\u0645\u0624\u0633\u0633\u060c \u0633\u064a\u062f\u0647\u0627\u0631\u062a\u0627 \u063a\u0648\u062a\u0627\u0645\u0627<\/a>\u060c \u0623\u0635\u0628\u062d \u0628\u0648\u0630\u0627 (\u0627\u0644\u0645\u0633\u062a\u0646\u064a\u0631) \u060c \u0627\u0644\u0630\u064a \u0633\u064a\u062a\u0628\u0639 \u0644\u0627\u062d\u0642\u064b\u0627 \u0645\u0626\u0627\u062a \u0627\u0644\u0622\u0644\u0627\u0641 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u062d\u064a\u0627\u062a\u0647\u0645.<\/p>\n\n\n\n \u062a\u0645 \u062a\u062d\u062f\u064a\u062f \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0628\u0648\u0630\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0628\u0627\u062f\u0626 \u0623\u062e\u0644\u0627\u0642\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629.<\/em><\/p>\n\n\n\n \u0648\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0648\u0635\u0641\u0629 \u0648\u0627\u0644\u062a\u0643\u0644\u064a\u0641 \u0647\u0648 \u0623\u0646 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0625\u0644\u0632\u0627\u0645\u064a\u0629 \u0648\u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0648\u0635\u0649 \u0628\u0647\u0627.<\/p>\n\n\n\n \u0647\u0630\u0647 \u0627\u0644\u0644\u0648\u0627\u0626\u062d \u0647\u064a:<\/p>\n\n\n\n \u0647\u0646\u0627\u0643 \u0639\u062f\u062f \u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0627\u0644\u0628\u0648\u0630\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u060c \u0648\u0643\u0644 \u0645\u0646\u0647\u0627 \u064a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0646\u0638\u0627\u0645\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0628\u0634\u0643\u0644 \u0645\u062e\u062a\u0644\u0641 \u0642\u0644\u064a\u0644\u0627\u064b. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0627\u0644\u0633\u0645\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0647\u064a ...<\/p>\n\n\n\n \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0628\u0648\u0630\u064a \u0646\u0628\u0627\u062a\u064a \u0644\u0627\u0643\u062a\u0648.<\/em><\/p>\n\n\n\n \u0623\u064a \u0623\u0646\u0647\u0627 \u062a\u0634\u0645\u0644 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0645\u0634\u062a\u0642\u0627\u062a\u0647\u0627 \u060c \u0644\u0643\u0646\u0647\u0627 \u0644\u0627 \u062a\u0623\u062e\u0630 \u0645\u0646\u062a\u062c\u0627\u062a \u0623\u062e\u0631\u0649 \u0645\u0646 \u0623\u0635\u0644 \u062d\u064a\u0648\u0627\u0646\u064a.<\/p>\n\n\n\n \u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0633\u0639\u064a \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0645\u0628\u062f\u0623 \u0627\u0644\u0623\u0648\u0644 (\u0644\u0627 \u062a\u0623\u062e\u0630 \u0627\u0644\u062d\u064a\u0627\u0629). \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0648\u062c\u0648\u062f \u0645\u062f\u0627\u0631\u0633 \u0628\u0648\u0630\u064a\u0629 \u0623\u0643\u062b\u0631 \u0645\u0631\u0648\u0646\u0629 \u0648\u062a\u0623\u0643\u0644 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0637\u0627\u0644\u0645\u0627 \u0644\u0645 \u064a\u062a\u0645 \u0630\u0628\u062d \u0627\u0644\u062d\u064a\u0648\u0627\u0646 \u062d\u0635\u0631\u064a\u064b\u0627 \u0644\u0644\u0628\u0634\u0631.<\/p>\n\n\n\n Ze sluiten de inname van alcohol en andere giftige stoffen volledig uit, omdat ze “de geest vertroebelen” en kunnen leiden tot het niet naleven van andere voorschriften.<\/p>\n\n\n\n Wij houden net zoveel van een glas vino of een cocktail (of twee) als ieder ander, maar de waarheid is dat alcohol niet het beste nieuws voor je gezondheid is – dus zonder alcohol, zoals sommige boeddhisten doen, is eigenlijk heel goed.