{"id":2983,"date":"2022-01-08T17:34:55","date_gmt":"2022-01-08T17:34:55","guid":{"rendered":"https:\/\/codetofreedom.com\/?p=2983"},"modified":"2022-01-08T17:34:56","modified_gmt":"2022-01-08T17:34:56","slug":"12-tips-smart-goals-stellen-van-slimme-doelen","status":"publish","type":"post","link":"https:\/\/codetofreedom.com\/cs\/12-tipu-chytrych-nastaveni-chytrych-cilu\/","title":{"rendered":"12 tip\u016f na SMART Goals: stanoven\u00ed chytr\u00fdch c\u00edl\u016f"},"content":{"rendered":"<p>Als je doelen stelt voor je werk of je persoonlijke leven, kan het stellen van slimme doelen genaamd &#8220;SMART Goals&#8221; helpen om de kans te vergroten dat je ze bereikt. Deze populaire techniek voor het stellen van doelen kan je helpen productiever te worden en ervoor te zorgen dat jouw doelen zowel haalbaar als specifiek zijn. Als je enkele tips voor het maken van slimme doelen doorneemt, kun je effectieve doelen voor jouw eigen doeleinden maken.<\/p>\n\n\n\n<p>V tomto \u010dl\u00e1nku probereme, co jsou chytr\u00e9 c\u00edle, a d\u00e1me 12 tip\u016f pro vytvo\u0159en\u00ed chytr\u00e9ho c\u00edle.<\/p>\n\n\n\n<h2>Wat is een slim doel, ofwel &#8220;SMART Goal&#8221;?<\/h2>\n\n\n\n<p>Chytr\u00fd c\u00edl je n\u00e1stroj ke stanoven\u00ed a dosa\u017een\u00ed c\u00edl\u016f. <a href=\"https:\/\/en.wikipedia.org\/wiki\/SMART_criteria\" target=\"_blank\" rel=\"noreferrer noopener\">CHYTR\u00dd<\/a> je zkratka, kter\u00e1 znamen\u00e1 konkr\u00e9tn\u00ed, m\u011b\u0159iteln\u00fd, dosa\u017eiteln\u00fd, relevantn\u00ed a \u010dasov\u011b omezen\u00fd. Chytr\u00e9 c\u00edle zahrnuj\u00ed v\u0161echna tato krit\u00e9ria, aby bylo zaji\u0161t\u011bno, \u017ee c\u00edle, o kter\u00e9 usilujete, jsou dosa\u017eiteln\u00e9.<\/p>\n\n\n\n<h2>Pro\u010d je d\u016fle\u017eit\u00e9 vytvo\u0159it chytr\u00fd c\u00edl?<\/h2>\n\n\n\n<p>Vytvo\u0159en\u00ed chytr\u00e9ho c\u00edle je d\u016fle\u017eit\u00e9, proto\u017ee zaji\u0161\u0165uje, \u017ee va\u0161e c\u00edle jsou konkr\u00e9tn\u00ed, realistick\u00e9, m\u011b\u0159iteln\u00e9 a \u010dasov\u011b omezen\u00e9. Pou\u017eit\u00edm tohoto zp\u016fsobu stanoven\u00ed c\u00edl\u016f zvy\u0161ujete \u0161ance na dosa\u017een\u00ed po\u017eadovan\u00e9ho v\u00fdsledku.<\/p>\n\n\n\n<h2>Jak si tyto chytr\u00e9 c\u00edle stanov\u00edte? 12 tip\u016f.