{"id":2173,"date":"2021-05-12T11:33:45","date_gmt":"2021-05-12T11:33:45","guid":{"rendered":"https:\/\/codetofreedom.com\/?p=2173"},"modified":"2021-05-12T11:33:49","modified_gmt":"2021-05-12T11:33:49","slug":"sportschool-weer-open-11-redenen-naar-gym-gaan","status":"publish","type":"post","link":"https:\/\/codetofreedom.com\/ar\/%d8%b5%d8%a7%d9%84%d8%a9-%d8%a7%d9%84%d8%a3%d9%84%d8%b9%d8%a7%d8%a8-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9-%d9%81%d8%aa%d8%ad-%d9%85%d8%b1%d8%a9-%d8%a3%d8%ae%d8%b1%d9%89-11-%d8%a3\/","title":{"rendered":"\u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0641\u062a\u0648\u062d\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649\u061f 11 \u0633\u0628\u0628 \u0644\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629!"},"content":{"rendered":"<p>\u0627\u0644\u0623\u062e\u0628\u0627\u0631 \u0627\u0644\u062a\u064a \u064a\u0646\u062a\u0638\u0631\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646\u0627 \u0645\u0646\u0630 \u062c\u0627\u0626\u062d\u0629 \u0643\u0648\u0631\u0648\u0646\u0627: \u0625\u0630\u0627 \u0627\u0633\u062a\u0645\u0631\u062a \u0627\u0644\u0623\u0631\u0642\u0627\u0645 \u0641\u064a \u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0647\u0630\u0627 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u060c \u0641\u064a\u0645\u0643\u0646\u0646\u0627 \u0628\u0633\u0631\u0639\u0629 <a href=\"https:\/\/www.rijksoverheid.nl\/actueel\/nieuws\/2021\/05\/11\/stap-2-sportscholen-open-en-buiten-meer-mogelijk\" target=\"_blank\" aria-label=\"\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 (\u064a\u0641\u062a\u062d \u0641\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u0628\u0648\u064a\u0628 \u062c\u062f\u064a\u062f\u0629)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/a> \u0644\u0628\u062f\u0621 \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u062d\u0627\u0644\u062a\u0646\u0627 \u0648\u0635\u062d\u062a\u0646\u0627 \u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u064b\u0627! <\/p>\n\n\n\n<p>\u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u062d\u0642\u064b\u0627 \u0625\u0644\u0649 \u0642\u0627\u0626\u0645\u0629 \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0644\u0628\u062f\u0621 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0648\u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 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\u0635\u062d\u064a<\/h2>\n\n\n\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0623\u0645\u0631 \u064a\u062a\u0637\u0644\u0628 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0628\u0639\u0636 \u0627\u0644\u062c\u0647\u062f \u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u064a\u0639\u062f \u0623\u0645\u0631\u064b\u0627 \u0635\u062d\u064a\u064b\u0627. \u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0641\u0642\u0637 \u0623\u0646 \u062a\u0623\u0645\u0644 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0630\u064a \u062a\u0631\u064a\u062f\u0647 \u0628\u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629. \u0633\u064a\u0643\u0648\u0646 \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u062a\u0639\u0631\u0642 \u0648\u062a\u062a\u062d\u0631\u0643 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u062d\u062f\u062f\u0629 \u0645\u0633\u0628\u0642\u064b\u0627. \u0627\u0639\u0645\u0644 \u0645\u0639 \u0645\u062f\u0631\u0628 \u0634\u062e\u0635\u064a \u0644\u062a\u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u062a\u0634\u0643\u064a\u0644 \u062c\u0633\u0645\u0643 \u0628\u0637\u0631\u064a\u0642\u0629 \u0623\u0641\u0636\u0644. \u0628\u0639\u062f \u0623\u064a\u0627\u0645 \u0642\u0644\u064a\u0644\u0629 \u0633\u062a\u0628\u062f\u0623 \u0641\u064a \u0645\u0644\u0627\u062d\u0638\u0629 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0645\u062a\u0639 \u0628\u0635\u062d\u0629 \u062c\u064a\u062f\u0629.