<\/p>\n\n\n\n \u0623\u062d\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0628\u0627\u0644\u0637\u0628\u0639 \u0647\u0648 \u0623\u0646 \u0627\u0644\u0643\u062d\u0648\u0644 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629. \u0634\u0631\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0628\u0633\u0647\u0648\u0644\u0629 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u060c \u0644\u0630\u0644\u0643 \u0625\u0630\u0627 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646<\/a> \u0647\u062f\u0641\u0643 \u060c \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u062d\u0648\u0644 \u0633\u064a\u0643\u0648\u0646 \u0623\u0633\u0644\u0648\u0628\u064b\u0627 \u0645\u0647\u0645\u064b\u0627.<\/p>\n\n\n\n \u0645\u0627 \u0642\u062f \u0644\u0627 \u064a\u0641\u0627\u062c\u0626\u0643 \u0647\u0648 \u0623\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u062d\u0648\u0644 \u0645\u0631\u062a\u0628\u0637 \u0623\u064a\u0636\u064b\u0627 \u0628\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629. \u0625\u0646\u0647\u0627 \u0623\u0634\u064a\u0627\u0621 \u062e\u0637\u064a\u0631\u0629 \u062c\u062f\u064b\u0627 \u060c \u0644\u0630\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0639\u064a\u0634 \u0628\u062f\u0648\u0646\u0647\u0627 (\u0623\u0648 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0627\u0642\u062a\u0635\u0627\u062f\u0627) \u060c \u0641\u0625\u0646 \u0635\u062d\u062a\u0643 \u0633\u062a\u0634\u0643\u0631\u0643 \u0643\u062b\u064a\u0631\u064b\u0627 \u0639\u0644\u0649 \u0630\u0644\u0643.<\/p>\n\n\n\n \u0641\u064a \u0627\u0644\u0622\u0648\u0646\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0643\u0627\u0646 \u064a\u062a\u062d\u062f\u062b \u0639\u0646\u0647 \u0627\u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0635\u0648\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639<\/a>\u060c \u0644\u0643\u0646 \u0627\u0644\u0628\u0648\u0630\u064a\u064a\u0646 \u0643\u0627\u0646\u0648\u0627 \u064a\u0641\u0639\u0644\u0648\u0646 \u0630\u0644\u0643 \u0645\u0646\u0630 2500 \u0639\u0627\u0645 \u062f\u0648\u0646 \u0623\u0646 \u064a\u062e\u0628\u0631\u0647\u0645 \u0623\u062d\u062f \u0628\u0645\u0627 \u064a\u062d\u062f\u062b \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0645 \u0627\u0644\u0630\u0627\u062a\u064a<\/a> \u064a\u0643\u0648\u0646.<\/p>\n\n\n\n De reden is niet dat ze van plan zijn in een strak pak te kruipen of die 2% overtollig lichaamsvet te verliezen. Nee, Boeddha’s Dieet bestaat uit vasten om hun zelfbeheersing en \u0642\u0648\u0629 \u0627\u0644\u0625\u0631\u0627\u062f\u0629<\/a> \u0648\u0647\u0648 \u0628\u0627\u0644\u0637\u0628\u0639 \u062f\u0627\u0641\u0639 \u0644\u0637\u064a\u0641 \u0644\u0644\u063a\u0627\u064a\u0629. <\/p>\n\n\n\n \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646\u0647\u0645 \u064a\u0642\u0635\u0631\u0648\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0639\u0644\u0649 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0634\u0645\u0633 \u0641\u0642\u0637 \u060c \u0648\u0647\u0648 \u0645\u0627 \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0646\u0627 \u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629. \u0625\u064a\u0642\u0627\u0639\u0627\u062a \u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629<\/a>.<\/p>\n\n\n\n \u0644\u0627 \u064a\u0645\u0643\u0646 \u0641\u0647\u0645 \u0627\u0644\u0628\u0648\u0630\u064a\u0629 \u062f\u0648\u0646 \u0627\u0644\u062d\u062f\u064a\u062b \u0639\u0646 \u0627\u0644\u062a\u0623\u0645\u0644 \u0623\u0648 \u0627\u0644\u062a\u0639\u0627\u0637\u0641 \u0623\u0648 \u0627\u0644\u062a\u0639\u0627\u0637\u0641.