{"id":976,"date":"2021-03-07T15:25:00","date_gmt":"2021-03-07T15:25:00","guid":{"rendered":"https:\/\/codetofreedom.com\/?p=976"},"modified":"2021-03-07T15:25:04","modified_gmt":"2021-03-07T15:25:04","slug":"onderzoek-9-voordelen-van-positieve-psychologie","status":"publish","type":"post","link":"https:\/\/codetofreedom.com\/ar\/9-%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%b9%d9%84%d9%85-%d8%a7%d9%84%d9%86%d9%81%d8%b3-%d8%a7%d9%84%d8%a5%d9%8a%d8%ac%d8%a7%d8%a8%d9%8a\/","title":{"rendered":"\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0633\u0639 \u0644\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u0627\u0644\u062a\u064a \u0623\u0638\u0647\u0631\u0647\u0627 \u0627\u0644\u0628\u062d\u062b"},"content":{"rendered":"<p>\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0633\u0645\u0639\u0648\u0627 \u0645\u0635\u0637\u0644\u062d \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u062f\u0631\u0628\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0639\u0644\u0645\u0627\u0621 \u0627\u0644\u0646\u0641\u0633 \u0644\u0643\u0646\u0647\u0645 \u063a\u064a\u0631 \u0645\u062a\u0623\u0643\u062f\u064a\u0646 \u0645\u0645\u0627 \u064a\u0639\u0646\u064a\u0647. <\/p>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0623\u0646 \u0646\u0641\u062a\u0631\u0636 \u0623\u0646 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u064a\u0631\u0643\u0632 \u0641\u0642\u0637 \u0639\u0644\u0649 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u060c \u0648\u0641\u0648\u0627\u0626\u062f \u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u062a\u0641\u0627\u0624\u0644\u0627\u064b \u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u062a\u0637\u0628\u064a\u0642 \u0623\u0633\u0627\u0644\u064a\u0628 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u0641\u064a \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0647\u0630\u0627 \u0645\u062c\u0631\u062f \u063a\u064a\u0636 \u0645\u0646 \u0641\u064a\u0636. \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u060c \u064a\u0648\u062c\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u062a\u062d\u062a \u0627\u0644\u0633\u0637\u062d. \u0623\u062f\u0646\u0627\u0647 \u0646\u0646\u0627\u0642\u0634 9 \u0641\u0648\u0627\u0626\u062f \u0645\u062f\u0639\u0648\u0645\u0629 \u0628\u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0644\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a.<\/p>\n\n\n\n<h2>\u0641\u0647\u0645 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a<\/h2>\n\n\n\n<p>\u0642\u0628\u0644 \u0645\u0646\u0627\u0642\u0634\u0629 \u0641\u0648\u0627\u0626\u062f \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0641\u0647\u0645 \u0627\u0644\u062a\u0639\u0631\u064a\u0641:<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>&#8220;Positieve psychologie is de wetenschappelijke studie van wat het leven het meest de moeite waard maakt.&#8221;<\/p><\/blockquote><\/figure>\n\n\n\n<h3>\u0645\u0624\u0633\u0633 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a<\/h3>\n\n\n\n<p>\u062a\u0645 \u062a\u0623\u0633\u064a\u0633 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u0628\u0648\u0627\u0633\u0637\u0629 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Martin_Seligman\" target=\"_blank\" aria-label=\"\u0645\u0627\u0631\u062a\u0646 \u0633\u064a\u0644\u064a\u062c\u0645\u0627\u0646 (\u064a\u0641\u062a\u062d \u0641\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u0628\u0648\u064a\u0628 \u062c\u062f\u064a\u062f\u0629)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u0645\u0627\u0631\u062a\u0646 \u0633\u064a\u0644\u064a\u062c\u0645\u0627\u0646<\/a>\u060c \u0628\u0627\u062d\u062b \u0648\u0637\u0628\u064a\u0628 \u0646\u0641\u0633\u064a \u0634\u0647\u064a\u0631 \u062a\u0645 \u0627\u0646\u062a\u062e\u0627\u0628\u0647 \u0631\u0626\u064a\u0633\u064b\u0627 \u0644\u0644\u0645\u0646\u0638\u0645\u0629 \u0639\u0627\u0645 1998 <a href=\"https:\/\/www.apa.org\/\" target=\"_blank\" aria-label=\"\u062c\u0645\u0639\u064a\u0629 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 (\u064a\u0641\u062a\u062d \u0641\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u0628\u0648\u064a\u0628 \u062c\u062f\u064a\u062f\u0629)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0627\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633<\/a>.