<\/p>\n\n\n\n<h2>\u0633\u0648\u0641 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0631\u0636\u0627<\/h2>\n\n\n\n<p>\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0645\u0631 \u0645\u0631\u0647\u0642\u064b\u0627 \u060c \u0644\u0643\u0646 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0633\u064a\u062c\u0639\u0644\u0643 \u0623\u064a\u0636\u064b\u0627 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629. \u0625\u0646\u0647 \u0623\u064a\u0636\u064b\u0627 \u0623\u062d\u062f \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0644\u0644\u0628\u0642\u0627\u0621 \u0646\u0634\u0637\u064b\u0627. \u0633\u062a\u0631\u0649 \u062c\u0633\u0645\u0643 \u064a\u062a\u063a\u064a\u0631 \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0631\u0636\u0627 \u0639\u0646 \u0646\u0641\u0633\u0643. \u0633\u062a\u0634\u0647\u062f \u0623\u064a\u0636\u064b\u0627 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u062b\u0642\u062a\u0643 \u0628\u0646\u0641\u0633\u0643.<\/p>\n\n\n\n<h2>\u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631<\/h2>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0633\u0646 <a aria-label=\"\u0627\u0644\u0625\u062c\u0647\u0627\u062f (\u064a\u0641\u062a\u062d \u0641\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u0628\u0648\u064a\u0628 \u062c\u062f\u064a\u062f\u0629)\" href=\"\/ar\/tag\/stress\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u0636\u063a\u0637 \u0639\u0635\u0628\u0649<\/a> \u062a\u0648\u062c\u0648. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0635\u0628\u062d \u0628\u0633\u0631\u0639\u0629 \u0645\u0643\u0627\u0646\u064b\u0627 \u062a\u0631\u0643\u0632 \u0641\u064a\u0647 \u0639\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 \u0639\u0636\u0644\u0627\u062a\u0643 \u062b\u0645 \u062a\u0646\u0633\u0649 \u0643\u0644 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062a\u064a \u0643\u0627\u0646 \u0639\u0644\u064a\u0643 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645. \u064a\u0645\u0646\u062d\u0643 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u062a\u0631\u0643\u064a\u0632 \u0641\u0642\u0637 \u0639\u0644\u0649 \u0646\u0641\u0633\u0643.<\/p>\n\n\n\n<h2>\u0625\u0646\u0647 \u064a\u0645\u0646\u062d\u0643 \u0634\u064a\u0626\u064b\u0627 \u0644\u062a\u0641\u0639\u0644\u0647<\/h2>\n\n\n\n<p>\u0647\u0644 \u0644\u062f\u064a\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0648\u0642\u062a \u0627\u0644\u0641\u0631\u0627\u063a \u0648\u0647\u0644 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0645\u0644\u0644 \u0623\u062d\u064a\u0627\u0646\u064b\u0627\u061f \u064a\u062a\u064a\u062d \u0644\u0643 \u0627\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0642\u0636\u0627\u0621 \u0648\u0642\u062a\u0643 \u0641\u064a \u0625\u0646\u062a\u0627\u062c\u064a\u0629. \u0628\u0627\u0644\u0637\u0628\u0639 \u060c \u0647\u0630\u0627 \u0623\u0641\u0636\u0644 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062c\u0644\u0648\u0633 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u064a\u0643\u0629 \u0648\u0639\u062f\u0645 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0623\u064a \u0634\u064a\u0621. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0645\u0646\u0639\u0643 \u0645\u0646 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u062f\u0627\u0641\u0639 \u0627\u0644\u0645\u0644\u0644 \u062a\u0645\u0627\u0645\u064b\u0627 \u0648\u062d\u0634\u0648 \u0641\u0645\u0643 \u0628\u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u062b\u0644 \u0647\u0630\u0627. \u0628\u0639\u062f \u062a\u062f\u0631\u064a\u0628 \u0645\u0643\u062b\u0641 \u0633\u0648\u0641 \u062a\u0642\u062f\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0623\u0643\u062b\u0631!