<\/h2>\n\n\n\n<p>Zde jsou tipy, kter\u00e9 byste mohli cht\u00edt vz\u00edt v \u00favahu p\u0159i vytv\u00e1\u0159en\u00ed chytr\u00fdch c\u00edl\u016f:<\/p>\n\n\n\n<h3>Vyberte si c\u00edle, kter\u00e9 jsou pro v\u00e1s d\u016fle\u017eit\u00e9<\/h3>\n\n\n\n<p>C\u00edle, kter\u00e9 si stanov\u00edte, by v\u00e1s m\u011bly motivovat. Pokud m\u00e1te siln\u00fd z\u00e1jem na dosa\u017een\u00ed ur\u010dit\u00e9ho v\u00fdsledku, pak je mnohem pravd\u011bpodobn\u011bj\u0161\u00ed, \u017ee t\u011bchto c\u00edl\u016f dos\u00e1hnete. <\/p>\n\n\n\n<p>Je d\u016fle\u017eit\u00e9 vybrat si c\u00edle, k jejich\u017e dosa\u017een\u00ed jste motivov\u00e1ni. M\u016f\u017eete toho dos\u00e1hnout stanoven\u00edm c\u00edl\u016f souvisej\u00edc\u00edch s nejvy\u0161\u0161\u00edmi prioritami ve va\u0161\u00ed pr\u00e1ci nebo \u017eivot\u011b. To v\u00e1m m\u016f\u017ee pomoci soust\u0159edit se na stanoven\u00ed m\u00e9n\u011b c\u00edl\u016f, abyste m\u011bli jistotu, \u017ee budete m\u00edt \u010das v\u011bnovat ka\u017ed\u00e9mu ze sv\u00fdch c\u00edl\u016f. <\/p>\n\n\n\n<h3>Zeptejte se sami sebe: pro\u010d?<\/h3>\n\n\n\n<p>P\u0159i stanovov\u00e1n\u00ed c\u00edl\u016f je d\u016fle\u017eit\u00e9 polo\u017eit si ot\u00e1zku, pro\u010d je pro v\u00e1s c\u00edl d\u016fle\u017eit\u00fd. Abyste jasn\u011b porozum\u011bli a identifikovali sv\u00e9 pro\u010d, zeptejte se sami sebe, pro\u010d je pro v\u00e1s tento \u00fa\u010del d\u016fle\u017eit\u00fd, pro\u010d na tom z\u00e1le\u017e\u00ed a pro\u010d tento d\u016fvod tak siln\u011b c\u00edt\u00edte. <\/p>\n\n\n\n<p>Jakmile ur\u010d\u00edte sv\u016fj d\u016fvod, m\u016f\u017eete identifikovat mal\u00e9, rychl\u00e9 nebo snadno dosa\u017eiteln\u00e9 c\u00edle, kter\u00e9 v\u00e1m pomohou dos\u00e1hnout v\u011bt\u0161\u00edho c\u00edle, o kter\u00fd usilujete.<\/p>\n\n\n\n<h3>S: Bu\u010fte konkr\u00e9tn\u00ed<\/h3>\n\n\n\n<p>C\u00edle, kter\u00e9 si stanov\u00edte, by m\u011bly b\u00fdt konkr\u00e9tn\u00ed. M\u016f\u017ee b\u00fdt u\u017eite\u010dn\u00e9 za\u010d\u00edt s obecn\u00fdm c\u00edlem, kter\u00fd chcete sledovat, a pot\u00e9 tento c\u00edl rozd\u011blit na men\u0161\u00ed, velmi konkr\u00e9tn\u00ed c\u00edle, kter\u00fdch m\u016f\u017eete dos\u00e1hnout rychleji.<\/p>\n\n\n\n<p>P\u0159i zva\u017eov\u00e1n\u00ed sv\u00fdch c\u00edl\u016f p\u0159em\u00fd\u0161lejte o tom, kdy by se m\u011bly st\u00e1t, kde by se m\u011bly st\u00e1t a \u010deho chcete nakonec dos\u00e1hnout. Kdy\u017e p\u0159esn\u011b definujete, \u010deho chcete dos\u00e1hnout, sn\u00e1ze si vytvo\u0159\u00edte konkr\u00e9tn\u00ed pl\u00e1n, jak t\u011bchto c\u00edl\u016f dos\u00e1hnout.<\/p>\n\n\n\n<h3>M: Stanovte si c\u00edle, kter\u00e9 jsou m\u011b\u0159iteln\u00e9<\/h3>\n\n\n\n<p>C\u00edle, kter\u00e9 si stanov\u00edte, by m\u011bly obsahovat p\u0159esn\u00e1 data, \u010d\u00e1stky a dal\u0161\u00ed informace, abyste v\u011bd\u011bli, jak jste \u00fasp\u011b\u0161n\u00ed p\u0159i jejich dosahov\u00e1n\u00ed. Pokud chcete nap\u0159\u00edklad zv\u00fd\u0161it prodejn\u00ed v\u00fdsledky, je d\u016fle\u017eit\u00e9 definovat \u010d\u00e1stku, o kterou chcete zv\u00fd\u0161it tr\u017eby a realizovan\u00e9 tr\u017eby, abyste pochopili, kdy usp\u011bjete.