<\/p>\n\n\n\n<p>Seligman had zijn bekendheid verdiend door zijn theorie van &#8220;aangeleerde hulpeloosheid&#8221;. Deze theorie legt uit dat mensen het vermogen hebben om te leren hoe ze hulpeloos kunnen worden en het gevoel hebben dat ze de controle hebben verloren over wat er met hen gebeurt. Seligman bracht dit fenomeen in verband met depressie en bood inspiratie voor de behandeling van symptomen van depressie en methoden om <a href=\"https:\/\/codetofreedom.com\/ar\/tag\/depressie\/\" target=\"_blank\" aria-label=\" (\u064a\u0641\u062a\u062d \u0641\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u0628\u0648\u064a\u0628 \u062c\u062f\u064a\u062f\u0629)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u0643\u0622\u0628\u0629<\/a> \u0643\u0649 \u062a\u0645\u0646\u0639.<\/p>\n\n\n\n<h3>\u062b\u0645 \u064a\u062d\u0648\u0644 \u0633\u064a\u0644\u064a\u062c\u0645\u0627\u0646 \u0627\u0646\u062a\u0628\u0627\u0647\u0647 \u0625\u0644\u0649 \u0627\u0644\u062a\u0641\u0627\u0624\u0644 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u0643\u062a\u0633\u0628\u0629<\/h3>\n\n\n\n<p>\u0644\u0642\u062f \u0623\u0635\u064a\u0628 \u0628\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0644\u0623\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0643\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0633\u0644\u0628\u064a \u0645\u0646 \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u064a\u0629 \u060c \u0645\u062b\u0644 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0648\u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0639\u0642\u0644\u064a \u0648\u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0648\u0627\u0644\u0623\u0644\u0645 \u060c \u0645\u0639 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u060c \u0645\u062b\u0644 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0648\u0646\u0642\u0627\u0637 \u0627\u0644\u0642\u0648\u0629. \u0648\u0627\u0644\u0627\u0632\u062f\u0647\u0627\u0631.<\/p>\n\n\n\n<p>Als president van de APA organisatie stelde hij een nieuw deelgebied in de psychologie voor dat zich richt op &#8220;wat leven geeft in plaats van wat leven uitput&#8221;. In 2000 publiceerde hij samen met <a href=\"https:\/\/positivepsychology.com\/mihaly-csikszentmihalyi-father-of-flow\/\" target=\"_blank\" aria-label=\"Mihaly Csikszentmihalyi (\u064a\u0641\u062a\u062d \u0641\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u0628\u0648\u064a\u0628 \u062c\u062f\u064a\u062f\u0629)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">Mihaly Csikszentmihalyi<\/a> \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a.<\/p>\n\n\n\n<p>\u0645\u0646\u0630 \u0630\u0644\u0643 \u0627\u0644\u062d\u064a\u0646 \u060c \u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u0622\u0644\u0627\u0641 \u0648\u0622\u0644\u0627\u0641 \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644 \u0648\u0627\u0644\u062a\u064a \u0623\u0631\u0633\u062a \u0623\u0633\u0627\u0633\u064b\u0627 \u0644\u062a\u0637\u0628\u064a\u0642 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0648\u0627\u0644\u0623\u0633\u0631\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0648\u0641\u064a \u0643\u0644 \u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n\n\n\n<h2>\u0645\u062d\u0648\u0631 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a<\/h2>\n\n\n\n<p>\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u0647\u0648 \u0646\u0647\u062c \u0639\u0644\u0645\u064a \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0628\u0634\u0631\u064a\u0629 \u0648\u0645\u0627 \u062a\u0639\u0646\u064a\u0647 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062c\u064a\u062f\u0629.