<\/p>\n\n\n\n<h2>\u064a\u0632\u064a\u062f \u0645\u0646 \u0639\u0645\u0631\u0643<\/h2>\n\n\n\n<p>Volgens onderzoek zit actief blijven in ons DNA. Het helpt tal van ziekten af te weren, waardoor we langer kunnen leven. Een gezonde levensstijl elimineert de risico&#8217;s van het krijgen van nier-, lever-, hart- en botziekten als gevolg van luiheid en ouderdom.<\/p>\n\n\n\n<h2>\u0647\u0648\u0627\u064a\u0629 \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627<\/h2>\n\n\n\n<p>Als je denkt dat je niet geschikt bent om iemand te worden die houdt van houtsnijwerk, zingen en meer van dit soort vergelijkbare hobby&#8217;s, waarom ga je dan niet naar een sportschool? Jouw sportschool kan een productieve hobby worden die je kan helpen om een beter en lekkerder leven te leiden. <\/p>\n\n\n\n<h2>\u062a\u0635\u0628\u062d \u0623\u0642\u0648\u0649<\/h2>\n\n\n\n<p>\u0633\u064a\u0624\u062f\u064a \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0642\u0648\u062a\u0643 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645. \u0644\u0646 \u062a\u0634\u0639\u0631 \u0628\u0646\u0642\u0644 \u0627\u0644\u0623\u062b\u0627\u062b \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0645\u0646\u0632\u0644 \u0628\u0627\u0644\u062b\u0642\u0644 \u0627\u0644\u0630\u064a \u0643\u0627\u0646\u062a \u0639\u0644\u064a\u0647 \u0645\u0646 \u0642\u0628\u0644. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0645\u0646\u062d\u0643 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u062f\u0641\u0639\u0629 \u0641\u064a \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u060c <a aria-label=\"\u0642\u0648\u0629 \u0627\u0644\u0625\u0631\u0627\u062f\u0629 (\u064a\u0641\u062a\u062d \u0641\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u0628\u0648\u064a\u0628 \u062c\u062f\u064a\u062f\u0629)\" href=\"\/ar\/tag\/wilskracht\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u0642\u0648\u0629 \u0627\u0644\u0625\u0631\u0627\u062f\u0629<\/a> \u0648\u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-12-Sportschool-weer-open-11-redenen-om-lekker-naar-de-gym-te-gaan-in-artikel-je-gaat-je-weer-goed-voelen.jpg\" alt=\"\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0633\u062a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0623\u0646\u0643 \u0623\u0642\u0648\u0649 \u0648\u0623\u0641\u0636\u0644 \u0648\u062c\u064a\u062f! (\u0635\u0648\u0631\u0629)\" class=\"wp-image-2192\" width=\"600\" height=\"292\" srcset=\"https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-12-Sportschool-weer-open-11-redenen-om-lekker-naar-de-gym-te-gaan-in-artikel-je-gaat-je-weer-goed-voelen.jpg 800w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-12-Sportschool-weer-open-11-redenen-om-lekker-naar-de-gym-te-gaan-in-artikel-je-gaat-je-weer-goed-voelen-300x146.jpg 300w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-12-Sportschool-weer-open-11-redenen-om-lekker-naar-de-gym-te-gaan-in-artikel-je-gaat-je-weer-goed-voelen-768x373.jpg 768w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-12-Sportschool-weer-open-11-redenen-om-lekker-naar-de-gym-te-gaan-in-artikel-je-gaat-je-weer-goed-voelen-16x8.jpg 16w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-12-Sportschool-weer-open-11-redenen-om-lekker-naar-de-gym-te-gaan-in-artikel-je-gaat-je-weer-goed-voelen-150x73.jpg 150w, https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/05\/2021-05-12-Sportschool-weer-open-11-redenen-om-lekker-naar-de-gym-te-gaan-in-artikel-je-gaat-je-weer-goed-voelen-696x338.jpg 