<\/em><\/p>\n\n\n\n \u0647\u0630\u0647 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0645\u062a\u0623\u0635\u0644\u0629 \u062c\u062f\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0627\u0644\u0628\u0648\u0630\u064a\u0629 \u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0623\u064a\u0636\u064b\u0627 \u0644\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0639\u0644\u0645\u064a \u0623\u0646 \u0644\u0647\u0627 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629:<\/p>\n\n\n\n \u0627\u0644\u0622\u0646 \u062f\u0639\u0648\u0646\u0627 \u0646\u062a\u062d\u062f\u062b \u0639\u0646 \u0646\u0642\u0627\u0637 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0636\u0639\u0641 \u0641\u064a \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0628\u0648\u0630\u064a\u0629.<\/p>\n\n\n\n \u0625\u0646\u0647 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u064a\u0647 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u060c \u0648\u0642\u062f \u062b\u0628\u062a \u0623\u0646\u0647 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 (\u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u060c \u0627\u0644\u0642\u0627\u062a\u0644 \u0631\u0642\u0645 1).<\/p>\n\n\n\n \u0625\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644 \u0627\u0644\u0648\u0641\u064a\u0631 \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u062c\u0646\u0628\u064b\u0627 \u0625\u0644\u0649 \u062c\u0646\u0628 \u0645\u0639 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0637\u0627\u0642\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0641\u0631\u0637 \u064a\u062c\u0639\u0644\u0647 \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u062b\u064a\u0631\u064b\u0627 \u0644\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0641\u064a \u0627\u0644\u063a\u0631\u0628.<\/p>\n\n\n\n \u0625\u0646\u0647 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u064a\u0642\u0636\u064a \u062a\u0645\u0627\u0645\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u064a\u0648\u0635\u0649 \u0628\u0647 \u063a\u0627\u0644\u0628\u064b\u0627 \u0641\u064a \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629. <\/p>\n\n\n\n \u0643\u0645\u0627 \u0630\u0643\u0631\u0646\u0627 \u0633\u0627\u0628\u0642\u064b\u0627 \u060c \u0641\u0625\u0646 \u0627\u0644\u0628\u0648\u0630\u064a\u064a\u0646 \u0647\u0645 \u0623\u0633\u064a\u0627\u062f \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0648\u064a\u0633\u062a\u0641\u064a\u062f\u0648\u0646 (\u062f\u0648\u0646 \u0645\u0639\u0631\u0641\u0629 \u0630\u0644\u0643) \u0645\u0646 \u062c\u0645\u064a\u0639 \u0641\u0648\u0627\u0626\u062f\u0647. <\/p>\n\n\n\n \u0625\u0646\u0647 \u0644\u0623\u0645\u0631 \u0645\u062f\u0647\u0634 \u0643\u064a\u0641 \u062a\u0645 \u062f\u0645\u062c \u0634\u0643\u0644 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0635\u064a\u0627\u0645 \u0641\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u062a\u0642\u0627\u0644\u064a\u062f.<\/em><\/p>\n\n\n\n \u062a\u062a\u0636\u0645\u0646 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0628\u0648\u0630\u064a\u0629 \u0623\u064a\u0636\u064b\u0627 \u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0623\u062e\u0631\u0649 \u063a\u064a\u0631 \u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u0635\u062d\u0629 \u060c \u0645\u062b\u0644 \u0627\u0644\u062a\u0623\u0645\u0644.<\/p>\n\n\n\n \u0644\u0633\u0648\u0621 \u0627\u0644\u062d\u0638 \u060c \u0644\u0627 \u064a\u0648\u062c\u062f \u0634\u064a\u0621 \u0645\u062b\u0627\u0644\u064a \u062a\u0645\u0627\u0645\u064b\u0627. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0623\u064a\u0636\u064b\u0627 \u060c \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0639\u064a\u0648\u0628:<\/p>\n\n\n\n \u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0633\u0643\u0627\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 12 \u0623\u0648 \u0627\u0644\u062d\u062f\u064a\u062f \u0623\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0623\u0648 \u0627\u0644\u0632\u0646\u0643 \u0623\u0648 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u060c \u0648\u0643\u0644\u0647\u0627 \u0645\u0648\u062c\u0648\u062f\u0629 \u0628\u0646\u0633\u0628 \u062c\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0630\u0627\u062a \u0627\u0644\u0623\u0635\u0644 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a.