{"id":2234,"date":"2021-05-15T05:00:00","date_gmt":"2021-05-15T05:00:00","guid":{"rendered":"https:\/\/codetofreedom.com\/?p=2234"},"modified":"2021-05-14T07:14:05","modified_gmt":"2021-05-14T07:14:05","slug":"humor-6-wetenschappelijke-redenen-meer-te-lachen","status":"publish","type":"post","link":"https:\/\/codetofreedom.com\/ja\/%e3%83%a6%e3%83%bc%e3%83%a2%e3%82%a2-6-%e7%a7%91%e5%ad%a6%e7%9a%84-%e7%90%86%e7%94%b1-%e3%82%82%e3%81%a3%e3%81%a8%e7%ac%91%e9%a1%94%e3%81%ab\/","title":{"rendered":"\u30e6\u30fc\u30e2\u30a2\uff01\u3082\u3046\u5c11\u3057\u7b11\u308f\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u30446\u3064\u306e\u79d1\u5b66\u7684\u7406\u7531"},"content":{"rendered":"<p>We kennen allemaal wel de uitdrukkingen &#8220;een dag niet gelachen, is een dag niet geleefd&#8221; en lachen is het beste medicijn&#8221;. Maar wist je dat dit ook wetenschappelijk bewezen is?<\/p>\n\n\n\n<p>\u30e6\u30fc\u30e2\u30a2\u306e\u30bb\u30f3\u30b9\u3068\u7b11\u3046\u80fd\u529b\u306f\u3001\u3042\u306a\u305f\u306e\u8eab\u4f53\u7684\u3001\u611f\u60c5\u7684\u3001\u793e\u4f1a\u7684\u5065\u5eb7\u306b\u9593\u9055\u3044\u306a\u304f\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u533b\u8005\u3092\u8a2a\u306d\u308b\u3088\u308a\u3082\u306f\u308b\u304b\u306b\u697d\u3057\u304f\u3001\u3069\u306e\u85ac\u3088\u308a\u3082\u52b9\u679c\u304c\u9ad8\u3044\u306e\u3067\u3001\u8a66\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u30e6\u30fc\u30e2\u30a2\u306e\u30bb\u30f3\u30b9\u3092\u8eab\u306b\u4ed8\u3051\u308b\u3053\u3068\u304c\u8ab0\u306b\u3068\u3063\u3066\u3082\u6709\u76ca\u3067\u3042\u308b\u7406\u7531\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<h2>\u305d\u308c\u306f\u611f\u60c5\u7684\u306a\u5065\u5eb7\u3092\u6539\u5584\u3057\u307e\u3059<\/h2>\n\n\n\n<p>\u7b11\u3044\u3068\u30e6\u30fc\u30e2\u30a2\u306f\u8133\u306e\u611f\u60c5\u3068\u5831\u916c\u306e\u4e2d\u5fc3\u3092\u6d3b\u6027\u5316\u3057\u3001\u30c9\u30fc\u30d1\u30df\u30f3\u3092\u653e\u51fa\u3057\u307e\u3059\u3002\u3053\u308c\u306f\u8133\u304c\u611f\u60c5\u7684\u306a\u53cd\u5fdc\u3092\u51e6\u7406\u3059\u308b\u306e\u3092\u52a9\u3051\u3001\u559c\u3073\u306e\u7d4c\u9a13\u3092\u9ad8\u3081\u307e\u3059\u3002\u6c17\u5206\u3092\u9ad8\u63da\u3055\u305b\u308b\u30bb\u30ed\u30c8\u30cb\u30f3;\u75db\u307f\u3084\u30b9\u30c8\u30ec\u30b9\u3092\u8abf\u7bc0\u3057\u3001\u9676\u9154\u611f\u3092\u8a98\u767a\u3059\u308b\u30a8\u30f3\u30c9\u30eb\u30d5\u30a3\u30f3\u3002<\/p>\n\n\n\n<p>\u7b11\u3044\u306f\u3001\u97f3\u697d\u3092\u4f5c\u3063\u305f\u308a\u4e00\u7dd2\u306b\u8e0a\u3063\u305f\u308a\u3059\u308b\u3068\u304d\u306b\u7d4c\u9a13\u3059\u308b\u9676\u9154\u72b6\u614b\u3092\u6a21\u5023\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u6c17\u5206\u304c\u30a8\u30f3\u30c9\u30eb\u30d5\u30a3\u30f3\u306e\u653e\u51fa\u306b\u95a2\u9023\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u3044\u304f\u3064\u304b\u306e\u8a3c\u62e0\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2>\u7b11\u3044\u306f\u30b9\u30c8\u30ec\u30b9\u3068\u4e0d\u5b89\u306e\u30ec\u30d9\u30eb\u3092\u4e0b\u3052\u307e\u3059<\/h2>\n\n\n\n<p>\u30e6\u30fc\u30e2\u30a2\u306f\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306e\u8981\u7d20\u3068\u3057\u3066\u8aac\u660e\u3055\u308c\u3066\u304a\u308a\u3001\u65e5\u5e38\u306e\u554f\u984c\u3092\u8996\u91ce\u306b\u5165\u308c\u3066\u3001 <a aria-label=\"\u5bfe\u51e6\uff08\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff09\" href=\"https:\/\/en.wikipedia.org\/wiki\/Coping\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u5bfe\u51e6<\/a>\u56f0\u96e3\u306a\u72b6\u6cc1\u3067\u306e\u5bb9\u91cf\u304c\u5897\u52a0\u3057\u307e\u3059\u3002 <\/p>\n\n\n\n<p>\u305d\u308c\u306f\u5065\u5eb7\u3078\u306e\u30b9\u30c8\u30ec\u30b9\u306e\u60aa\u5f71\u97ff\u3092\u6e1b\u3089\u3057\u3001\u5426\u5b9a\u7684\u306a\u611f\u60c5\u3092\u30ad\u30e3\u30f3\u30bb\u30eb\u3059\u308b\u305f\u3081\u306b\u80af\u5b9a\u7684\u306a\u6c17\u5206\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u4e0d\u5229\u306a\u72b6\u6cc1\u3067\u9762\u767d\u3044\u9762\u3092\u898b\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002 <\/p>\n\n\n\n<p>\u672c\u5f53\u306e\u7b11\u3044\u3082\u4f1d\u67d3\u3059\u308b\u306e\u3067\u3001\u4e00\u7dd2\u306b\u7b11\u3063\u3066\u6c17\u5206\u3092\u826f\u304f\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<h2>\u8840\u7ba1\u3068\u8840\u6d41\u306e\u5065\u5eb7\u7684\u306a\u6a5f\u80fd\u306b\u8ca2\u732e\u3057\u307e\u3059<\/h2>\n\n\n\n<p>\u7b11\u3044\u306f\u3001\u8840\u7ba1\u306e\u5185\u5c64\u3092\u8986\u3046\u7d44\u7e54\u306e\u62e1\u5f35\u307e\u305f\u306f\u62e1\u5f35\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u8840\u6d41\u3092\u5897\u52a0\u3055\u305b\u307e\u3059\u3002 <\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>&#8220;Het is denkbaar dat lachen belangrijk kan zijn om een gezond endotheel te behouden en het risico op hart- en vaatziekten te verkleinen&#8221;.<\/em><\/p>\n\n\n\n<p>\u7b11\u9854\u306b\u306a\u308b\u3068\u8840\u7ba1\u304c\u62e1\u5f35\u3057\u3001\u4f53\u5168\u4f53\u306e\u8840\u6d41\u304c\u5897\u52a0\u3057\u307e\u3059\u3002\u5065\u5eb7\u306a\u8840\u6d41\u3068\u306f\u3001\u5fc3\u81d3\u3001\u7b4b\u8089\u3001\u8155\u3001\u811a\u304c\u9178\u7d20\u5316\u3055\u308c\u305f\u8840\u6db2\u306e\u6700\u9069\u306a\u6d41\u308c\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u3001\u5fc3\u81d3\u767a\u4f5c\u3084\u305d\u306e\u4ed6\u306e\u5fc3\u81d3\u8840\u7ba1\u306e\u554f\u984c\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u305f\u304c\u3063\u3066\u3001\u7b11\u3044\u306f\u3001\u8840\u7ba1\u306e\u5185\u5c64\u3092\u88cf\u6253\u3061\u3059\u308b\u7d44\u7e54\u3067\u3042\u308b\u5185\u76ae\u3092\u523a\u6fc0\u3057\u3066\u3001\u8840\u6d41\u3092\u62e1\u5927\u304a\u3088\u3073\u5897\u52a0\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u5065\u5eb7\u306a\u5185\u76ae\u3092\u6301\u3064\u3053\u3068\u306f\u3001\u30a2\u30c6\u30ed\u30fc\u30e0\u6027\u52d5\u8108\u786c\u5316\u75c7\uff08\u52d5\u8108\u786c\u5316\uff09\u3068\u5fc3\u8840\u7ba1\u75be\u60a3\u3092\u4e88\u9632\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<h2>\u305d\u308c\u306f\u3042\u306a\u305f\u306e\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u3092\u5f37\u5316\u3057\u307e\u3059<\/h2>\n\n\n\n<p>\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u30b9\u30c8\u30ec\u30b9\u306e\u591a\u3044\u7d4c\u9a13\u306f\u305d\u308c\u3092\u6291\u5236\u3057\u307e\u3059 <a href=\"\/ja\/tag\/immuunsysteem\/\" target=\"_blank\" aria-label=\" \uff08\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff09\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u514d\u75ab\u7cfb<\/a>\u3001\u8eca\u304c\u767a\u9032\u3057\u305f\u304f\u306a\u3044\u306a\u3069\u3001\u6700\u3082\u306a\u3058\u307f\u306e\u306a\u3044\u72b6\u6cc1\u3067\u3082\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u611f\u67d3\u75c7\u3084\u5fc3\u81d3\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u30e6\u30fc\u30e2\u30a2\u306e\u30bb\u30f3\u30b9\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u514d\u75ab\u7cfb\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u3092\u9632\u304e\u3001\u75c5\u6c17\u304b\u3089\u3042\u306a\u305f\u3092\u5b88\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2>\u7b11\u3044\u306f\u3042\u306a\u305f\u3092\u3088\u308a\u9b45\u529b\u7684\u306b\u3057\u307e\u3059<\/h2>\n\n\n\n<p>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u30e6\u30fc\u30e2\u30a2\u306e\u30bb\u30f3\u30b9\u306e\u3042\u308b\u7537\u6027\u306e\u65b9\u304c\u9b45\u529b\u7684\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u540c\u69d8\u306b\u3001\u7537\u6027\u306f\u30b8\u30e7\u30fc\u30af\u3092\u7b11\u3046\u5973\u6027\u306b\u3082\u3063\u3068\u60f9\u304b\u308c\u307e\u3059\u3002 <\/p>\n\n\n\n<p>\u30d1\u30fc\u30c6\u30a3\u30fc\u306a\u3069\u306e\u793e\u4f1a\u7684\u72b6\u6cc1\u306b\u3044\u308b\u3053\u3068\u304c\u3088\u308a\u5feb\u9069\u306b\u306a\u308a\u3001\u793e\u4f1a\u7684\u30b5\u30fc\u30af\u30eb\u3092\u5e83\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u5c31\u8077\u306e\u9762\u63a5\u3084\u30d3\u30b8\u30cd\u30b9\u306e\u9762\u63a5\u3067\u30e6\u30fc\u30e2\u30a2\u306e\u30bb\u30f3\u30b9\u304c\u3042\u308c\u3070\u3001\u9762\u63a5\u3092\u53d7\u3051\u308b\u6a5f\u4f1a\u304c\u5897\u3048\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002 <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-15-Humor-6-wetenschappelijke-redenen-waarom-we-wat-meer-zouden-moeten-lachen-in-artikel-lachen-maakt-je-aantrekkelijker.jpg\" alt=\"\u7b11\u3044\u306f\u3042\u306a\u305f\u3092\u3088\u308a\u9b45\u529b\u7684\u306b\u3057\u307e\u3059\uff01 \uff08\u56f3\u3002\uff09\" class=\"wp-image-2252\" width=\"450\" height=\"566\" srcset=\"https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-15-Humor-6-wetenschappelijke-redenen-waarom-we-wat-meer-zouden-moeten-lachen-in-artikel-lachen-maakt-je-aantrekkelijker.jpg 600w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-15-Humor-6-wetenschappelijke-redenen-waarom-we-wat-meer-zouden-moeten-lachen-in-artikel-lachen-maakt-je-aantrekkelijker-238x300.jpg 238w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-15-Humor-6-wetenschappelijke-redenen-waarom-we-wat-meer-zouden-moeten-lachen-in-artikel-lachen-maakt-je-aantrekkelijker-10x12.jpg 10w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-15-Humor-6-wetenschappelijke-redenen-waarom-we-wat-meer-zouden-moeten-lachen-in-artikel-lachen-maakt-je-aantrekkelijker-150x189.jpg 