696w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0633\u062a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0623\u0646\u0643 \u0623\u0642\u0648\u0649 \u0648\u0623\u0641\u0636\u0644 \u0648\u062c\u064a\u062f! (<a href=\"https:\/\/unsplash.com\/photos\/Cj2d2IUEPDM\" target=\"_blank\" aria-label=\"\u0635\u0648\u0631\u0629 (\u062a\u0641\u062a\u062d \u0641\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u0628\u0648\u064a\u0628 \u062c\u062f\u064a\u062f\u0629)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u062a\u064a\u0646<\/a>)<\/figcaption><\/figure><\/div>\n\n\n\n<h2>\u064a\u062d\u0633\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644<\/h2>\n\n\n\n<p>\u0644\u0627 \u062a\u0634\u0639\u0631 \u0628\u0631\u063a\u0628\u0629 \u0641\u064a \u0635\u0639\u0648\u062f \u0627\u0644\u062f\u0631\u062c\u061f \u062d\u0633\u0646\u064b\u0627 \u060c \u0644\u0627 \u0623\u0643\u062b\u0631! \u0628\u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u060c \u0641\u0625\u0646\u0643 \u062a\u0632\u064a\u062f \u0645\u0646 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\u064a\u062d\u0628 \u062a\u0643\u0648\u064a\u0646 \u0635\u062f\u0627\u0642\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0623\u0648 \u0645\u0646 \u062d\u0648\u0644\u0643 \u060c \u0641\u0642\u062f \u062a\u0634\u0639\u0631 \u0628\u0631\u0627\u062d\u0629 \u0623\u0643\u0628\u0631 <a aria-label=\"\u0627\u062c\u062a\u0645\u0627\u0639\u064a (\u064a\u0641\u062a\u062d \u0641\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u0628\u0648\u064a\u0628 \u062c\u062f\u064a\u062f\u0629)\" href=\"\/ar\/tag\/sociaal\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u0627\u062c\u062a\u0645\u0627\u0639\u064a<\/a> \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0647 \u0641\u064a \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0645\u0639 \u0648\u0627\u062d\u062f \u0623\u0648 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\u0646\u0641\u0633\u0643. \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062b\u0642\u0629 \u060c \u0648\u062a\u0628\u062f\u0648 \u0623\u0641\u0636\u0644 \u0648\u062a\u0642\u0648\u062f \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u0629 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629. \u0642\u062f \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0623\u0645\u0631 \u0628\u0639\u0636 \u0627\u0644\u062c\u0647\u062f \u060c \u0644\u0643\u0646 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0647\u064a \u0623\u0646\u0643 \u0633\u062a\u0634\u0639\u0631 \u0628\u062a\u062d\u0633\u0646 \u0648\u0633\u0639\u0627\u062f\u0629 \u0623\u0643\u0628\u0631. <\/p>\n\n\n\n<p>\u0633\u062a\u062c\u0639\u0644\u0643 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0634\u0639\u0631 \u0648\u0643\u0623\u0646\u0643 \u062a\u0633\u062a\u0637\u064a\u0639 \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0639\u0627\u0644\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0630\u0644\u0643 \u0628\u0642\u0644\u064a\u0644 \u060c \u0648\u0633\u0648\u0641 \u062a\u0633\u0644\u0637 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u062c\u0645\u0627\u0644\u0643 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0648\u0627\u0644\u062e\u0627\u0631\u062c\u064a.<\/p>\n\n\n\n<p>\u0644\u0630\u0644\u0643 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062e\u0637\u0637 \u0644\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u060c \u0641\u0644\u0646 \u062a\u0636\u0637\u0631 \u0625\u0644\u0649 \u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0631 \u0628\u0639\u062f \u0627\u0644\u0622\u0646 \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0645\u0642\u0628\u0644. \u0627\u0628\u062f\u0623 \u0645\u0646 \u0623\u062c\u0644 \u0623\u0641\u0636\u0644 \u0644\u0643!