<\/p>\n\n\n\n<h3>Het stelt de vraag &#8220;Wat is goed met mensen?&#8221; in plaats van &#8216;Wat is er mis met mensen?&#8217;<\/h3>\n\n\n\n<p>\u064a\u0642\u0636\u064a \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u0648\u0642\u062a\u0647\u0645 \u0641\u064a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0645\u0648\u0627\u0636\u064a\u0639 \u0645\u062b\u0644 \u0627\u0644\u062a\u0641\u0627\u0624\u0644 \u0648\u0646\u0642\u0627\u0637 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0648\u0627\u0644\u0631\u0636\u0627 \u0639\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0646 \u0648\u0627\u0644\u0631\u062d\u0645\u0629 \u0648\u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0644\u062b\u0642\u0629.<\/p>\n\n\n\n<h3>\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629<\/h3>\n\n\n\n<p>\u0641\u064a \u0639\u0627\u0645 2007 \u0646\u0634\u0631 \u0645\u0627\u0631\u062a\u0646 \u0633\u064a\u0644\u064a\u062c\u0645\u0627\u0646 <a aria-label=\"\u0645\u0633\u062a\u0646\u062f (\u064a\u0641\u062a\u062d \u0641\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u0628\u0648\u064a\u0628 \u062c\u062f\u064a\u062f\u0629)\" href=\"http:\/\/positiveinsights.co.uk\/articles\/Coaching_Positive_Psychology.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u0648\u062b\u064a\u0642\u0629<\/a> voor de Australian Psychological Society waarin hij stelde dat positieve psychologie een &#8216;ruggengraat&#8217; kan vormen voor de ongereguleerde life coaching-industrie.<\/p>\n\n\n\n<p><em>&#8220;Positieve psychologie kan coaching een leidraad bieden met een duidelijk werkgebied, met interventies en metingen die werken, en met het oog op voldoende kwalificaties om coach te zijn.&#8221;<\/em> &#8211; Martin Seligman, 2007<\/p>\n\n\n\n<p>\u064a\u0634\u062a\u0631\u0643 \u0643\u0644 \u0645\u0646 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0641\u064a \u0647\u062f\u0641 \u0631\u0626\u064a\u0633\u064a \u0648\u0627\u062d\u062f: \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u062d\u064a\u0627\u0629 \u0627\u0644\u0639\u0645\u064a\u0644. \u0623\u064a \u0623\u0647\u062f\u0627\u0641 \u0623\u062e\u0631\u0649 \u062a\u062a\u0628\u0639\u0647\u0627 \u0633\u062a\u0646\u062a\u0642\u0644 \u0645\u0628\u0627\u0634\u0631\u0629 \u0625\u0644\u0649 \u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u0631\u0626\u064a\u0633\u064a.<\/p>\n\n\n\n<p>\u064a\u0639\u062a\u0642\u062f \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0623\u0646 \u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0645\u0634\u0628\u0639\u0629 \u062a\u0645\u0627\u0645\u064b\u0627 \u060c \u0644\u0643\u0646 \u0645\u0627 \u064a\u0631\u0648\u0646\u0647 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u0647\u0648 \u0646\u0645\u0648 \u0645\u0637\u0631\u062f \u0644\u0644\u0635\u0646\u0627\u0639\u0629 \u064a\u0623\u062a\u064a \u0645\u0646 \u062d\u0642\u064a\u0642\u0629 \u0623\u0646\u0647\u0627 \u062a\u0639\u0645\u0644 \u0628\u0628\u0633\u0627\u0637\u0629 \u0644\u0645\u0644\u0627\u064a\u064a\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635.<\/p>\n\n\n\n<p>\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u064a\u0643\u062a\u0633\u0628 \u0634\u0639\u0628\u064a\u0629 \u0623\u064a\u0636\u064b\u0627 \u0644\u0646\u0641\u0633 \u0627\u0644\u0633\u0628\u0628.