<\/p>\n\n\n\n \u0646\u0639\u0645 \u060c \u0628\u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u062c\u064a\u062f (\u0648\u0627\u0644\u0625\u0636\u0627\u0641\u0629) \u064a\u0645\u0643\u0646 \u0628\u0627\u0644\u0637\u0628\u0639 \u062a\u0635\u062d\u064a\u062d \u0647\u0630\u0627 \u060c \u0644\u0643\u0646 \u0644\u0644\u0623\u0633\u0641 \u0644\u0627 \u064a\u062d\u062f\u062b \u0647\u0630\u0627 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0648\u0627\u0644\u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u062d\u064a\u0646 \u062f\u0627\u0626\u0645\u064b\u0627. <\/em><\/p>\n\n\n\n \u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0645\u0639 \u0623\u064a \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0646\u0628\u0627\u062a\u064a \u060c \u0628\u062f\u0648\u0646 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0633\u0644\u064a\u0645 \u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0644\u0645\u0646\u0639 (\u0623\u0648 \u0639\u0644\u0627\u062c) \u0633\u0627\u0631\u0643\u0648\u0628\u064a\u0646\u064a\u0627.<\/p>\n\n\n\n \u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0643\u062a\u0644\u0629 \u0639\u0636\u0644\u064a\u0629 \u0635\u062d\u064a\u0629 \u0643\u0645\u064a\u0629 \u0648\u0646\u0648\u0639\u064a\u0629.<\/em><\/p>\n\n\n\n \u0639\u0646\u062f \u0630\u0643\u0631 \u0627\u0644\u0628\u0648\u0630\u064a\u0629 \u0623\u0648 \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u062a\u0647\u0627 \u060c \u0646\u0627\u062f\u0631\u064b\u0627 \u0645\u0627 \u062a\u062a\u0636\u0645\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/p>\n\n\n\n \u0628\u0627\u0644\u0637\u0628\u0639 \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0635\u0639\u0648\u062f \u0627\u0644\u0633\u0644\u0627\u0644\u0645 \u0641\u064a \u0627\u0644\u062f\u064a\u0631 \u0630\u0627 \u0642\u064a\u0645\u0629 \u0645\u0636\u0627\u0641\u0629 \u060c \u0644\u0643\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0628\u064a\u0646 \u062c\u0644\u0633\u0629 \u0627\u0644\u062a\u0623\u0645\u0644 \u0633\u062a\u0643\u0648\u0646 \u0623\u0641\u0636\u0644.<\/em><\/p>\n\n\n\n \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0628\u0648\u0630\u064a \u0647\u0648 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u0639\u0642\u0648\u0644 \u0625\u0644\u0649 \u062d\u062f \u0645\u0627 \u060c \u064a\u062c\u0628 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u0631\u062e\u0627\u0621\u064b \u0645\u0646 \u0627\u0644\u0628\u0648\u0630\u064a\u064a\u0646 \u060c \u064a\u0639\u062f \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0623\u0643\u0644 \u0627\u062e\u062a\u064a\u0627\u0631\u064b\u0627 \u0634\u062e\u0635\u064a\u064b\u0627 \u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u064a\u0636\u0631 \u062a\u0639\u0644\u0645 \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0648\u0633 \u0645\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0628\u0648\u0630\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0639\u0646\u062f\u0645\u0627 \u062a\u062d\u0627\u0648\u0644 \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u062a\u0643.