<\/p>\n\n\n\n<p><small class=\"sources\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 24\/7 (<a aria-label=\"\u0631\u0627\u0628\u0637 (\u064a\u0641\u062a\u062d \u0641\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u0628\u0648\u064a\u0628 \u062c\u062f\u064a\u062f\u0629)\" href=\"https:\/\/247fitness.co\/blog\/why-people-join-gym\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u062d\u0644\u0642\u0629 \u0627\u0644\u0648\u0635\u0644<\/a>) \u060c EliteDaily (<a aria-label=\"\u0631\u0627\u0628\u0637 (\u064a\u0641\u062a\u062d \u0641\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u0628\u0648\u064a\u0628 \u062c\u062f\u064a\u062f\u0629)\" href=\"https:\/\/www.elitedaily.com\/life\/6-reasons-go-gym-today-even-really-really-dont-feel-like\/641931\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u062d\u0644\u0642\u0629 \u0627\u0644\u0648\u0635\u0644<\/a>) \u060c FitnessHealth (<a aria-label=\"\u0631\u0627\u0628\u0637 (\u064a\u0641\u062a\u062d \u0641\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u0628\u0648\u064a\u0628 \u062c\u062f\u064a\u062f\u0629)\" href=\"https:\/\/fitnesshealth.co\/blogs\/fitness\/10-best-reasons-to-go-to-the-gym\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u062d\u0644\u0642\u0629 \u0627\u0644\u0648\u0635\u0644<\/a>) \u060c \u0644\u064a\u0641\u0647\u0627\u0643 (<a aria-label=\"\u0631\u0627\u0628\u0637 (\u064a\u0641\u062a\u062d \u0641\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u0628\u0648\u064a\u0628 \u062c\u062f\u064a\u062f\u0629)\" href=\"https:\/\/www.lifehack.org\/315524\/10-real-reasons-the-gym\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u062d\u0644\u0642\u0629 \u0627\u0644\u0648\u0635\u0644<\/a>) \u060c \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633<a href=\"https:\/\/247fitness.co\/blog\/why-people-join-gym\" target=\"_blank\" aria-label=\"\u0631\u0627\u0628\u0637 (\u064a\u0641\u062a\u062d \u0641\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u0628\u0648\u064a\u0628 \u062c\u062f\u064a\u062f\u0629)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">\u062d\u0644\u0642\u0629 \u0627\u0644\u0648\u0635\u0644<\/a>)<\/small><\/p>","protected":false},"excerpt":{"rendered":"<p>Het nieuws waar velen van ons op gewacht hebben sinds de corona pandemie: als de cijfers deze week verder blijven dalen, kunnen we snel weer naar de sportschool om ook daar weer aan onze conditie en gezondheid te gaan werken! Eigenlijk zou je geen lijst met redenen om weer te gaan sporten en naar een [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2191,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"tdm_status":"","tdm_grid_status":""},"categories":[154,4],"tags":[69,12,100,80,150,7,14,16,124,144,166,47,156,137,19,13,83],"_links":{"self":[{"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/posts\/2173"}],"collection":[{"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/comments?post=2173"}],"version-history":[{"count":18,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/posts\/2173\/revisions"}],"predecessor-version":[{"id":2193,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/posts\/2173\/revisions\/2193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/media\/2191"}],"wp:attachment":[{"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/media?parent=2173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/categories?post=2173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/tags?post=2173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}