{"id":1305,"date":"2021-03-29T09:18:19","date_gmt":"2021-03-29T09:18:19","guid":{"rendered":"https:\/\/codetofreedom.com\/?p=1305"},"modified":"2021-03-29T09:18:22","modified_gmt":"2021-03-29T09:18:22","slug":"boeddhas-dieet-de-voordelen-en-beperkingen","status":"publish","type":"post","link":"https:\/\/codetofreedom.com\/ja\/buddhas-diet-its-benefits-and-limitations\/","title":{"rendered":"\u4ecf\u306e\u98df\u4e8b\u7642\u6cd5\uff1a\u305d\u306e\u5229\u70b9\u3068\u5236\u9650\u306f\u4f55\u3067\u3059\u304b\uff1f"},"content":{"rendered":"<p>Veel mensen vinden de boeddhisten altijd leuk, vanwege onder andere hun vriendelijke blik en glimlach de gehele dag op het gezicht. Vandaag kijken we eens naar Boeddha&#8217;s Dieet samen met zijn levensstijl, naar zowel de goede aspecten van hun gewoonten maar ook de mogelijke nadelen van deze levenswijze. <\/p>\n\n\n\n<h2>\u3061\u3087\u3063\u3068\u3057\u305f\u6b74\u53f2<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><em>\u4ecf\u6559\u306f\u7d00\u5143\u524d6\u4e16\u7d00\u306b\u30a4\u30f3\u30c9\u6771\u90e8\u3067\u8a2d\u7acb\u3055\u308c\u307e\u3057\u305f\u3002<\/em><\/p>\n\n\n\n<p>\u5275\u8a2d\u8005\u3001 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Gautama_Buddha\" target=\"_blank\" aria-label=\"\u30b7\u30c3\u30c0\u30fc\u30eb\u30bf\u30b4\u30fc\u30bf\u30de\uff08\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff09\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u30b7\u30c3\u30c0\u30fc\u30eb\u30bf\u30b4\u30fc\u30bf\u30de<\/a>\u3001\u4ecf\u9640\uff08\u609f\u308a\u3092\u958b\u3044\u305f\u8005\uff09\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u4ecf\u9640\u306f\u5f8c\u306b\u4e16\u754c\u4e2d\u306e\u4f55\u5341\u4e07\u4eba\u3082\u306e\u4eba\u3005\u3092\u8ffd\u3044\u304b\u3051\u3001\u5f7c\u3089\u306e\u4eba\u751f\u306e\u82e6\u3057\u307f\u3092\u53d6\u308a\u9664\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h3>\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb<\/h3>\n\n\n\n<p class=\"has-text-align-center\"><em>\u4ecf\u6559\u306e\u751f\u304d\u65b9\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u502b\u7406\u7684\u6212\u5f8b\u306b\u3088\u3063\u3066\u6982\u8aac\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/em><\/p>\n\n\n\n<p>\u51e6\u65b9\u7b8b\u3068\u7fa9\u52d9\u306e\u9055\u3044\u306f\u3001\u5f8c\u8005\u304c\u5fc5\u9808\u3067\u3042\u308a\u3001\u524d\u8005\u304c\u63a8\u5968\u3055\u308c\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u898f\u5236\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul><li>\u3042\u306a\u305f\u306f\u547d\u3092\u596a\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/li><li>\u3042\u306a\u305f\u306f\u3042\u306a\u305f\u306b\u4e0e\u3048\u3089\u308c\u3066\u3044\u306a\u3044\u3082\u306e\u3092\u53d6\u308a\u307e\u305b\u3093\uff08\u3042\u306a\u305f\u306f\u76d7\u307f\u307e\u305b\u3093\uff09\u3002<\/li><li>\u6027\u7684\u306a\u9055\u6cd5\u884c\u70ba\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/li><li>\u3042\u306a\u305f\u306f\u5618\u3092\u3064\u3044\u3066\u3044\u307e\u305b\u3093\u3002<\/li><li>\u3042\u306a\u305f\u306f\u5fc3\u3092\u9ebb\u75fa\u3055\u305b\u308b\u6bd2\u7d20\u3092\u6442\u53d6\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/li><\/ul>\n\n\n\n<h2>\u4ecf\u6559\u306e\u98df\u4e8b\u7642\u6cd5\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f<\/h2>\n\n\n\n<p>\u4ecf\u6559\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u7570\u306a\u308b\u5b66\u6821\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u304c\u98df\u4e8b\u3078\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u5c11\u3057\u7570\u306a\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u4e3b\u306a\u6a5f\u80fd\u306f...