150w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-15-Humor-6-wetenschappelijke-redenen-waarom-we-wat-meer-zouden-moeten-lachen-in-artikel-lachen-maakt-je-aantrekkelijker-300x378.jpg 300w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-15-Humor-6-wetenschappelijke-redenen-waarom-we-wat-meer-zouden-moeten-lachen-in-artikel-lachen-maakt-je-aantrekkelijker-334x420.jpg 334w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><figcaption>\u7b11\u3044\u306f\u3042\u306a\u305f\u3092\u3088\u308a\u9b45\u529b\u7684\u306b\u3057\u307e\u3059\uff01 \uff08\uff08<a href=\"https:\/\/unsplash.com\/photos\/IF9TK5Uy-KI\" target=\"_blank\" aria-label=\"\u753b\u50cf\uff08\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff09\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u56f3<\/a>.)<\/figcaption><\/figure><\/div>\n\n\n\n<h2>\u30e6\u30fc\u30e2\u30a2\u306f\u793e\u4f1a\u7684\u76f8\u4e92\u4f5c\u7528\u3068\u7d46\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059<\/h2>\n\n\n\n<p>\u7b11\u3044\u306f\u3001\u4eba\u9593\u304c\u30b9\u30d4\u30fc\u30c1\u3092\u4f7f\u3044\u59cb\u3081\u308b\u305a\u3063\u3068\u524d\u304b\u3089\u3042\u3063\u305f\u3068\u4fe1\u3058\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u4eba\u3005\u304c\u793e\u4f1a\u7684\u72b6\u6cc1\u3067\u8a8d\u8b58\u3057\u3066\u3044\u308b\u672c\u80fd\u7684\u306a\u793e\u4f1a\u7684\u624b\u304c\u304b\u308a\u304c\u3059\u3067\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7b11\u3044\u306f\u3001\u4eba\u3005\u306e\u4f1a\u8a71\u3092\u898f\u5236\u3059\u308b\u4e0a\u3067\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3001\u500b\u4eba\u306e\u30b0\u30eb\u30fc\u30d7\u9593\u306e\u793e\u4f1a\u7684\u7d46\u3092\u4fc3\u9032\u3059\u308b\u4e0a\u3067\u3082\u91cd\u8981\u3067\u3059\u3002\u30e6\u30fc\u30e2\u30a2\u306e\u30bb\u30f3\u30b9\u306f\u3001\u5bfe\u4eba\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3068\u9b45\u529b\u306b\u304a\u3044\u3066\u91cd\u8981\u3067\u3042\u308a\u3001\u793e\u4f1a\u7684\u80fd\u529b\u306e\u91cd\u8981\u306a\u90e8\u5206\u3067\u3059\u3002 <\/p>\n\n\n\n<p>\u5065\u5eb7\u7684\u306a\u30e6\u30fc\u30e2\u30a2\u306e\u30bb\u30f3\u30b9\u306f\u3001\u53cb\u4eba\u3084\u5bb6\u65cf\u3092\u7d50\u3073\u3064\u3051\u3001\u30b0\u30eb\u30fc\u30d7\u306e\u30a2\u30a4\u30c7\u30f3\u30c6\u30a3\u30c6\u30a3\u3092\u5f37\u5316\u3057\u307e\u3059\u3002\u7b11\u3044\u306f\u78ba\u304b\u306b\u3042\u306a\u305f\u306e\u611b\u3059\u308b\u4eba\u3068\u306e\u3088\u308a\u5e78\u305b\u306a\u7d50\u5a5a\u3084\u95a2\u4fc2\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff01<\/p>\n\n\n\n<h2>\u8981\u3059\u308b\u306b\uff1a\u7b11\u3044\u306f\u3042\u306a\u305f\u306e\u5fc3\u3001\u4f53\u3001\u305d\u3057\u3066\u9b42\u306b\u826f\u3044\u3067\u3059<\/h2>\n\n\n\n<p>\u7b11\u3044\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u75db\u307f\u3001\u845b\u85e4\u306e\u5f71\u97ff\u3092\u6e1b\u3089\u3059\u305f\u3081\u306e\u697d\u3057\u304f\u3066\u81ea\u7531\u3067\u7c21\u5358\u306a\u65b9\u6cd5\u3067\u3059\u3002\u5b9f\u969b\u3001\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\u306f\u3001\u5fc3\u304b\u3089\u306e\u5927\u7b11\u3044\u306e\u5f8c\u3001\u6700\u592745\u5206\u7d9a\u304f\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 <\/p>\n\n\n\n<p>\u30e6\u30fc\u30e2\u30a2\u306f\u3001\u3042\u306a\u305f\u3068\u56f0\u96e3\u306a\u72b6\u6cc1\u3068\u306e\u9593\u306b\u5fc3\u7406\u7684\u306a\u8ddd\u96e2\u3092\u4f5c\u308b\u305f\u3081\u306e\u512a\u308c\u305f\u65b9\u6cd5\u3067\u3042\u308a\u3001\u72b6\u6cc1\u3092\u65b0\u305f\u306b\u898b\u76f4\u3059\u3053\u3068\u304c\u3067\u304d\u3001\u5727\u5012\u3055\u308c\u305f\u308a\u53d6\u308a\u4e71\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u5c11\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7b11\u3044\u306f\u3001\u7dca\u5f35\u3092\u307b\u3050\u3057\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3001\u52d5\u8108\u306e\u6a5f\u80fd\u3092\u81ea\u7136\u306b\u6539\u5584\u3057\u3066\u8840\u6d41\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u512a\u308c\u305f\u65b9\u6cd5\u3067\u3059\u3002\u3053\u308c\u3089\u306f\u3059\u3079\u3066\u3001\u5fc3\u81d3\u767a\u4f5c\u3084\u305d\u306e\u4ed6\u306e\u5fc3\u81d3\u8840\u7ba1\u306e\u554f\u984c\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u3053\u3068\u3067\u5fc3\u81d3\u3092\u4fdd\u8b77\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7b11\u3044\u306e\u793e\u4f1a\u7684\u5074\u9762\u3092\u53cb\u4eba\u3084\u5bb6\u65cf\u3068\u5171\u6709\u3059\u308b\u3053\u3068\u306f\u3001\u4eba\u9593\u95a2\u4fc2\u3092\u65b0\u9bae\u3067\u523a\u6fc0\u7684\u306a\u3082\u306e\u306b\u4fdd\u3064\u305f\u3081\u306e\u6700\u3082\u52b9\u679c\u7684\u306a\u30c4\u30fc\u30eb\u306e1\u3064\u3067\u3059\u3002\u307e\u305f\u3001\u610f\u898b\u306e\u4e0d\u4e00\u81f4\u3084\u56f0\u96e3\u306a\u72b6\u6cc1\u306e\u5f8c\u306b\u4eba\u3005\u3092\u518d\u4f1a\u3055\u305b\u308b\u306e\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002\u30e6\u30fc\u30e2\u30a2\u3068\u904a\u3073\u5fc3\u306e\u3042\u308b\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306f\u3001\u524d\u5411\u304d\u306a\u6c17\u6301\u3061\u3092\u547c\u3073\u8d77\u3053\u3057\u3001\u611f\u60c5\u7684\u306a\u7d46\u3092\u80b2\u3080\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u95a2\u4fc2\u3092\u5f37\u5316\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2>\u7b11\u3044\u306f\u6700\u5584\u306e\u85ac\uff01<\/h2>\n\n\n\n<p>\u3055\u3042\u3001\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u5c11\u3057\u5f37\u5f15\u306b\u611f\u3058\u3066\u3082\u3001\u53e3\u306e\u89d2\u3092\u7b11\u9854\u306b\u3057\u3066\u304b\u3089\u7b11\u9854\u306b\u3057\u307e\u3059\u3002\u7b11\u3063\u305f\u3089\u3001\u6c17\u5206\u3092\u78ba\u304b\u3081\u3066\u304f\u3060\u3055\u3044\u3002\u3042\u306a\u305f\u306e\u7b4b\u8089\u306f\u7dca\u5f35\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u3082\u3063\u3068\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u308a\u3001\u5143\u6c17\u306b\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u304b\uff1f <\/p>\n\n\n\n<p>\u305d\u308c\u306f\u7b11\u3044\u306e\u81ea\u7136\u306a\u9a5a\u7570\u3067\u3059\uff01<\/p>\n\n\n\n<p><small class=\"sources\">\u30d5\u30a9\u30fc\u30d6\u30b9\u3092\u542b\u3080\u60c5\u5831\u6e90\uff08<a aria-label=\"\u30ea\u30f3\u30af\uff08\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff09\" href=\"https:\/\/www-forbes-com.cdn.ampproject.org\/c\/s\/www.forbes.com\/sites\/jacquelynsmith\/2013\/05\/03\/10-reasons-why-humor-is-a-key-to-success-at-work\/amp\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u30ea\u30f3\u30af<\/a>\uff09\u3001 \u30e9\u30a4\u30d5\u30cf\u30c3\u30af \uff08<a aria-label=\"\u30ea\u30f3\u30af\uff08\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff09\" href=\"https:\/\/www.lifehack.org\/articles\/lifestyle\/7-scientific-reasons-why-should-laugh-more.