{"id":204,"date":"2021-01-26T17:55:22","date_gmt":"2021-01-26T17:55:22","guid":{"rendered":"https:\/\/codetofreedom.com\/?p=204"},"modified":"2021-02-15T12:27:54","modified_gmt":"2021-02-15T12:27:54","slug":"waarom-biologische-koffiebonen-kiezen","status":"publish","type":"post","link":"https:\/\/codetofreedom.com\/en\/why-choose-organic-coffee-beans\/","title":{"rendered":"What should you pay attention to when you choose Organic coffee beans?"},"content":{"rendered":"

When given the choice between organic coffee and conventional coffee, there is no question that organic coffee is the healthier option. While organic coffee is grown without harmful pesticides, it falls short when it comes to standards essential to a truly healthy cup of coffee. The healthiest coffee goes beyond organic and also qualifies as specialty coffee, is thoroughly tested for mold and mycotoxins, and is roasted in a smokeless machine to reduce dangerous byproducts such as acrylamide.<\/p>\n\n\n\n

Is Organic Coffee Better For Your Health? <\/h2>\n\n\n\n

Organic coffee is certainly healthier than its conventional counterparts due to the fact that it is grown with no health damage from pesticides, herbicides or fungicides, but it is not perfect. For the sake of perspective, conventionally grown coffee is one of the most chemically treated drinks on the market. Not only are these chemicals grown with large amounts of chemical fertilizers and pesticides that can harm your health, but they also often harm both the coffee farmers and the ecosystems that come in contact with them. But even organic coffee can fall short. For example, organic certification does not address essential factors such as the quality of the coffee beans or testing for mold and mycotoxins. The organic label also does not guarantee that coffee manufacturers have roasted their beans in the safest way to avoid unsafe byproducts and preserve coffee's healthy antioxidants.<\/p>\n\n\n\n

\"Why
WHY CHOOSE ORGANIC COFFEE BEANS OVER CONVENTIONAL COFFEE BEANS?<\/a><\/figcaption><\/figure><\/div>\n\n\n\n

3 things that make organic coffee healthy<\/h2>\n\n\n\n

While organic coffee doesn't tick all the boxes for the healthiest drink, it certainly benefits your health, the environment, and the farmers who grow it. <\/p>\n\n\n\n

Organic coffee is grown without pesticides, herbicides or fungicides <\/h3>\n\n\n\n

More than 97% of the world's coffee beans are non-organic and treated with pesticides, herbicides, fungicides and other chemicals. And unfortunately, these chemicals also end up in your coffee. In developing countries like Colombia, Indonesia and Brazil, where most of the coffee is grown, there are little to no regulations on the chemicals and pesticides used, meaning farmers can spray their crops with just about anything. In fact, some of the chemicals these farmers use are chemicals that are already banned in America, Europe, and Japan due to their harmful health effects. Since organic coffee is grown without these toxins, it is clear that going for organic beans is a healthier choice as you consume a cup of coffee with no pesticide residues.<\/p>\n\n\n\n

Better soil and water quality <\/h3>\n\n\n\n

Biologische landbouw resulteert niet alleen in koffie die veiliger is voor menselijke consumptie, maar het is ook aanzienlijk gunstiger voor het milieu waarin de koffie wordt verbouwd. Zonder giftige chemicali\u00ebn moeten boeren duurzamere methoden gebruiken om koffie te verbouwen, en het is bewezen dat deze praktijken de voedingsstoffen in de bodem aanzienlijk verhogen. Een van die milieuvriendelijke koffieteeltmethoden is het gebruik van “schaduwbomen” om koffieplanten op natuurlijke wijze te beschermen tegen overmatige blootstelling aan zonlicht. Schaduwbomen houden de koffiebonen in topconditie en hun blad levert extra voedingsstoffen aan de bodem, wat resulteert in koffiebonen van hogere kwaliteit. Schaduwbomen elimineren de behoefte aan chemische pesticiden en behouden het lokale ecosysteem door schonere grond en water te cre\u00ebren, wat op zijn beurt helpt om ontbossing tegen te gaan en het kooldioxidegehalte te verlagen! <\/p>\n\n\n\n