<\/p>\n\n\n\n<h3>Odpov\u011b\u010f: Stanovte si c\u00edle, kter\u00e9 jsou p\u0159ijateln\u00e9 a dosa\u017eiteln\u00e9<\/h3>\n\n\n\n<p>D\u016fle\u017eit\u00e9 je stanovit si dosa\u017eiteln\u00e9 c\u00edle. Pokud je v\u00e1\u0161 c\u00edl n\u00e1ro\u010dn\u00fd a z\u00e1rove\u0148 dosa\u017eiteln\u00fd, m\u016f\u017ee to zv\u00fd\u0161it va\u0161i sebed\u016fv\u011bru a motivovat v\u00e1s k tvrd\u00e9 pr\u00e1ci na dosa\u017een\u00ed je\u0161t\u011b n\u00e1ro\u010dn\u011bj\u0161\u00edch c\u00edl\u016f. Tyto druhy c\u00edl\u016f nakonec poskytuj\u00ed nejv\u011bt\u0161\u00ed osobn\u00ed uspokojen\u00ed.<\/p>\n\n\n\n<h3>R: Stanovte si c\u00edle, kter\u00e9 jsou relevantn\u00ed<\/h3>\n\n\n\n<p>Je d\u016fle\u017eit\u00e9 stanovit si c\u00edle, kter\u00e9 jsou relevantn\u00ed pro profesn\u00ed dr\u00e1hu, kterou se chcete vydat, nebo pro osobn\u00ed aspirace, kter\u00e9 pro sv\u016fj \u017eivot m\u00e1te. V\u00fdb\u011brem pouze relevantn\u00edch c\u00edl\u016f zvy\u0161ujete \u0161anci, \u017ee se tak stane <a href=\"\/cs\/tag\/focus\/\" target=\"_blank\" rel=\"noreferrer noopener\">zam\u011b\u0159it se<\/a> tyto c\u00edle mus\u00edte sledovat a dos\u00e1hnout.<\/p>\n\n\n\n<h3>T: Ur\u010dete si \u010das, kdy chcete tohoto c\u00edle dos\u00e1hnout, a pou\u017eijte term\u00edn<\/h3>\n\n\n\n<p>Va\u0161e c\u00edle by m\u011bly m\u00edt v\u017edy term\u00edn. Stanoven\u00edm term\u00ednu vytvo\u0159\u00edte v\u011bt\u0161\u00ed pocit nal\u00e9havosti a zv\u00fd\u0161\u00edte \u0161ance na dosa\u017een\u00ed sv\u00e9ho c\u00edle v krat\u0161\u00edm \u010dase.<\/p>\n\n\n\n<p>Pokud nem\u016f\u017eete dos\u00e1hnout sv\u00e9ho c\u00edle do stanoven\u00e9ho term\u00ednu, m\u016f\u017eete tak\u00e9 pou\u017e\u00edt \u010dasovou osu k p\u0159ehodnocen\u00ed sv\u00e9 strategie. M\u016f\u017eete nap\u0159\u00edklad zv\u00e1\u017eit, zda je v\u00e1\u0161 c\u00edl skute\u010dn\u011b dosa\u017eiteln\u00fd, a pokud ano, zda existuj\u00ed dal\u0161\u00ed kroky, kter\u00e9 k jeho dosa\u017een\u00ed m\u016f\u017eete podniknout.<\/p>\n\n\n\n<h3>Stanovte si c\u00edle, kter\u00e9 m\u00e1te pod kontrolou<\/h3>\n\n\n\n<p>Abyste dos\u00e1hli sv\u00fdch c\u00edl\u016f, je d\u016fle\u017eit\u00e9 stanovit si c\u00edle, kter\u00e9 m\u00e1te pod kontrolou. Pokud si stanov\u00edte c\u00edle, kter\u00e9 z\u00e1vis\u00ed na jin\u00fdch lidech, z\u00e1vis\u00edte na ostatn\u00edch, aby dokon\u010dili jejich \u010d\u00e1st. T\u00edm, \u017ee se ujist\u00edte, \u017ee m\u00e1te kontrolu nad v\u0161emi aspekty c\u00edle, m\u016f\u017eete v\u00fdrazn\u011b zv\u00fd\u0161it \u0161ance na jeho dosa\u017een\u00ed.