<\/p>\n\n\n\n<h3>\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3<\/h3>\n\n\n\n<p class=\"has-text-align-center\"><em>\u4ecf\u6559\u306e\u98df\u4e8b\u306f\u30e9\u30af\u30c8\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3067\u3059\u3002<\/em><\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u4e73\u88fd\u54c1\u3084\u6d3e\u751f\u7269\u306f\u542b\u307e\u308c\u307e\u3059\u304c\u3001\u52d5\u7269\u7531\u6765\u306e\u4ed6\u306e\u88fd\u54c1\u306f\u542b\u307e\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u6700\u521d\u306e\u6559\u8a13\u306e\u5b9f\u73fe\u3092\u8ffd\u6c42\u3057\u3066\u3044\u307e\u3059\uff08\u3042\u306a\u305f\u306f\u547d\u3092\u596a\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\uff09\u3002\u52d5\u7269\u304c\u4eba\u9593\u306e\u305f\u3081\u3060\u3051\u306b\u5c60\u6bba\u3055\u308c\u306a\u3044\u9650\u308a\u3001\u3088\u308a\u67d4\u8edf\u3067\u52d5\u7269\u3092\u98df\u3079\u308b\u4ecf\u6559\u5b66\u6821\u304c\u3042\u308a\u307e\u3059\u304c\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"600\" height=\"408\" src=\"https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-29-Boeddhas-Dieet-wat-zijn-de-voordelen-en-beperkingen-in-artikel-vegetarisch.jpg\" alt=\"\u4ecf\u306e\u98df\u4e8b\u306f\u30e9\u30af\u30c8\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3067\u3059\" class=\"wp-image-1315\" srcset=\"https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-29-Boeddhas-Dieet-wat-zijn-de-voordelen-en-beperkingen-in-artikel-vegetarisch.jpg 600w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-29-Boeddhas-Dieet-wat-zijn-de-voordelen-en-beperkingen-in-artikel-vegetarisch-300x204.jpg 300w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-29-Boeddhas-Dieet-wat-zijn-de-voordelen-en-beperkingen-in-artikel-vegetarisch-16x12.jpg 16w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-29-Boeddhas-Dieet-wat-zijn-de-voordelen-en-beperkingen-in-artikel-vegetarisch-150x102.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Boeddha&#8217;s Dieet is lacto-vegetarisch (<a href=\"https:\/\/unsplash.com\/photos\/jUPOXXRNdcA\" target=\"_blank\" aria-label=\"\u753b\u50cf\uff08\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff09\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u56f3<\/a>.)<\/figcaption><\/figure><\/div>\n\n\n\n<h3>\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u63a7\u3048\u308b<\/h3>\n\n\n\n<p>Ze sluiten de inname van alcohol en andere giftige stoffen volledig uit, omdat ze &#8220;de geest vertroebelen&#8221; en kunnen leiden tot het niet naleven van andere voorschriften.<\/p>\n\n\n\n<p>Wij houden net zoveel van een glas vino of een cocktail (of twee) als ieder ander, maar de waarheid is dat alcohol niet het beste nieuws voor je gezondheid is &#8211; dus zonder alcohol, zoals sommige boeddhisten doen, is eigenlijk heel goed.