<\/p>\n\n\n\n<h2>9 \u0641\u0648\u0627\u0626\u062f \u0645\u062f\u0639\u0648\u0645\u0629 \u0628\u0627\u0644\u0628\u062d\u0648\u062b \u0644\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a<\/h2>\n\n\n\n<h3>\u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0645\u0639\u062f\u064a\u0629<\/h3>\n\n\n\n<p>\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u0645\u0646 \u064a\u062d\u064a\u0637 \u0628\u0647\u0645 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0627\u0644\u0633\u0639\u062f\u0627\u0621 \u0633\u064a\u062c\u062f\u0648\u0646 \u0633\u0639\u0627\u062f\u0629 \u0623\u0643\u0628\u0631 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644. \u0625\u0630\u0627 \u0643\u0646\u062a \u0633\u0639\u064a\u062f\u064b\u0627 \u060c \u0641\u0642\u062f \u064a\u0633\u062a\u0641\u064a\u062f \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u062d\u0648\u0644\u0643 \u0623\u064a\u0636\u064b\u0627 (\u0641\u0627\u0648\u0644\u0631 \u0648\u0643\u0631\u064a\u0633\u062a\u0627\u0643\u0633 \u060c 2008).<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"400\" height=\"267\" src=\"https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-08-9-Door-onderzoek-onderbouwde-voordelen-van-positieve-psychologie-geluk-is-besmettelijk-in-artikel.jpg\" alt=\"9 \u0641\u0648\u0627\u0626\u062f \u0645\u062f\u0639\u0648\u0645\u0629 \u0628\u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0644\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a - \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0645\u0639\u062f\u064a\u0629 (\u0627\u0644\u0634\u0643\u0644)\" class=\"wp-image-991\" srcset=\"https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-08-9-Door-onderzoek-onderbouwde-voordelen-van-positieve-psychologie-geluk-is-besmettelijk-in-artikel.jpg 400w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-08-9-Door-onderzoek-onderbouwde-voordelen-van-positieve-psychologie-geluk-is-besmettelijk-in-artikel-300x200.jpg 300w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-08-9-Door-onderzoek-onderbouwde-voordelen-van-positieve-psychologie-geluk-is-besmettelijk-in-artikel-16x12.jpg 16w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-08-9-Door-onderzoek-onderbouwde-voordelen-van-positieve-psychologie-geluk-is-besmettelijk-in-artikel-150x100.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption>9 Door onderzoek onderbouwde voordelen van positieve psychologie &#8211; Geluk is besmettelijk (<a href=\"https:\/\/unsplash.com\/photos\/5VcSuWePr8Q\" target=\"_blank\" aria-label=\"\u0635\u0648\u0631\u0629 (\u062a\u0641\u062a\u062d \u0641\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u0628\u0648\u064a\u0628 \u062c\u062f\u064a\u062f\u0629)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u062a\u064a\u0646<\/a>.)<\/figcaption><\/figure><\/div>\n\n\n\n<h3>\u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u062a\u0623\u062a\u064a \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644<\/h3>\n\n\n\n<p>Met andere woorden, simpelweg &#8220;een glimlach toveren&#8221; in moeilijke tijden zal geen innerlijk geluk cultiveren. Als je moeite doet om positiviteit van binnen te voelen, zal dit leiden tot uiterlijke uitingen van geluk (Scott &amp; Barnes, 2011).<\/p>\n\n\n\n<h3>\u0627\u0644\u062b\u0631\u0648\u0629 \u0644\u064a\u0633\u062a \u0645\u0642\u064a\u0627\u0633 \u0627\u0644\u0633\u0639\u0627\u062f\u0629<\/h3>\n\n\n\n<p>\u064a\u0639\u062a\u0642\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0623\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u062b\u0631\u0648\u0629 \u0633\u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u060c \u0644\u0643\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0638\u0647\u0631\u062a \u0623\u0646 \u0647\u0630\u0627 \u0644\u064a\u0633 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644. \u0645\u0646 \u0627\u0644\u0645\u0631\u062c\u062d \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0623\u0642\u0644 \u0639\u0644\u0649 \u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u062b\u0631\u0648\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 (Aknin\u060c Norton &amp; Dunn\u060c 2009).