<\/p>\n\n\n\n \u0645\u0646 \u0627\u0644\u062c\u064a\u062f \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0628\u0648\u0630\u064a \u060c \u0648\u0644\u064a\u0633 \u0641\u0642\u0637 \u0639\u0646 \u0646\u0638\u0627\u0645\u0647\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. \u0645\u0648\u0642\u0641\u0647\u0645 \u0645\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u060c \u0648\u0627\u062d\u062a\u0631\u0627\u0645\u0647\u0645 \u0644\u0644\u0622\u062e\u0631\u064a\u0646 \u060c \u0648\u0627\u0644\u0623\u0647\u0645 \u0645\u0646 \u0630\u0644\u0643 \u060c \u0633\u064a\u0637\u0631\u062a\u0647\u0645 \u0627\u0644\u062c\u064a\u062f\u0629 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629 \u0636\u063a\u0637 \u0639\u0635\u0628\u0649<\/a>\u060c \u0647\u064a \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0627\u0644\u063a\u0631\u0628 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0623\u064a \u0648\u0642\u062a \u0645\u0636\u0649.<\/p>\n\n\n\n \u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 BodyAndSoul (\u062d\u0644\u0642\u0629 \u0627\u0644\u0648\u0635\u0644<\/a>) \u060c Coveteur (\u062d\u0644\u0642\u0629 \u0627\u0644\u0648\u0635\u0644<\/a>) \u060c \u0645\u062a\u062c\u0631 HSNS (\u062d\u0644\u0642\u0629 \u0627\u0644\u0648\u0635\u0644<\/a>)<\/small><\/p>","protected":false},"excerpt":{"rendered":" Veel mensen vinden de boeddhisten altijd leuk, vanwege onder andere hun vriendelijke blik en glimlach de gehele dag op het gezicht. Vandaag kijken we eens naar Boeddha’s Dieet samen met zijn levensstijl, naar zowel de goede aspecten van hun gewoonten maar ook de mogelijke nadelen van deze levenswijze. Een beetje geschiedenis Het boeddhisme werd gesticht […]<\/p>","protected":false},"author":1,"featured_media":1314,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"tdm_status":"","tdm_grid_status":""},"categories":[4,5],"tags":[113,135,15,97,6,152,150,14,8,118,107,20,9,130,74,134,146],"_links":{"self":[{"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/posts\/1305"}],"collection":[{"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/comments?post=1305"}],"version-history":[{"count":10,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/posts\/1305\/revisions"}],"predecessor-version":[{"id":1317,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/posts\/1305\/revisions\/1317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/media\/1314"}],"wp:attachment":[{"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/media?parent=1305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/categories?post=1305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/codetofreedom.com\/ar\/wp-json\/wp\/v2\/tags?post=1305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u062d\u064a\u0627\u0629<\/h3>\n\n\n\n
\u0645\u0627 \u0647\u0648 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0628\u0648\u0630\u064a\u061f<\/h2>\n\n\n\n
\u0646\u0628\u0627\u062a\u064a<\/h3>\n\n\n\n
![\"\u062d\u0645\u064a\u0629](\"https:\/\/codetofreedom.com\/wp-content\/uploads\/2021\/03\/2021-03-29-Boeddhas-Dieet-wat-zijn-de-voordelen-en-beperkingen-in-artikel-vegetarisch.jpg\")
\u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646 \u0627\u0644\u0643\u062d\u0648\u0644<\/h3>\n\n\n\n
\u0627\u0644\u0635\u0648\u0645 \u0648\u0627\u0644\u062a\u0623\u0645\u0644<\/h2>\n\n\n\n
\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0627\u062e\u0631\u0649<\/h2>\n\n\n\n
Voordelen van Boeddha’s Dieet<\/h2>\n\n\n\n
\u062d\u0645\u064a\u0629 \u0627\u0644\u062e\u0636\u0627\u0631<\/h3>\n\n\n\n
\u0627\u0644\u0635\u0648\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639<\/h3>\n\n\n\n
\u062d\u062f\u0648\u062f \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0628\u0648\u0630\u064a<\/h2>\n\n\n\n
\u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a<\/h3>\n\n\n\n
\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/h3>\n\n\n\n
\u0646\u0642\u0635 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0642\u0648\u0629<\/h3>\n\n\n\n
Tot slot over Boeddha’s Dieet<\/h2>\n\n\n\n