<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u3001\u305d\u306e\u7406\u7531\u306e1\u3064\u306f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306b\u306f\u30ab\u30ed\u30ea\u30fc\u304c\u8a70\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002\u305f\u304f\u3055\u3093\u98f2\u3080\u3068\u4f53\u91cd\u304c\u5897\u3048\u3084\u3059\u3044\u306e\u3067\u3001 <a aria-label=\"\u6e1b\u91cf\uff08\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff09\" href=\"\/ja\/tag\/gewichtsverlies\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u6e1b\u91cf<\/a> \u3042\u306a\u305f\u306e\u76ee\u6a19\u3001\u3042\u306a\u305f\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u6d88\u8cbb\u91cf\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u308b\u3053\u3068\u306f\u91cd\u8981\u306a\u6226\u8853\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9a5a\u304f\u3053\u3068\u3067\u306f\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u306f\u3001\u7d50\u8178\u304c\u3093\u3001\u4e73\u304c\u3093\u3001\u9ad8\u8840\u5727\u3001\u7cd6\u5c3f\u75c5\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u554f\u984c\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u72b6\u614b\u306b\u3082\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u3089\u306f\u304b\u306a\u308a\u6df1\u523b\u306a\u3082\u306e\u306a\u306e\u3067\u3001\u305d\u308c\u306a\u3057\u3067\u751f\u304d\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\uff08\u307e\u305f\u306f\u5c11\u306a\u304f\u3068\u3082\u3082\u3063\u3068\u8cea\u7d20\u306b\uff09\u3001\u3042\u306a\u305f\u306e\u5065\u5eb7\u306f\u305d\u308c\u3092\u3068\u3066\u3082\u611f\u8b1d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2>\u65ad\u98df\u3068\u7791\u60f3<\/h2>\n\n\n\n<p>\u6700\u8fd1\u307f\u3093\u306a\u304c\u8a71\u3057\u3066\u3044\u308b <a href=\"https:\/\/codetofreedom.com\/ja\/%e5%88%a9%e7%82%b9-%e6%96%ad%e7%b6%9a%e7%9a%84%e6%96%ad%e9%a3%9f-%e6%96%ad%e7%b6%9a%e7%9a%84%e6%96%ad%e9%a3%9f\/\" target=\"_blank\" aria-label=\" \uff08\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff09\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u65ad\u7d9a\u7684\u306a\u65ad\u98df<\/a>\u3001\u3057\u304b\u3057\u4ecf\u6559\u5f92\u306f\u8ab0\u3082\u5f7c\u3089\u306b\u4f55\u3092\u8a00\u308f\u305a\u306b\u305d\u308c\u30922\u3001500\u5e74\u9593\u3084\u3063\u3066\u3044\u307e\u3059 <a href=\"https:\/\/codetofreedom.com\/ja\/%e3%82%aa%e3%83%bc%e3%83%88%e3%83%95%e3%82%a1%e3%82%b8%e3%83%bc-%e3%83%98%e3%83%ab%e3%83%97-%e3%82%ab%e3%82%a6%e3%83%b3%e3%82%bf%e3%83%bc%e3%82%a8%e3%82%a4%e3%82%b8%e3%83%b3%e3%82%b0\/\" target=\"_blank\" aria-label=\" \uff08\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff09\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u30aa\u30fc\u30c8\u30d5\u30a1\u30b8\u30fc<\/a> \u3067\u3059\u3002<\/p>\n\n\n\n<p>De reden is niet dat ze van plan zijn in een strak pak te kruipen of die 2% overtollig lichaamsvet te verliezen. Nee, Boeddha&#8217;s Dieet bestaat uit vasten om hun zelfbeheersing en <a aria-label=\" \uff08\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff09\" href=\"\/ja\/tag\/wilskracht\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u610f\u5fd7\u529b<\/a> \u3082\u3061\u308d\u3093\u3001\u3053\u308c\u306f\u975e\u5e38\u306b\u826f\u3044\u52d5\u6a5f\u3067\u3059\u3002 <\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u305d\u308c\u3089\u306f\u98df\u7269\u6442\u53d6\u3092\u592a\u967d\u306e\u6642\u9593\u3060\u3051\u306b\u5236\u9650\u3057\u307e\u3059\u3001\u305d\u3057\u3066\u305d\u308c\u306f\u6700\u8fd1\u306e\u8a3c\u62e0\u3092\u4e0e\u3048\u3089\u308c\u3066\u3001\u79c1\u305f\u3061\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u6709\u76ca\u304b\u3082\u3057\u308c\u307e\u305b\u3093 <a aria-label=\"\u30d0\u30a4\u30aa\u30ea\u30ba\u30e0\uff08\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff09\" href=\"\/ja\/tag\/bioritme\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u30d0\u30a4\u30aa\u30ea\u30ba\u30e0<\/a>.