<\/p>\n\n\n\n<h3>\u0639\u0645\u0644\u0648\u0627 \u0627\u0644\u0635\u0627\u0644\u062d\u0627\u062a<\/h3>\n\n\n\n<p>\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0642\u0648\u0645\u0648\u0646 \u0628\u0623\u0639\u0645\u0627\u0644 \u0637\u064a\u0628\u0629 \u0644\u0627 \u064a\u0634\u0639\u0631\u0648\u0646 \u0641\u0642\u0637 \u0628\u0625\u062d\u0633\u0627\u0633 \u0623\u0643\u0628\u0631 \u0628\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0641\u064a \u0623\u0646\u0641\u0633\u0647\u0645 \u060c \u0648\u0644\u0643\u0646 \u0645\u0646 \u0627\u0644\u0645\u0631\u062c\u062d \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u064a\u062a\u0645 \u0642\u0628\u0648\u0644\u0647\u0645 \u0645\u0646 \u0642\u0628\u0644 \u0623\u0642\u0631\u0627\u0646\u0647\u0645 (Layous\u060c Nelson\u060c Oberle\u060c Schonert-Reichl\u060c &amp; Lyubomirsky\u060c 2012).<\/p>\n\n\n\n<h3>\u0627\u0644\u0643\u0631\u0645 \u0647\u0648 \u0627\u0644\u0645\u0641\u062a\u0627\u062d<\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u0648\u0644 \u0625\u0646 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0638\u0647\u0631\u0648\u0646 \u0627\u0644\u0643\u0631\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0646\u0641\u0627\u0642 \u0627\u0644\u0623\u0645\u0648\u0627\u0644 \u0639\u0644\u0649 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0647\u0645 \u0623\u0643\u062b\u0631 \u0633\u0639\u0627\u062f\u0629 \u0645\u0639 \u0623\u0646\u0641\u0633\u0647\u0645 (\u062f\u0627\u0646 \u060c \u0623\u0643\u0646\u064a\u0646 \u060c \u0648\u0646\u0648\u0631\u062a\u0648\u0646 \u060c 2008).<\/p>\n\n\n\n<h3>\u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062a\u0637\u0648\u0639\u064a \u0645\u062c\u0632\u064a<\/h3>\n\n\n\n<p>\u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0637\u0648\u0639 \u0644\u0644\u0639\u0645\u0644 \u0645\u0646 \u0623\u062c\u0644 \u0642\u0636\u064a\u0629 \u062a\u0624\u0645\u0646 \u0628\u0647\u0627 \u060c \u0633\u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0648\u0627\u0644\u0631\u0636\u0627 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629. \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u064a\u0636\u064b\u0627 \u0623\u0646\u0647 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 (\u062c\u064a\u0646\u0643\u064a\u0646\u0633\u0648\u0646 \u0648\u0622\u062e\u0631\u0648\u0646 \u060c 2013).<\/p>\n\n\n\n<h3>\u0627\u0644\u0645\u0645\u062a\u0644\u0643\u0627\u062a \u0627\u0644\u0645\u0627\u062f\u064a\u0629 \u0644\u0627 \u062a\u062c\u0639\u0644\u0643 \u0633\u0639\u064a\u062f\u0627<\/h3>\n\n\n\n<p>\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0641\u0636\u0644\u0648\u0646 \u0625\u0646\u0641\u0627\u0642 \u0623\u0645\u0648\u0627\u0644\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u062e\u0628\u0631\u0627\u062a \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0645\u0645\u062a\u0644\u0643\u0627\u062a \u0627\u0644\u0645\u0627\u062f\u064a\u0629 \u0647\u0645 \u0623\u0643\u062b\u0631 \u0633\u0639\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 (Howell &amp; Hill \u060c 2009).<\/p>\n\n\n\n<h3>\u0627\u0644\u0639\u0646\u0627\u0642 \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0627\u062c\u064a<\/h3>\n\n\n\n<p>\u064a\u0639\u0632\u0632 \u0627\u0644\u0639\u0646\u0627\u0642 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062f\u0645\u0627\u063a \u0644\u0644\u0623\u0648\u0643\u0633\u064a\u062a\u0648\u0633\u064a\u0646 \u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062b\u0642\u0629 \u0648\u0627\u0644\u062a\u0639\u0627\u0637\u0641 \u0648\u0627\u0644\u0623\u062e\u0644\u0627\u0642. \u0625\u0646 \u0627\u0644\u0639\u0646\u0627\u0642 \u0648\u0625\u0638\u0647\u0627\u0631 \u0627\u0644\u0645\u0648\u062f\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062a\u0647\u062a\u0645 \u0628\u0647\u0645 \u0641\u064a \u062d\u064a\u0627\u062a\u0643 \u0633\u064a\u0632\u064a\u062f \u0645\u0646 \u0631\u0641\u0627\u0647\u064a\u0629 \u0646\u0641\u0633\u0643 \u0648\u0645\u0646 \u062d\u0648\u0644\u0643 (Barraza &amp; Zak \u060c 2009).