n\n<h3>Zamerajte sa na proces<\/h3>\n\n\n\n<p>Ke\u010f idete za svojimi inteligentn\u00fdmi cie\u013emi, je d\u00f4le\u017eit\u00e9 zamera\u0165 sa na proces a pokrok, ktor\u00fd dosahujete. Bez oh\u013eadu na to, \u010di dosiahnete svoj prim\u00e1rny cie\u013e, v procese jeho dosahovania sa v\u00e1\u0161 kone\u010dn\u00fd cie\u013e m\u00f4\u017ee posun\u00fa\u0165.<\/p>\n\n\n\n<h3>Ohodno\u0165te a vyhodno\u0165te svoje inteligentn\u00e9 ciele<\/h3>\n\n\n\n<p>Pri odosielan\u00ed svojich by ste si mali napl\u00e1nova\u0165 ich presk\u00famanie a prehodnotenie v nieko\u013ek\u00fdch bodoch, k\u00fdm dodr\u017e\u00edte stanoven\u00fd term\u00edn. <\/p>\n\n\n\n<p>M\u00f4\u017eete si napl\u00e1nova\u0165 kontrolu svojho procesu a pokroku na t\u00fd\u017edennej, mesa\u010dnej alebo dokonca dvojmesa\u010dnej b\u00e1ze. Kr\u00e1tkym zhodnoten\u00edm v\u00e1\u0161ho pokroku a zhodnoten\u00edm, \u010di sa bl\u00ed\u017eite k svojmu cie\u013eu, m\u00f4\u017eete ur\u010di\u0165, \u010di je potrebn\u00e9 vykona\u0165 zmeny vo va\u0161om ak\u010dnom pl\u00e1ne, aby ste lep\u0161ie dosiahli svoje ciele. M\u00f4\u017ee v\u00e1m tie\u017e zv\u00fd\u0161i\u0165 sebavedomie, ke\u010f vid\u00edte, \u017ee rob\u00edte dobr\u00fd pokrok a dosahujete svoj cie\u013e pred kone\u010dn\u00fdm term\u00ednom.<\/p>\n\n\n\n<p><small class=\"sources\">Zdroje ako Atlassian (<a href=\"https:\/\/www.atlassian.com\/blog\/productivity\/how-to-write-smart-goals\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">odkaz<\/a>), HubSpot (<a href=\"https:\/\/blog.hubspot.com\/marketing\/smart-goal-examples\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">odkaz<\/a>), Naozaj (<a href=\"https:\/\/www.indeed.com\/career-advice\/career-development\/create-a-smart-goal\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">odkaz<\/a>), N\u00e1stroje mysle (<a href=\"https:\/\/www.mindtools.com\/pages\/article\/smart-goals.htm\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">odkaz<\/a>), Teamflect (<a href=\"https:\/\/teamflect.com\/blog\/performance-management\/4-tips-for-smart-goals\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">odkaz<\/a>)<\/small><\/p>","protected":false},"excerpt":{"rendered":"<p>Als je doelen stelt voor je werk of je persoonlijke leven, kan het stellen van slimme doelen genaamd &#8220;SMART Goals&#8221; helpen om de kans te vergroten dat je ze bereikt. Deze populaire techniek voor het stellen van doelen kan je helpen productiever te worden en ervoor te zorgen dat jouw doelen zowel haalbaar als specifiek [&hellip;]<\/p>","protected":false},"author":1,"featured_media":3050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"tdm_status":"","tdm_grid_status":""},"categories":[36,37],"tags":[97,122,30,62,130,27,171,35,153,146,83],"_links":{"self":[{"href":"https:\/\/codetofreedom.com\/sk\/wp-json\/wp\/v2\/posts\/2983"}],"collection":[{"href":"https:\/\/codetofreedom.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/codetofreedom.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/sk\/wp-json\/wp\/v2\/comments?post=2983"}],"version-history":[{"count":29,"href":"https:\/\/codetofreedom.com\/sk\/wp-json\/wp\/v2\/posts\/2983\/revisions"}],"predecessor-version":[{"id":3051,"href":"https:\/\/codetofreedom.com\/sk\/wp-json\/wp\/v2\/posts\/2983\/revisions\/3051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/sk\/wp-json\/wp\/v2\/media\/3050"}],"wp:attachment":[{"href":"https:\/\/codetofreedom.com\/sk\/wp-json\/wp\/v2\/media?parent=2983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/codetofreedom.com\/sk\/wp-json\/wp\/v2\/categories?post=2983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/codetofreedom.com\/sk\/wp-json\/wp\/v2\/tags?post=2983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}