<\/p>\n\n\n\n<h2>\u305d\u306e\u4ed6\u306e\u7528\u9014<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><em>\u4ecf\u6559\u306f\u7791\u60f3\u3001\u601d\u3044\u3084\u308a\u3001\u5171\u611f\u306b\u3064\u3044\u3066\u8a71\u3055\u306a\u3051\u308c\u3070\u7406\u89e3\u3067\u304d\u307e\u305b\u3093\u3002<\/em><\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u7fd2\u6163\u306f\u4ecf\u6559\u5b66\u6821\u306b\u975e\u5e38\u306b\u56fa\u6709\u3067\u3042\u308a\u3001\u79d1\u5b66\u754c\u306b\u3082\u591a\u304f\u306e\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\u304c\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul><li>\u3088\u308a\u826f\u3044\u96c6\u4e2d\u529b<\/li><li>\u4e3b\u89b3\u7684\u306a\u5e78\u798f\u611f\u306e\u5897\u52a0<\/li><li>\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b<\/li><\/ul>\n\n\n\n<p>\u305d\u308c\u3067\u306f\u3001\u4ecf\u6559\u306e\u751f\u304d\u65b9\u306e\u9577\u6240\u3068\u77ed\u6240\u306b\u3064\u3044\u3066\u8a71\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2>Voordelen van Boeddha&#8217;s Dieet<\/h2>\n\n\n\n<h3>\u91ce\u83dc\u30c0\u30a4\u30a8\u30c3\u30c8<\/h3>\n\n\n\n<p>\u9069\u5207\u306b\u8003\u616e\u3059\u308c\u3070\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3067\u3042\u308a\u3001\u8907\u6570\u306e\u6162\u6027\u75be\u60a3\uff08\u5fc3\u8840\u7ba1\u75be\u60a3\u3001\u30ad\u30e9\u30fc\u30ca\u30f3\u30d0\u30fc1\u3092\u542b\u3080\uff09\u306e\u75c7\u4f8b\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8c4a\u5bcc\u306a\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3001\u6297\u9178\u5316\u7269\u8cea\u3001\u7e4a\u7dad\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u306e\u5438\u53ce\u3068\u3001\u904e\u5270\u3067\u306a\u3044\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u306b\u3088\u308a\u3001\u897f\u6d0b\u3067\u306f\u8208\u5473\u6df1\u3044\u9078\u629e\u80a2\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u306f\u5b8c\u5168\u306b\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u6392\u9664\u3059\u308b\u98df\u4e8b\u7642\u6cd5\u3067\u3042\u308a\u3001\u6804\u990a\u30a2\u30c9\u30d0\u30a4\u30b9\u3067\u3057\u3070\u3057\u3070\u63a8\u5968\u3055\u308c\u307e\u3059\u3002 <\/p>\n\n\n\n<h3>\u65ad\u7d9a\u7684\u306a\u65ad\u98df<\/h3>\n\n\n\n<p>\u8ff0\u3079\u305f\u3088\u3046\u306b\u3001\u4ecf\u6559\u5f92\u306f\u65ad\u7d9a\u7684\u65ad\u98df\u306e\u9054\u4eba\u3067\u3042\u308a\u3001\u305d\u306e\u3059\u3079\u3066\u306e\u5229\u70b9\u3092\uff08\u304a\u305d\u3089\u304f\u305d\u308c\u3092\u77e5\u3089\u306a\u304f\u3066\u3082\uff09\u5229\u7528\u3057\u307e\u3059\u3002 <\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>\u3042\u308b\u7a2e\u306e\u65ad\u98df\u306e\u7fd2\u6163\u304c\u3059\u3079\u3066\u306e\u4f1d\u7d71\u306b\u3069\u306e\u3088\u3046\u306b\u7d44\u307f\u8fbc\u307e\u308c\u3066\u3044\u308b\u304b\u306f\u9a5a\u304f\u3079\u304d\u3053\u3068\u3067\u3059\u3002<\/em><\/p>\n\n\n\n<p>\u4ecf\u6559\u306e\u751f\u304d\u65b9\u306b\u306f\u3001\u7791\u60f3\u306a\u3069\u3001\u5065\u5eb7\u306b\u6709\u76ca\u306a\u4ed6\u306e\u98df\u4e8b\u306b\u95a2\u4fc2\u306e\u306a\u3044\u7fd2\u6163\u3082\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2>\u4ecf\u6559\u306e\u98df\u4e8b\u7642\u6cd5\u306e\u5236\u9650<\/h2>\n\n\n\n<p>\u6b8b\u5ff5\u306a\u304c\u3089\u3001\u5b8c\u74a7\u306a\u3082\u306e\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u306e\u5834\u5408\u3082\u3001\u3044\u304f\u3064\u304b\u306e\u6b20\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3>\u6804\u990a\u4e0d\u8db3<\/h3>\n\n\n\n<p>\u7279\u5b9a\u306e\u30d3\u30fc\u30ac\u30f3\u307e\