<\/p>\n\n\n\n<h3>D\u011blejte c\u00edle s pozitivn\u00edm t\u00f3nem<\/h3>\n\n\n\n<p>P\u0159i stanovov\u00e1n\u00ed c\u00edl\u016f je d\u016fle\u017eit\u00e9 vytv\u00e1\u0159et c\u00edle s pozitivn\u00edm t\u00f3nem. Jin\u00fdmi slovy, kdy\u017e formulujete sv\u016fj c\u00edl, m\u011bl by sm\u011b\u0159ovat k pozitivn\u00edmu v\u00fdsledku. <\/p>\n\n\n\n<p>Nap\u0159\u00edklad m\u00edsto toho, abyste si stanovili c\u00edl sn\u00ed\u017eit prokrastinaci, nastavte si za c\u00edl dokon\u010dit ur\u010dit\u00e9 \u00fakoly v ur\u010ditou dobu b\u011bhem dne nebo t\u00fddne.<\/p>\n\n\n\n<h3>Vytvo\u0159te si ak\u010dn\u00ed pl\u00e1n<\/h3>\n\n\n\n<p>Toto je jeden z nejd\u016fle\u017eit\u011bj\u0161\u00edch krok\u016f v procesu inteligentn\u00edho stanoven\u00ed c\u00edl\u016f. Je d\u016fle\u017eit\u00e9 pe\u010dliv\u011b promyslet konkr\u00e9tn\u00ed akce, kter\u00e9 mus\u00edte ud\u011blat, abyste dos\u00e1hli sv\u00e9ho kone\u010dn\u00e9ho c\u00edle. Vytvo\u0159en\u00ed ak\u010dn\u00edho pl\u00e1nu je zvl\u00e1\u0161t\u011b d\u016fle\u017eit\u00e9, pokud je c\u00edl, kter\u00fd sledujete, dlouhodob\u00fd nebo zvl\u00e1\u0161t\u011b n\u00e1ro\u010dn\u00fd.<\/p>\n\n\n\n<h3>Zam\u011b\u0159te se na proces<\/h3>\n\n\n\n<p>Kdy\u017e sledujete sv\u00e9 chytr\u00e9 c\u00edle, je d\u016fle\u017eit\u00e9 soust\u0159edit se na proces a pokrok, kter\u00e9ho dosahujete. Bez ohledu na to, zda dos\u00e1hnete sv\u00e9ho prim\u00e1rn\u00edho c\u00edle, v procesu jeho dosa\u017een\u00ed se v\u00e1\u0161 kone\u010dn\u00fd c\u00edl m\u016f\u017ee posunout.<\/p>\n\n\n\n<h3>Ohodno\u0165te a vyhodno\u0165te sv\u00e9 chytr\u00e9 c\u00edle<\/h3>\n\n\n\n<p>P\u0159i odes\u00edl\u00e1n\u00ed sv\u00fdch dokument\u016f byste si m\u011bli napl\u00e1novat jejich p\u0159ezkoum\u00e1n\u00ed a p\u0159ehodnocen\u00ed v n\u011bkolika bodech, ne\u017e dodr\u017e\u00edte stanoven\u00fd term\u00edn. <\/p>\n\n\n\n<p>M\u016f\u017eete si napl\u00e1novat kontrolu sv\u00e9ho procesu a pokroku na t\u00fddenn\u00ed, m\u011bs\u00ed\u010dn\u00ed nebo dokonce dvoum\u011bs\u00ed\u010dn\u00ed b\u00e1zi. Kr\u00e1tk\u00fdm zhodnocen\u00edm sv\u00e9ho pokroku a vyhodnocen\u00edm toho, zda se bl\u00ed\u017e\u00edte sv\u00e9mu c\u00edli, m\u016f\u017eete ur\u010dit, zda je nutn\u00e9 prov\u00e9st zm\u011bny v ak\u010dn\u00edm pl\u00e1nu, abyste sv\u00fdch c\u00edl\u016f l\u00e9pe dos\u00e1hli. M\u016f\u017ee v\u00e1m tak\u00e9 zv\u00fd\u0161it sebev\u011bdom\u00ed, kdy\u017e vid\u00edte, \u017ee d\u011bl\u00e1te dobr\u00fd pokrok a dosahujete sv\u00e9ho c\u00edle p\u0159ed term\u00ednem.