<\/p>\n\n\n\n<h3>\u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0646 \u0633\u064a\u063a\u064a\u0631 \u062d\u064a\u0627\u062a\u0643<\/h3>\n\n\n\n<p>\u0623\u062e\u064a\u0631\u064b\u0627 \u0648\u0644\u064a\u0633 \u0622\u062e\u0631\u064b\u0627 \u060c \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0646. \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646\u0647 \u0639\u0646\u062f\u0645\u0627 \u0646\u0646\u0645\u064a \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0646 \u060c \u0646\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u0633\u0639\u0627\u062f\u0629 \u0648\u0631\u0636\u0627 \u0639\u0646 \u062d\u064a\u0627\u062a\u0646\u0627 (Seligman\u060c Steen\u060c Park &amp; Peterson\u060c 2005).<\/p>\n\n\n\n<p><small class=\"sources\">\u0645\u0635\u0627\u062f\u0631 ao Lifecoaching (<a aria-label=\"\u0631\u0627\u0628\u0637 (\u064a\u0641\u062a\u062d \u0641\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u0628\u0648\u064a\u0628 \u062c\u062f\u064a\u062f\u0629)\" href=\"https:\/\/lifecoaching.press\/9-research-backed-benefits-of-positive-psychology\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u062d\u0644\u0642\u0629 \u0627\u0644\u0648\u0635\u0644<\/a>)\u060c \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a (<a aria-label=\"\u0631\u0627\u0628\u0637 (\u064a\u0641\u062a\u062d \u0641\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u0628\u0648\u064a\u0628 \u062c\u062f\u064a\u062f\u0629)\" href=\"https:\/\/positivepsychology.com\/benefits-of-gratitude\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u062d\u0644\u0642\u0629 \u0627\u0644\u0648\u0635\u0644<\/a>) \u060c Talkspace (<a href=\"https:\/\/www.talkspace.com\/blog\/positive-psychology-definition-guide-what-is\/\" target=\"_blank\" aria-label=\"\u0631\u0627\u0628\u0637 (\u064a\u0641\u062a\u062d \u0641\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u0628\u0648\u064a\u0628 \u062c\u062f\u064a\u062f\u0629)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u062d\u0644\u0642\u0629 \u0627\u0644\u0648\u0635\u0644<\/a>)<\/small><\/p>","protected":false},"excerpt":{"rendered":"<p>Er zijn veel mensen die de term positieve psychologie door life coaches en psychologen wellicht gehoord hebben maar niet precies weten wat het betekent. Het is gemakkelijk aan te nemen dat positieve psychologie zich uitsluitend richt op geluk, de voordelen van optimistischer zijn en hoe je verschillende methoden van positief denken in jouw dagelijks leven [&hellip;]<\/p>","protected":false},"author":1,"featured_media":990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"tdm_status":"","tdm_grid_status":""},"categories":[22],"tags":[21,100,129,120,81,107,18,131,130,128,83],"_links":{"self":[{"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/posts\/976"}],"collection":[{"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/comments?post=976"}],"version-history":[{"count":15,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/posts\/976\/revisions"}],"predecessor-version":[{"id":993,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/posts\/976\/revisions\/993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/media\/990"}],"wp:attachment":[{"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/media?parent=976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/categories?post=976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/tags?post=976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}