u305f\u306f\u83dc\u98df\u4e3b\u7fa9\u8005\u306e\u96c6\u56e3\u306f\u3001\u30d3\u30bf\u30df\u30f3B12\u3001\u9244\u3001\u30d3\u30bf\u30df\u30f3D\u3001\u4e9c\u925b\u3001\u30aa\u30e1\u30ac3\u306a\u3069\u306e\u5fc5\u9808\u6804\u990a\u7d20\u306e\u30ec\u30d9\u30eb\u304c\u4f4e\u3044\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u3089\u306f\u3059\u3079\u3066\u52d5\u7269\u7531\u6765\u306e\u98df\u54c1\u306b\u304b\u306a\u308a\u306e\u5272\u5408\u3067\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>\u306f\u3044\u3001\u9069\u5207\u306a\u8a08\u753b\uff08\u304a\u3088\u3073\u8ffd\u52a0\uff09\u304c\u3042\u308c\u3070\u3001\u3082\u3061\u308d\u3093\u3053\u308c\u3092\u4fee\u6b63\u3067\u304d\u307e\u3059\u304c\u3001\u6b8b\u5ff5\u306a\u304c\u3089\u3001\u3053\u308c\u3089\u306e\u6b63\u3057\u3044\u8a08\u753b\u3068\u8abf\u6574\u304c\u5e38\u306b\u884c\u308f\u308c\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002 <\/em><\/p>\n\n\n\n<h3>\u30bf\u30f3\u30d1\u30af\u8cea\u6d88\u8cbb<\/h3>\n\n\n\n<p>\u4ed6\u306e\u83dc\u98df\u4e3b\u7fa9\u8005\u306e\u98df\u4e8b\u3068\u540c\u69d8\u306b\u3001\u9069\u5207\u306a\u8a08\u753b\u304c\u306a\u3051\u308c\u3070\u3001\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u3092\u4e88\u9632\uff08\u307e\u305f\u306f\u6cbb\u7642\uff09\u3059\u308b\u306e\u306b\u5341\u5206\u306a\u91cf\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>\u5065\u5eb7\u7684\u306a\u8001\u5316\u306b\u306f\u3001\u91cf\u7684\u304a\u3088\u3073\u8cea\u7684\u306a\u5065\u5eb7\u7684\u306a\u7b4b\u8089\u91cf\u306e\u7dad\u6301\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/em><\/p>\n\n\n\n<h3>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6b20\u5982<\/h3>\n\n\n\n<p>\u4ecf\u6559\u3084\u305d\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u3064\u3044\u3066\u8a00\u53ca\u3059\u308b\u3068\u304d\u3001\u305d\u308c\u306f\u3081\u3063\u305f\u306b\u904b\u52d5\u3092\u4f34\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>\u3082\u3061\u308d\u3093\u3001\u4fee\u9053\u9662\u3067\u968e\u6bb5\u3092\u4e0a\u308b\u306e\u306f\u4ed8\u52a0\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u7791\u60f3\u30bb\u30c3\u30b7\u30e7\u30f3\u306e\u9593\u306e\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3055\u3089\u306b\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/em><\/p>\n\n\n\n<h2>Tot slot over Boeddha&#8217;s Dieet<\/h2>\n\n\n\n<p>\u4ecf\u6559\u306e\u98df\u4e8b\u7642\u6cd5\u306f\u304b\u306a\u308a\u8ce2\u660e\u306a\u98df\u4e8b\u7642\u6cd5\u3067\u3042\u308a\u3001\u305d\u306e\u591a\u304f\u306f\u9577\u671f\u7684\u306b\u306f\u9054\u6210\u53ef\u80fd\u3067\u3042\u308b\u306f\u305a\u3067\u3059\u3002\u6700\u3082\u306e\u3093\u3073\u308a\u3068\u3057\u305f\u4ecf\u6559\u5f92\u306b\u3068\u3063\u3066\u3001\u98df\u4e8b\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u6d88\u8cbb\u3001\u98df\u4e8b\u30d1\u30bf\u30fc\u30f3\u306f\u500b\u4eba\u7684\u306a\u9078\u629e\u3067\u3059\u304c\u3001\u5065\u5eb7\u3092\u6539\u5584\u3057\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u3068\u304d\u306b\u4f1d\u7d71\u7684\u306a\u4ecf\u6559\u306e\u98df\u4e8b\u304b\u3089\u3044\u304f\u3064\u304b\u306e\u6559\u8a13\u3092\u5b66\u3076\u3053\u3068\u306f\u5bb3\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4ecf\u6559\u5f92\u306e\u98df\u4e8b\u3060\u3051\u3067\u306a\u304f\u3001\u4ecf\u6559\u5f92\u306e\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u304b\u3089\u591a\u304f\u3092\u5b66\u3076\u3053\u3068\u3082\u826f\u3044\u3053\u3068\u3067\u3059\u3002\u5f7c\u3089\u306e\u4eba\u751f\u306b\u5bfe\u3059\u308b\u614b\u5ea6\u3001\u4ed6\u8005\u3078\u306e\u656c\u610f\u3001\u305d\u3057\u3066\u6700\u3082\u91cd\u8981\u306a\u3053\u3068\u3068\u3057\u3066\u3001\u5065\u5eb7\u554f\u984c\u306e\u9069\u5207\u306a\u7ba1\u7406\u3068\u4e88\u9632 <a aria-label=\"\u30b9\u30c8\u30ec\u30b9\uff08\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff09\" href=\"\/ja\/tag\/stress\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u30b9\u30c8\u30ec\u30b9<\/a>\u306f\u3001\u6b27\u7c73\u3067\u3053\u308c\u307e\u3067\u4ee5\u4e0a\u306b\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u308b\u30c4\u30fc\u30eb\u3067\u3059\u3002<\/p>\n\n\n\n<p><small class=\"sources\">\u30bd\u30fc\u30b9\u306b\u306fBodyAndSoul\uff08<a aria-label=\"\u30ea\u30f3\u30af\uff08\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff09\" href=\"https:\/\/www.bodyandsoul.com.au\/nutrition\/nutrition-tips\/is-the-buddhist-diet-the-calm-we-all-need-right-now\/news-story\/7a9f183cd8867b7e4542f3f6e099552c\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u30ea\u30f3\u30af<\/a>\uff09\u3001Coveteur\uff08<a href=\"https:\/\/coveteur.com\/2018\/10\/28\/everything-about-buddha-diet-rules-expectations\/\" target=\"_blank\" aria-label=\"\u30ea\u30f3\u30af\uff08\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff09\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u30ea\u30f3\u30af<\/a>\uff09\u3001HSNStore\uff08<a aria-label=\"\u30ea\u30f3\u30af\uff08\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304d\u307e\u3059\uff09\" href=\"https:\/\/www.hsnstore.eu\/blog\/nutrition\/diets\/buddhist\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u30ea\u30f3\u30af<\/a>)<\/small><\/p>","protected":false},"excerpt":{"rendered":"<p>Veel mensen vinden de boeddhisten altijd leuk, vanwege onder andere hun vriendelijke blik en glimlach de gehele dag op het gezicht. Vandaag kijken we eens naar Boeddha&#8217;s Dieet samen met zijn levensstijl, naar zowel de goede aspecten van hun gewoonten maar ook de mogelijke nadelen van deze levenswijze. Een beetje geschiedenis Het boeddhisme werd gesticht in de 6e eeuw voor Christus in het oosten van India. De oprichter, Siddhartha Gautama, werd de Boeddha (de Verlichte), die later honderdduizenden mensen over de hele wereld zouden volgen om het lijden uit hun leven te elimineren. Levensstijl De boeddhistische manier van leven wordt geschetst door verschillende ethische voorschriften. Het verschil tussen een voorschrift [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1314,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"tdm_status":"","tdm_grid_status":""},"categories":[4,5],"tags":[113,135,15,97,6,152,150,14,8,118,107,20,9,130,74,134,146],"_links":{"self":[{"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/posts\/1305"}],"collection":[{"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/comments?post=1305"}],"version-history":[{"count":10,"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/posts\/1305\/revisions"}],"predecessor-version":[{"id":1317,"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/posts\/1305\/revisions\/1317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/media\/1314"}],"wp:attachment":[{"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/media?parent=1305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/categories?post=1305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/codetofreedom.com\/ja\/wp-json\/wp\/v2\/tags?post=1305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}