<\/p>\n\n\n\n<p><small class=\"sources\">Zdroje jako Atlassian (<a href=\"https:\/\/www.atlassian.com\/blog\/productivity\/how-to-write-smart-goals\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">odkaz<\/a>), HubSpot (<a href=\"https:\/\/blog.hubspot.com\/marketing\/smart-goal-examples\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">odkaz<\/a>), Vskutku (<a href=\"https:\/\/www.indeed.com\/career-advice\/career-development\/create-a-smart-goal\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">odkaz<\/a>), N\u00e1stroje mysli (<a href=\"https:\/\/www.mindtools.com\/pages\/article\/smart-goals.htm\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">odkaz<\/a>), Teamflect (<a href=\"https:\/\/teamflect.com\/blog\/performance-management\/4-tips-for-smart-goals\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">odkaz<\/a>)<\/small><\/p>","protected":false},"excerpt":{"rendered":"<p>Als je doelen stelt voor je werk of je persoonlijke leven, kan het stellen van slimme doelen genaamd &#8220;SMART Goals&#8221; helpen om de kans te vergroten dat je ze bereikt. Deze populaire techniek voor het stellen van doelen kan je helpen productiever te worden en ervoor te zorgen dat jouw doelen zowel haalbaar als specifiek [&hellip;]<\/p>","protected":false},"author":1,"featured_media":3050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"tdm_status":"","tdm_grid_status":""},"categories":[36,37],"tags":[97,122,30,62,130,27,171,35,153,146,83],"_links":{"self":[{"href":"https:\/\/codetofreedom.com\/cs\/wp-json\/wp\/v2\/posts\/2983"}],"collection":[{"href":"https:\/\/codetofreedom.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/codetofreedom.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/cs\/wp-json\/wp\/v2\/comments?post=2983"}],"version-history":[{"count":29,"href":"https:\/\/codetofreedom.com\/cs\/wp-json\/wp\/v2\/posts\/2983\/revisions"}],"predecessor-version":[{"id":3051,"href":"https:\/\/codetofreedom.com\/cs\/wp-json\/wp\/v2\/posts\/2983\/revisions\/3051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/cs\/wp-json\/wp\/v2\/media\/3050"}],"wp:attachment":[{"href":"https:\/\/codetofreedom.com\/cs\/wp-json\/wp\/v2\/media?parent=2983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/codetofreedom.com\/cs\/wp-json\/wp\/v2\/categories?post=2983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/codetofreedom.com\/cs\/wp-json\/wp\/v2\/tags?post=2983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}