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u30ea\u30f3\u30af<\/a>\uff09\u3001\u30e1\u30a4\u30e8\u30fc\u30af\u30ea\u30cb\u30c3\u30af\uff08<a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/stress-management\/in-depth\/stress-relief\/art-20044456\" target=\"_blank\" aria-label=\"\u30ea\u30f3\u30af\uff08\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff09\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u30ea\u30f3\u30af<\/a>\uff09\u3001 \u81ea\u7136 \uff08<a aria-label=\"\u30ea\u30f3\u30af\uff08\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff09\" href=\"https:\/\/www.nature.com\/news\/2005\/050307\/full\/050307-4.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u30ea\u30f3\u30af<\/a>\uff09\u3001\u30d7\u30ed\u30d3\u30c7\u30f3\u30b9\uff08<a aria-label=\"\u30ea\u30f3\u30af\uff08\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff09\" href=\"https:\/\/blog.providence.org\/archive\/amazing-ways-laughter-improves-your-heart-health\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u30ea\u30f3\u30af<\/a>)<\/small><\/p>","protected":false},"excerpt":{"rendered":"<p>We kennen allemaal wel de uitdrukkingen &#8220;een dag niet gelachen, is een dag niet geleefd&#8221; en lachen is het beste medicijn&#8221;. Maar wist je dat dit ook wetenschappelijk bewezen is? Een goed gevoel voor humor en het vermogen om te lachen kunnen jouw lichamelijke, emotionele en sociale gezondheid absoluut ten goede komen. Plus, het is veel leuker dan een bezoek aan de dokter en werkt beter dan welk medicijn dan ook, dus waarom zou je het niet proberen? Hier zijn een mooi aantal goede redenen waarom het voor iedereen nuttig zou zijn om je gevoel voor humor te ontwikkelen: Het verbetert de emotionele gezondheid Lachen en humor activeren de emotionele [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"tdm_status":"","tdm_grid_status":""},"categories":[4],"tags":[140,132,120,80,150,14,16,168,124,144,58,131,130,128,47,167,19],"_links":{"self":[{"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/posts\/2234"}],"collection":[{"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/comments?post=2234"}],"version-history":[{"count":17,"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/posts\/2234\/revisions"}],"predecessor-version":[{"id":2254,"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/posts\/2234\/revisions\/2254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/media\/2250"}],"wp:attachment":[{"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/media?parent=2234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/categories?post=2234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/tags?post=2234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}