Safer for coffee growers <\/h3>\n\n\n\n

Organic coffee is not only healthier for personal consumption and more sustainable for the environment, but it is even safer for coffee growers! From one research<\/a> Among 81 coffee farmers in eastern Jamaica, most of them were found to suffer from at least one negative health effect related to handling pesticides. But when coffee is grown organically, hard-working coffee growers no longer come into contact with dangerous chemicals, creating a healthier and happier work environment.<\/p>\n\n\n\n

4 Reasons Why Organic Coffee Isn't The Healthiest Coffee <\/h2>\n\n\n\n

It does not concern the quality of beans <\/h3>\n\n\n\n

Just because a coffee is certified organic doesn't mean the coffee beans are of high quality. The Specialty Coffee Association (SCA)<\/a> heeft drie op kwaliteit gebaseerde categorie\u00ebn koffie: specialty grade, premium grade and below-specialty grade. Specialty-grade is de hoogste kwaliteit koffie. Om een \u200b\u200bkoffie een cijfer te geven, zoeken deskundige koffietesters naar grote defecten in de koffie zoals niet-gerijpte bonen, koffiepads, zure bonen, evenals kleine defecten zoals aanwezige kafjes, gebroken of afgebroken bonen, kleine insectenschade en kleine stokjes en stenen. Om in aanmerking te komen als koffie van speciale kwaliteit, moeten de bonen grotendeels uniform van grootte zijn, een kenmerkende body, smaak, aroma en een gezond vochtgehalte hebben (tussen 9-13%). Speciale koffiesoorten hebben meestal ook complexere aroma’s.<\/p>\n\n\n\n

Organic coffee can contain mold and mycotoxins<\/h3>\n\n\n\n

Just because coffee is organic doesn't mean it's free of harmful fungi and mycotoxins. As a result of poor handling and storage, coffee beans can often develop mycotoxin-producing fungi, which can cause a wide variety of health problems. Exposure to mold and mycotoxins can cause many health problems such as; fatigue, mitochondrial function, memory problems, brain fog, night sweats, hair loss, DNA damage, liver disease, kidney disease, Alzheimer's disease, Parkinson's disease and cancer So be sure to read the packaging and look for third-party evidence to make sure are that your coffee is mold and mycotoxin free!<\/p>\n\n\n\n

Organic coffee can be roasted incorrectly <\/h3>\n\n\n\n

Hoewel het kopen van biologische koffie ervoor kan zorgen dat het vrij is van residuen van bestrijdingsmiddelen, betekent dit niet dat het op de juiste manier is gebrand. Veel populaire koffiemerken branden tegenwoordig hun bonen bij te hoge temperaturen, wat nadelige gevolgen heeft. Dit kan resulteren in gevaarlijke bijproducten bij het roosteren, zoals HCA’s en acrylamide, die in uw bloedbaan terecht kunnen komen, schade aan het zenuwstelsel veroorzaken en het risico op kanker vergroten. Als alternatief roosteren de gezondste koffiemerken hun bonen in kleine hoeveelheden in een rookloze machine. Dit zorgt er niet alleen voor dat elke boon gelijkmatiger wordt geroosterd met minder verbrande randen, maar het elimineert ook de meest schadelijke stoffen en verhoogt de gezonde antioxidanten zoals chlorogeenzuur.<\/p>\n\n\n\n


Organic coffee does not have to be tested in the laboratory <\/h3>\n\n\n\n

While it has long been claimed that the pesticide residues on coffee beans are removed during the roasting process, new studies suggest that up to 10% of these chemicals can leach into the coffee bean. This means that there is a good chance that pesticides will end up in your nice cup of coffee. It turns out that exposure to pesticides can lead to negative health consequences such as: respiratory disease, hormonal imbalances, Low IQ and ADHD in children, weakened immune system and cancer (usually in the breast, prostate and ovaries) The safest coffee is one that is held accountable by an external organization, with each batch being thoroughly tested for different types of pesticide residues and other common health harmful substances such as ochratoxin<\/strong> A,<\/a> aflatoxin, acrylamide, mold and yeast. Only with such test results can you be 100% sure that the coffee you get is as healthy as possible!<\/p>\n\n\n\n

Wondering which coffee beans have the least mycotoxins? According to biohackerslab.com, the following coffee brands have been tested for the least mycotoxins;<\/p>\n\n\n\n